Baby sleep guidance
A little help
for tonight.
If bedtime ran long, naps ran short, or the night keeps changing, start with what’s happening today.
The free library
Find a guide for right now.
Make sense of the evening.
Find room for a nap that changes.
Get your bearings after lights out.
Work with the routine you have now.
The SleepBaby.org Workshop
Keep a plan close by.
Use Tonight Rescue when bedtime is close. Return to the Workshop to plan naps, hand off to another caregiver or track what you’ve tried.
One-time purchase · Digital access
How access worksOpen a sample page
- 15
- PDF guides and tools
- 5
- Eight-minute audio tracks
- 206
- Pages in the original Workshop PDF
The original presentation
Baby Sleep Miracle.
Watch the original presentation and explore the archived viewer conversation.
Explore the WorkshopWhat viewers said 10 comments · 4 replies
Archived comments from the original Baby Sleep Miracle presentation. SleepBaby.org has not independently verified these accounts. Individual experiences vary.
What's included?
The original 206-page Workshop book comes with these 15 PDF guides and planning tools.
- Tonight Rescue
- The Complete SleepBaby Workshop
- Every-Sleep Safe Space Field Guide
- 48-Hour Recovery Planner
- Bedroom Reset
- Our Night Handoff
- Sound & Music Lab Setup
- Nap Rescue & Transition
- Caregiver Shift & Fatigue Plan
- 14-Night Progress Review
- Daylight Decision Deck
- Deep Into Dreams
- Sleepy Siblings
- Pediatrician Conversation Sheet
- Travel & Grandparent Sleep Pack
Five eight-minute audio tracks are included: Cocoon Hush, Window Mist, Moon Window, Lantern Drift and Rainlight Keys.
How do I open it after checkout?
Choose Open Workshop access on your order page. Keep your order confirmation so you can return to the guides and audio.
Can I read the guides offline?
Yes. Download the guides and the original Workshop PDF for offline reading.
Is this personal sleep coaching?
The Workshop provides educational resources for parents. Bring individual health, feeding or breathing concerns to your child’s clinician.
The SleepBaby.org Workshop
Ready when you are.
Thank you so much for this video! I had no idea about the dangers of baby swings :O
Hi Mary-Ann. I have a question: Is method in any way similar to the ones recommended by Dr Bucknam, Dr. Weissbluth or Dr. Karp? We tried those but none of them help.
Hi Regina, thank you for your question. The short answer is no. The techniques I share in my guide are based on newest scientific research and this is why I have never seen any approach similar to the one I recommend.
This method really works! I tried it on my son Jesus and after just one week he went from waking up more than 5 times a night to waking up just once or twice. You are a lifesaver, Mary-Ann!
I'm truly impressed with how much information you share in your video. And all for free! I can feel that you truly care about mothers like myself, and that's hard to find these days. I have recommended your site to several of my friends already.
Mary-Ann, our child suffers from autism. Is your approach still suited?
Chloe, I made sure my method can be used with any child, even babies who are special like yours. Please note that I'm not a doctor and that I always advice to consult with your physician because nothing is more important than the safety and well-being of your love.
Hallo Mary-Ann, I'm from Germany. Do you have your guide in German?
Hello Heide, we do! Normally you should already see our video in German. If not, please contact our support so they can guide you
Thenk you for your answer, Mary-Ann!
I just completed your approach and I have to say, it worked almost too well. Yes, it took a bit of getting used to with your bedtime routine but the difference is huge. My son George used to take 1 hours to go down and now he's firmly asleep in no more than 10 minutes! You're the best!
It seems I'm the only man watching this video, lol! What you shared about the 'emotional backpack' made immediate sense to me and I can't wait to help my little girl Mila to unpack it!
Hey there, just discovered your site and this really sounds different. Just wanted to say thanks for sharing :)
For everyone who's still thinking about getting Mary-Ann's guide I want to advise you to go ahead. I wasn't sure myself but now I'm so thankful I invested in this program. It made a huge difference in our life as a family and yes, my baby girl does sleep through the night now.