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I’m Pregnant and Very Itchy Down There

Dealing with itchiness in the private area during pregnancy is a common, yet rarely discussed, symptom. This post will provide insights on why this happens and how to soothe this discomfort. Remember, while this article provides general advice, always consult your healthcare provider for personalized medical advice.

Why Am I Experiencing Itchiness Down There During Pregnancy?

Several factors can contribute to you feeling very itchy down there during pregnancy. Hormonal changes, yeast infections, or a condition called pruritic urticarial papules and plaques of pregnancy (PUPPP) are some common causes.

How to Manage Itchiness in Pregnancy

Tips to Soothe Itchiness

  1. Maintain Good Hygiene: Regular gentle washing can help. However, avoid perfumed soaps or gels that can further irritate the skin.
  2. Wear Breathable Clothing: Opt for cotton underwear and loose, breathable clothing.
  3. Use a Cold Compress: A cold pack or a cloth dampened with cold water can help soothe the itch.
  4. Consult Your Doctor: If the itching is persistent or severe, consult your healthcare provider. They might prescribe a topical cream or an oral medication.

When Should You Seek Medical Attention?

Persistent or severe itching can be a symptom of more serious conditions, such as cholestasis of pregnancy, a liver condition that impairs bile flow. If itching is accompanied by other symptoms like jaundice, loss of appetite, or nausea, contact your healthcare provider immediately.

Why Itchiness Occurs During Pregnancy

It’s normal to experience some level of itchiness in your private parts during pregnancy. There are a few reasons for this, ranging from hormonal changes to specific conditions related to pregnancy.

When Does Itching Usually Start in Pregnancy?

Hormonal fluctuations, which can cause increased vaginal discharge and consequent itchiness, start in the early stages of pregnancy. However, the onset and intensity of itching can vary from person to person. It’s important to monitor any changes and consult with a healthcare professional if you have any concerns.

Causes of Itching During Pregnancy

Itching during pregnancy, especially in your private parts, can be caused by:

  • Hormonal changes leading to increased vaginal discharge
  • Yeast infections, which are more common during pregnancy due to hormonal changes
  • Conditions specific to pregnancy, like Intrahepatic Cholestasis of Pregnancy (ICP), which typically starts in the third trimester and causes itching in the palms and soles, but can also affect other parts of the body

Vaginal Itching: A Sign of Pregnancy?

While itching in the private parts can be a symptom of pregnancy due to the hormonal changes, it’s not a definitive sign. If you suspect you may be pregnant, consider taking a home pregnancy test or consult your healthcare provider.

How to Relieve Itching During Pregnancy

There are several ways to manage itchiness during pregnancy.

Home Remedies for Itching During Pregnancy

Several home remedies can provide relief from pregnancy-related itch:

  • Keep the area clean and dry, as moisture can exacerbate itchiness
  • Wear breathable underwear made of natural fibers like cotton
  • Avoid scratching as it can aggravate the itch and cause skin damage

Over-the-Counter Options

Over-the-counter products can also be helpful:

  • Vaseline: This petroleum jelly can soothe dry skin and reduce itching.
  • Lotions: Hypoallergenic, unscented lotions can also help keep the skin moisturized and decrease itchiness.

Please consult with your healthcare provider before starting any new treatments, especially during pregnancy.

When to Be Concerned About Itching During Pregnancy

While mild itching is common during pregnancy, severe or persistent itchiness can sometimes be a sign of a more serious underlying condition, such as Intrahepatic Cholestasis of Pregnancy (ICP) or a yeast infection.

Recognizing a Yeast Infection

Common signs of a yeast infection include itchiness in the private parts, thick white vaginal discharge, and pain or burning during urination or intercourse. If you suspect you have a yeast infection, it’s important to get it treated promptly. If left untreated during pregnancy, a yeast infection can lead to complications like preterm labor.

Treating Itchiness Due to Yeast Infections in Pregnancy

If you’re pregnant and suffering from a yeast infection, there are safe treatments available. Topical antifungal creams are generally safe for use during pregnancy. Oral antifungal medication is typically avoided due to potential side effects. Consult with your healthcare provider for the best treatment plan.

Night-time Itching During Pregnancy: Causes and Remedies

Many pregnant women notice that their itching gets worse at night. This can be due to the body’s temperature rising or increased blood flow to the skin at night. To manage night-time itching:

  • Keep the room cool and well-ventilated
  • Wear loose, comfortable, cotton nightwear
  • Use a gentle, unscented moisturizer before bed

If these measures don’t help, or if the itching is severe, contact your healthcare provider.

How Can Help?

Relating Itchiness to Baby Sleep

While primarily focuses on helping you regulate your baby’s sleep patterns, understanding your comfort during pregnancy is also important, as it indirectly affects your child’s sleep routines. Discomfort, including persistent itchiness, can cause stress and disrupt sleep, which in turn can affect your baby.

At, we offer a range of resources, including guides and expert advice, to help ensure that both mother and baby have a healthy and restful sleep routine.


Experiencing itchiness down there during pregnancy is quite common, but remember, it’s always crucial to consult with a healthcare provider to ensure both your comfort and your baby’s health. With the right guidance and self-care measures, you can alleviate this discomfort and focus on the joyous journey of pregnancy.