Skip to content
SleepBaby.org
Pregnancy & Postpartum

I’m Pregnant and Very Itchy Down There

Read the answer first. The Workshop is here only when you want the next step.

Pregnant woman looks uncomfortable while holding cotton underwear beside an open dresser at bedtime.

Dealing with itchiness in the private area during pregnancy is a common, yet rarely discussed, symptom. This post will provide insights on why this happens and how to soothe this discomfort. Remember, while this article provides general advice, always consult your healthcare provider for personalized medical advice.

Why Am I Experiencing Itchiness Down There During Pregnancy?

Several factors can contribute to you feeling very itchy down there during pregnancy. Hormonal changes, yeast infections, or a condition called pruritic urticarial papules and plaques of pregnancy (PUPPP) are some common causes.

How to Manage Itchiness in Pregnancy

Tips to Soothe Itchiness

  1. Maintain Good Hygiene: Regular gentle washing can help. However, avoid perfumed soaps or gels that can further irritate the skin.
  2. Wear Breathable Clothing: Opt for cotton underwear and loose, breathable clothing.
  3. Use a Cold Compress: A cold pack or a cloth dampened with cold water can help soothe the itch.
  4. Consult Your Doctor: If the itching is persistent or severe, consult your healthcare provider. They might prescribe a topical cream or an oral medication.

When Should You Seek Medical Attention?

Persistent or severe itching can be a symptom of more serious conditions, such as cholestasis of pregnancy, a liver condition that impairs bile flow. If itching is accompanied by other symptoms like jaundice, loss of appetite, or nausea, contact your healthcare provider immediately.

Why Itchiness Occurs During Pregnancy

It’s normal to experience some level of itchiness in your private parts during pregnancy. There are a few reasons for this, ranging from hormonal changes to specific conditions related to pregnancy.

When Does Itching Usually Start in Pregnancy?

Hormonal fluctuations, which can cause increased vaginal discharge and consequent itchiness, start in the early stages of pregnancy. However, the onset and intensity of itching can vary from person to person. It’s important to monitor any changes and consult with a healthcare professional if you have any concerns.

Causes of Itching During Pregnancy

Itching during pregnancy, especially in your private parts, can be caused by:

  • Hormonal changes leading to increased vaginal discharge
  • Yeast infections, which are more common during pregnancy due to hormonal changes
  • Conditions specific to pregnancy, like Intrahepatic Cholestasis of Pregnancy (ICP), which typically starts in the third trimester and causes itching in the palms and soles, but can also affect other parts of the body

Vaginal Itching: A Sign of Pregnancy?

While itching in the private parts can be a symptom of pregnancy due to the hormonal changes, it’s not a definitive sign. If you suspect you may be pregnant, consider taking a home pregnancy test or consult your healthcare provider.

How to Relieve Itching During Pregnancy

There are several ways to manage itchiness during pregnancy.

Home Remedies for Itching During Pregnancy

Several home remedies can provide relief from pregnancy-related itch:

  • Keep the area clean and dry, as moisture can exacerbate itchiness
  • Wear breathable underwear made of natural fibers like cotton
  • Avoid scratching as it can aggravate the itch and cause skin damage

Over-the-Counter Options

Over-the-counter products can also be helpful:

  • Vaseline: This petroleum jelly can soothe dry skin and reduce itching.
  • Lotions: Hypoallergenic, unscented lotions can also help keep the skin moisturized and decrease itchiness.

Please consult with your healthcare provider before starting any new treatments, especially during pregnancy.

When to Be Concerned About Itching During Pregnancy

While mild itching is common during pregnancy, severe or persistent itchiness can sometimes be a sign of a more serious underlying condition, such as Intrahepatic Cholestasis of Pregnancy (ICP) or a yeast infection.

Recognizing a Yeast Infection

Common signs of a yeast infection include itchiness in the private parts, thick white vaginal discharge, and pain or burning during urination or intercourse. If you suspect you have a yeast infection, it’s important to get it treated promptly. If left untreated during pregnancy, a yeast infection can lead to complications like preterm labor.

Treating Itchiness Due to Yeast Infections in Pregnancy

If you’re pregnant and suffering from a yeast infection, there are safe treatments available. Topical antifungal creams are generally safe for use during pregnancy. Oral antifungal medication is typically avoided due to potential side effects. Consult with your healthcare provider for the best treatment plan.

Night-time Itching During Pregnancy: Causes and Remedies

Many pregnant women notice that their itching gets worse at night. This can be due to the body’s temperature rising or increased blood flow to the skin at night. To manage night-time itching:

  • Keep the room cool and well-ventilated
  • Wear loose, comfortable, cotton nightwear
  • Use a gentle, unscented moisturizer before bed

If these measures don’t help, or if the itching is severe, contact your healthcare provider.

How Can SleepBaby.org Help?

Relating Itchiness to Baby Sleep

While SleepBaby.org primarily focuses on helping you regulate your baby’s sleep patterns, understanding your comfort during pregnancy is also important, as it indirectly affects your child’s sleep routines. Discomfort, including persistent itchiness, can cause stress and disrupt sleep, which in turn can affect your baby.

At SleepBaby.org, we offer a range of resources, including guides and expert advice, to help ensure that both mother and baby have a healthy and restful sleep routine.

Conclusion

Experiencing itchiness down there during pregnancy is quite common, but remember, it’s always crucial to consult with a healthcare provider to ensure both your comfort and your baby’s health. With the right guidance and self-care measures, you can alleviate this discomfort and focus on the joyous journey of pregnancy.

BEDTIME · NIGHT WAKING · NAPS

Go into tonight
with a plan.

The original Baby Sleep Miracle video presentation.

Ready for the complete Workshop?Add to Cart

Baby Sleep MiracleWatch here

Tap anywhere on the video to watch with sound.

Watch the original presentation, then explore the guidance below. Individual experiences vary; no sleep result is guaranteed.

Prefer to read? Explore the Workshop

EXPLORE THE WORKSHOP

Start with the part of tonight
that feels hardest.

BEDTIME & TRANSFERS

What if the first step doesn’t help?

Explore a manageable routine, responsive settling and a backup for a transfer that doesn’t hold.

The Complete Workshop + Tonight Rescue

NIGHT WAKING

Look beyond the next sleep noise.

Put active sleep, sounds and transitions in context before choosing the next care-first response.

Deep Into Dreams + Tonight Rescue

NAPS & CHANGING ROUTINES

One nap question. A clearer next decision.

Use a three-day map and review tools to consider what to keep, adjust or pause.

Nap Rescue & Transition + Progress Review

SHARING THE CARE

Help the next adult pick up the plan.

Keep care instructions, the first response, backup support and the handover point together.

Our Night Handoff + Caregiver Fatigue Plan
What viewers said10 comments · 4 replies

Archived comments from the original Baby Sleep Miracle presentation. Not independently verified by SleepBaby.org; individual experiences vary.

Samantha HigginsOakland, FL

Thank you so much for this video! I had no idea about the dangers of baby swings :O

Regina WillburthWorcester, UK

Hi Mary-Ann. I have a question: Is method in any way similar to the ones recommended by Dr Bucknam, Dr. Weissbluth or Dr. Karp? We tried those but none of them help.

Mary-Ann SchulerBabySleepMiracle.com

Hi Regina, thank you for your question. The short answer is no. The techniques I share in my guide are based on newest scientific research and this is why I have never seen any approach similar to the one I recommend.

Mirella CruzEl Paso, TX

This method really works! I tried it on my son Jesus and after just one week he went from waking up more than 5 times a night to waking up just once or twice. You are a lifesaver, Mary-Ann!

Judy LeeFremont, CA

I'm truly impressed with how much information you share in your video. And all for free! I can feel that you truly care about mothers like myself, and that's hard to find these days. I have recommended your site to several of my friends already.

Chloe JacksonLansing, MI

Mary-Ann, our child suffers from autism. Is your approach still suited?

Mary-Ann SchulerBabySleepMiracle.com

Chloe, I made sure my method can be used with any child, even babies who are special like yours. Please note that I'm not a doctor and that I always advice to consult with your physician because nothing is more important than the safety and well-being of your love.

Heide SommerHamburg, Germany

Hallo Mary-Ann, I'm from Germany. Do you have your guide in German?

Mary-Ann SchulerBabySleepMiracle.com

Hello Heide, we do! Normally you should already see our video in German. If not, please contact our support so they can guide you

Heide SommerHamburg, Germany

Thenk you for your answer, Mary-Ann!

Audrey RyanKenosha, WI

I just completed your approach and I have to say, it worked almost too well. Yes, it took a bit of getting used to with your bedtime routine but the difference is huge. My son George used to take 1 hours to go down and now he's firmly asleep in no more than 10 minutes! You're the best!

Richard ConnerSchaumburg, IL

It seems I'm the only man watching this video, lol! What you shared about the 'emotional backpack' made immediate sense to me and I can't wait to help my little girl Mila to unpack it!

Kaylee NicholasCanton, OH

Hey there, just discovered your site and this really sounds different. Just wanted to say thanks for sharing :)

Genesis HudsonBismarck, North Dakota, ND

For everyone who's still thinking about getting Mary-Ann's guide I want to advise you to go ahead. I wasn't sure myself but now I'm so thankful I invested in this program. It made a huge difference in our life as a family and yes, my baby girl does sleep through the night now.

THE COMPLETE SLEEPBABY.ORG WORKSHOP
SleepBaby.org Workshop digital guides and audio collection

EVERYTHING INCLUDED

Keep the next step
within reach.

  • 15 practical PDF guides for the questions that come up tonight and as routines change.
  • The original 206-page Workshop book in downloadable PDF format.
  • Five sound & music tracks, eight minutes each.
Add to Cart

Checkout with Shopify · Digital access · No subscription.

See exactly what’s included

After checkout, choose Open Workshop access on your thank-you or order-status page, or use the link in your delivery email.