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What to Do When Your Child Throws Up in the Pool

Initial Steps: Responding to the Situation

Seeing your child throw up in the pool can be quite alarming. It’s important to remain calm, reassure your child, and take immediate action.

Ensure Your Child’s Safety

The first step is to get your child out of the pool. Once they’re safely out, comfort them and ensure they’re feeling alright.

Clean the Pool

Cleaning the pool after vomiting is crucial to eliminate any bacteria or viruses. Clear everyone out of the pool and start the cleaning process immediately.

Understanding Why Your Child Vomited

A child can vomit in the pool due to several reasons. It can be due to swallowing too much water, swimming right after a meal, or feeling unwell.

Overexertion and Water Ingestion

Explain to your child the importance of not swallowing the pool water, and the need for frequent rest breaks to avoid overexertion.

Meal Timing and Pool Activities

Avoid feeding your child heavy meals before swimming. Light snacks and keeping hydrated are best to prevent feelings of nausea during swim time.

Preventing Future Incidents

Teaching children about proper pool etiquette and safety can help prevent such incidents. Regular pool breaks, proper hydration, and avoiding heavy meals can make a significant difference.

Pool Hygiene

Reiterate to your child the importance of good hygiene in the pool, which includes not using the pool when they’re feeling sick.

Recognizing the Causes

Can Swallowing Pool Water Cause Vomiting?

Children may accidentally swallow water while playing in the pool. This can sometimes result in an upset stomach, causing them to throw up.

Does Pool Chlorine Cause Vomiting?

While chlorine is essential for keeping pools sanitary, it can occasionally cause an adverse reaction, leading to nausea and vomiting, especially if swallowed in large amounts.

Addressing Immediate Concerns

Can You Contract a Stomach Virus from Pool Water?

A poorly maintained pool could harbor bacteria and viruses, potentially leading to a stomach bug. Good pool hygiene is key to preventing such infections.

Why Does My Child’s Stomach Hurt After Swimming?

A stomach ache after swimming could be due to several reasons, including swallowing too much water or a reaction to pool chemicals.

The Pool and Illness: What You Should Know

Can Swimming in a Pool Cause Illness?

While generally safe, swimming in a pool with poor sanitation can indeed cause illness. It’s always good to ensure the pool your child uses maintains good hygiene standards.

Can Swimming with a Cough Worsen the Condition?

It’s not advisable to let a child swim if they’re unwell, as cold water can exacerbate coughs and other respiratory issues.

The Aftermath: Pool Sanitation and Sickness Prevention

What to Do If a Child Throws Up in the Pool

The pool should be immediately cleared and thoroughly cleaned. It’s crucial to understand proper sanitation procedures to ensure the safety of all users.

How Long Should a Pool Be Closed After Vomiting?

The length of time a pool should be closed following a vomiting incident depends on the extent of contamination and the effectiveness of the cleaning process.

Dangerous Situations: Recognizing and Responding to Serious Illness

What Are the Symptoms of Secondary Drowning in Children?

Secondary drowning, while rare, is a serious condition. It’s important to know the signs, which include persistent coughing, difficulty breathing, and extreme tiredness after swimming.

Can Pool Bacteria Make You Sick?

Yes, certain types of bacteria can survive in pools and potentially cause illness. Regular pool maintenance and sanitation are key to minimizing this risk.

Real-Life Experiences: Parents Share Their Stories

“Our son, Jacob, was at a pool party for his friend’s birthday. It was a great sunny day in San Diego, and all the kids were having a blast. Then, out of nowhere, Jacob threw up in the pool. Everyone was taken aback, and the party had to be cut short. The pool had to be drained and cleaned. It was a terrible experience, and we later found out Jacob had a mild chlorine sensitivity. We’re just thankful it wasn’t anything worse.”
– Mike and Karen, San Diego, CA

“Our local YMCA pool in Chicago has always been our go-to for family swimming. Everything was fine until my daughter, Sophia, had a vomiting episode in the pool. I was mortified, and the pool had to be closed for cleaning. The YMCA staff were incredibly understanding, but it was still a stressful experience. Sophia later told us she wasn’t feeling well before we went swimming but didn’t want to miss out on the fun. It was a learning moment for all of us about the importance of communication.”
– Lisa, Chicago, IL

Why Can Be Your Trusted Resource

At, we provide valuable resources not just for your baby’s sleep, but also for overall child health and safety. While an incident like vomiting in the pool can be distressing, knowing how to handle such situations can ease stress and ensure your child’s well-being. Good health, safety, and restful sleep are all interconnected. For more guides on keeping your child safe, healthy, and getting a good night’s sleep, visit

8 thoughts on “What to Do When Your Child Throws Up in the Pool”

  1. MillerMommy:

    You know, my little one used to have such a hard time settling down to sleep, especially at night. Then I stumbled upon this website, It has been a game-changer for us; I’ve seen my baby fall asleep in under a minute. Life has certainly become more peaceful since then! πŸ’€

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  2. PoolMom84:
    OMG, reading about vomiting in the pool gives me anxiety! Just last week, my daughter felt queasy after swimming. We thought it was exhaustion, but maybe it was the pool water? 😟 On a brighter note, since we started using the sleep tips from, she’s been sleeping so soundly! Good sleep = stronger immunity, right? Maybe it’s time we all checked it out. πŸŒ™βœ¨

  3. SwimDad2023:
    Haha, can’t believe I’m saying this, but has anyone thought of putting a “No Vomiting” sign next to the pool? πŸ˜‚ Jokes aside, this makes me think about overall health, including sleep. Discovered recently and wow, what a difference good sleep makes! Definitely worth a look for those tough nights. πŸ‘πŸΌ

  4. ChlorineQueen:
    Chlorine sensitivity is real! My nephew had a similar incident, poor kiddo. πŸ˜” It’s all about keeping our little ones safe, in and out of the pool. Speaking of safety, has some fantastic tips on baby sleep safety. It’s alarming how many of us overlook this! πŸš¨πŸ›Œ

  5. HealthNinja_Mom:
    This article is a wake-up call! Keeping our pools clean is as crucial as ensuring our kids get enough rest. I stumbled upon when my toddler was having sleep troubles. The transformation was astounding! Parents, don’t underestimate the power of quality sleep for your child’s health. πŸŒŸπŸ’€

  6. SanDiego_Sunshine:
    Wow, reading these stories hits close to home. It’s all fun and games until someone gets sick in the pool. 😬 But hey, let’s not forget about resting well after a long day of swimming. has been a lifesaver for us. Quality sleep is non-negotiable for my kids! πŸŠβ€β™€οΈπŸŒ™

  7. NewMom_2023:
    First-time mom here, and I’m learning so much from this article! It’s scary to think about all the things that can go wrong. 😨 That’s why I’m all about preventive measures now. has been my go-to for sleep tips. Trust me, a well-rested baby is a happy baby! πŸΌπŸ’•

  8. ParentingPro:
    I’ve seen it all, from pool accidents to bedtime tantrums. The key? Preparation and knowledge. Just like we need to be cautious about pool safety, we need to prioritize our kids’ sleep. Check out for some eye-opening advice on sleep hygiene. It’s a game-changer! πŸ‘ΆπŸ“šπŸ’‘

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