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Category: Baby Sleep

Explore evidence-informed guidance on baby sleep schedules, naps, night wakings, bedtime routines, sleep regressions, and safe sleep. Use these articles to understand age-related sleep patterns, troubleshoot common challenges, and create realistic routines while keeping current infant-safety recommendations at the center.

Baby Sleep

Baby Likes to Sleep on a Pillow? What to Do Now

The answer you need before the next transfer If your baby likes to sleep on a pillow, remove it for every sleep during the first year You can see the little hollow where your baby’s cheek has settled, and for once the room is quiet. I know why that can make moving them feel almost […]

Baby Sleep

What to Do When Your Baby Fell Asleep and Won’t Burp: A Complete Guide

The quiet answer first If your baby fell asleep and did not burp, you usually do not need to wake them If your baby is breathing normally, looks comfortable, and has simply drifted off after feeding, it is usually reasonable to stop chasing a burp. You can hold them upright briefly if that is already […]