Skip to SleepBaby
SleepBaby

Step-by-step sleep help · newborn through toddler

See where to start tonight—before you pay.

SleepBaby is a browser-based Workshop for parents of newborns through toddlers. Choose your baby’s age, usual full wakes, and the change you want most. The free preview gives you one thing to try, what to watch over the next few nights, and a look at the help inside the Workshop.

Use the free library

3 questions · no card · visible preview stays in this browser · analytics follows your privacy settings

Example: 8–12 months · 3–4 wakes · fewer wakes

Let’s choose one response you can repeat.

Here’s one example. Your three answers will shape your own starting point.

Try this next
At the first wake, check what your baby needs and use a quiet reassuring phrase while you feed or comfort them.
What to watch
Notice the timing of the first repeated wake and what helped across nights 2–5, without withholding needed feeds or comfort.
Your effort
Keep a familiar response and compare a few first-wake notes.
Before you begin
Care first, then a familiar response
A small note for each night

Across seven nights, keep a note of the first wake and your response; add nap timing when you know it, then review one small change rather than rewriting the whole night.

The Workshop pairs short steps you can revisit with a seven-night tracker, so the response you’re trying and the notes about it stay together.

Example only. Answer the three questions to see a starting step for your family.

Fictional illustrative tracking example

Fictional illustrative full-wake tracking example over seven nights. The invented baseline ends at 4.0 wakes and the invented illustrative path ends at 1.6 wakes. These are not measured or predicted results. TonightNight 2Night 3Night 4Night 5Night 6Night 7
Fictional starting patternFictional illustrative path

This graph is a separate fictional example. Your answers do not change it.

Don’t take a sales claim on faith. Inspect the decision paths.

Illustrative planning scenarios—not measured customers or verified outcomes. Use the views below to inspect upside, downside, no-change, and no-purchase paths.

Choose an illustrative decision view
Closest waking pattern8–18 mo

What progress could look like

Illustrative family pattern

2.0 fewer night-wakings(example range: 1.2–2.9)

↓ 44%example
Night-wakings per night over seven illustrative nights. Current example: 4.5 wakes to 4.5 wakes. Illustrative path: 4.5 wakes to 2.5 wakes. Example change: 2.0 fewer night-wakings.

Planning example · not an observed cohort

Closest bedtime pattern4–7 mo

What progress could look like

Illustrative family pattern

18 min faster settling(example range: 9–31 min)

↓ 38%example
Settling time in minutes over seven illustrative nights. Current example: 47 min to 47 min. Illustrative path: 47 min to 29 min. Example change: 18 min faster settling.

Planning example · not an observed cohort

Closest morning patternToddler

What progress could look like

Illustrative family pattern

42 min later morning wake time(example range: 21–64 min)

↑ 42 minexample
Morning wake time over seven illustrative nights. Current example: 5:30 am to 5:30 am. Illustrative path: 5:30 am to 6:12 am. Example change: 42 min later morning wake time.

Planning example · not an observed cohort

Planning examples, not testimonials or cohort evidence. Real outcome claims should appear here only when they are independently auditable. Decision safeguards

What the complete Workshop adds after the preview.

Tonight’s Starting Step

A clear first move based on the three answers you choose.

Seven-Night Tracker

A simple way to log changes without treating one night as proof.

Tired-Parent Format

Short steps built for exhausted adults to revisit together.

See the starting point before checkout.

The preview shows the first action, time involved, tracking focus, and reasons the paid Workshop may not be the right next step. It is a planning screen, not a promised outcome. Current purchase and refund terms appear on the secure purchase page.

3-question planning preview Free library stays available Secure SleepBaby purchase page

You shouldn’t have to trust a homepage.

Use the preview, inspect the limitations, and decide whether the complete Workshop is worth it for your family.

A few choices. A place to begin.

Your private sleep preview.

Tell me what nights look like, and I’ll help you choose one thing to try.

No sign-up. No card.

Private Workshop preview · 3 questions · no card

A starting point for your family.

Choose your baby’s age, usual full wakes, and what you’d like to explore.

How this preview uses your answers

This is a planning preview, not a medical or safety clearance or a promised result. Your choices stay in this browser tab for this visit, including when you move between our articles and homepage. Growth OS may record categorical choices and actions unless analytics is turned off in the site’s privacy settings or your browser sends GPC/DNT. Google Analytics receives them only after analytics permission. The preview never sends typed sign-in values, your name, email, password, or free text. Deleting the visible preview does not erase analytics already recorded. Privacy policy.

1 of 3
How old is your baby?