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I’m Pregnant and When I Cough It Hurts My Stomach: An Informative Guide

Why Does Coughing Hurt My Stomach During Pregnancy?

It is not uncommon for pregnant women to experience abdominal discomfort or even pain when coughing. The growing uterus puts increased pressure on your abdominal muscles, making them more susceptible to strain during physical exertion, including coughing. It’s always crucial to consult your healthcare provider if you experience ongoing or severe discomfort.

Could It Be Round Ligament Pain?

Understanding Round Ligament Pain

Round ligament pain is a common condition during pregnancy, characterized by sharp or jabbing pain in the lower abdomen or groin area. The round ligaments, which support your uterus, stretch during pregnancy, causing discomfort especially when you change positions, sneeze, or cough.

What Can I Do To Alleviate the Discomfort?

Strategies to Relieve Abdominal Discomfort When Coughing During Pregnancy

You can take several steps to alleviate discomfort when coughing during pregnancy. This includes using proper coughing techniques, such as holding your abdomen while coughing to support your muscles. Gentle stretching exercises can also be beneficial, but always consult with your healthcare provider before starting a new exercise routine during pregnancy.

When Should I Be Worried?

Identifying Serious Complications

If your abdominal pain is severe, persistent, or accompanied by other worrying symptoms such as fever, chills, bleeding, or unusual vaginal discharge, it’s essential to seek immediate medical attention. These could be signs of a more serious condition, such as a urinary tract infection, preterm labor, or placental abruption.

Understanding Pregnancy and Coughing-Related Discomforts

Why Does My Stomach Hurt When I Cough During Pregnancy?

Coughing hard during pregnancy may cause abdominal discomfort. This is due to increased pressure and strain on your abdominal muscles as your uterus expands.

Does Coughing or Sneezing Affect the Fetus?

While coughing and sneezing may cause discomfort for you, these actions are unlikely to harm your baby. Your baby is well protected by the amniotic sac and your uterine muscles.

Complications and Concerns: When to Seek Medical Help

When Should I Go to the Hospital for a Cough While Pregnant?

While mild coughs are generally harmless, a severe or persistent cough may be a sign of a more serious condition. If your cough is accompanied by other symptoms such as fever, difficulty breathing, or if it is causing you significant discomfort, consult your healthcare provider immediately.

Signs of Placental Issues

If your coughing leads to severe abdominal pain or bleeding, these could be signs of placental issues, such as placental abruption. Other signs to look out for include a sudden decrease in baby’s movements, continuous stomach pain, and back pain. Immediate medical attention is required in these scenarios.

Managing Cough-Related Discomfort During Pregnancy

What Should a Pregnant Woman Do When She is Coughing?

Hold your abdomen gently while coughing to provide some support and relieve discomfort. Consider seeking safe and effective cough remedies from your healthcare provider to manage your cough.

Can Sneezing or Coughing Hurt Your Ribs When Pregnant?

Constant coughing or sneezing can put pressure on the intercostal muscles between your ribs, causing discomfort or even pain. It is important to take care of your health and manage any cold or flu symptoms appropriately during pregnancy.

How Can Help

At, we understand the stress that can come with pregnancy discomforts, especially when it disrupts your sleep or your baby’s sleep. We offer resources to help you manage your baby’s sleep patterns effectively, promoting a peaceful environment for both of you. A well-rested baby is a happy baby, and that in turn can make your pregnancy journey smoother and less stressful. Visit to explore our range of supportive resources.