Skip to content

I’m Pregnant and Smell Like Fish: Now What?

Experiencing changes in body odor is a common occurrence during pregnancy due to hormonal shifts, increased sweating, and changes in personal hygiene routines. If you’re pregnant and notice a fish-like smell, it could be a sign of a variety of changes or conditions. Here’s what you should know.

Why You May Smell Differently During Pregnancy

During pregnancy, hormonal changes can lead to increased perspiration, which can result in new, unexpected body odors. It’s not uncommon to notice that you smell differently, and sometimes, it might remind you of a fishy smell.

Is It Normal to Smell Like Fish During Pregnancy?

While changes in body odor are normal during pregnancy, a persistent fishy smell could indicate bacterial vaginosis (BV), a common vaginal infection during pregnancy. BV is treatable and not usually harmful, but if left untreated, it could lead to complications, such as preterm birth or low birth weight.

Other Possible Causes

If you’re pregnant and smell like fish, it could also be a sign of a rare metabolic disorder known as trimethylaminuria, or ‘fish odor syndrome’. This condition is usually genetic and causes the body to excrete a strong fishy smell in sweat, urine, and breath. If you suspect you have this condition, consult with a healthcare provider.

When to Consult a Doctor

Body odor changes can be a regular part of pregnancy, but if the smell is persistent, strong, or accompanied by other symptoms such as itching, burning, or unusual discharge, it’s a good idea to consult with a healthcare provider to rule out infections or other conditions.

Managing Changes in Body Odor During Pregnancy

Keeping up with regular hygiene practices, wearing breathable fabrics, staying hydrated, and eating a balanced diet can all help manage changes in body odor during pregnancy.

Changes in Body Odor and Discharge During Pregnancy

Why Do I Smell Down There During Pregnancy?

Increased hormonal activity can result in a more potent vaginal odor. Sometimes, this smell may remind you of fish. Furthermore, an increase in vaginal discharge during pregnancy, which is normal and healthy, can also contribute to the change in smell.

Why Does My Discharge Smell a Little Like Fish?

A slightly fishy odor in your discharge could be due to natural changes in your vaginal microbiome during pregnancy. However, a strong, persistent fishy smell could indicate bacterial vaginosis (BV) – a common infection that can occur during pregnancy.

How to Manage Fishy Smell During Pregnancy

How Do I Get Rid of Fishy Smell During Pregnancy?

Maintaining proper hygiene, using unscented products, and wearing breathable cotton underwear can help control the fishy smell. Drinking plenty of water and eating a balanced diet also supports a healthy vaginal microbiome.

How Can I Stop Smelling During Pregnancy?

Regular baths, using mild, unscented soaps, and wearing loose, breathable clothing can help manage body odor during pregnancy. Also, make sure to stay hydrated and maintain a healthy diet.

What Pills Are Good for Smelly Discharge?

If the fishy odor is due to an infection like BV, your healthcare provider may prescribe antibiotics. However, it’s essential not to self-medicate and consult a healthcare provider if you’re concerned about a strong or persistent fishy smell.

Real Parents, Real Stories

“When I was pregnant with my first child, I started noticing a change in my body odor. At first, I thought it was just hormones, but when the smell turned a little fishy, I got worried. I was relieved when my doctor told me it was a common infection called bacterial vaginosis, and antibiotics took care of it quickly.” – Lauren, mother of two.

“During my second trimester, I started experiencing a strange fish-like odor. It was a bit embarrassing. I found out that it was due to hormonal changes and an increase in vaginal discharge. Staying hydrated and maintaining good hygiene helped a lot.” – Sarah, expectant mother.

“When I was pregnant, I noticed my body odor changed. I remember feeling self-conscious about it. My doctor told me it was normal during pregnancy and suggested some hygiene practices that really helped. I was glad to know it wasn’t just me.” – Melissa, mother of one.

How Can Help

Pregnancy is a time of numerous changes, including your sleep patterns. Navigating these changes while dealing with pregnancy symptoms can be a challenge. is here to help. We provide valuable resources on how to improve sleep for you and your baby. Whether you’re struggling with pregnancy insomnia or preparing for newborn sleep schedules, our tips and advice can guide you. Remember, adequate sleep also contributes to overall well-being and can help manage changes in body odor.

1 thought on “I’m Pregnant and Smell Like Fish: Now What?”

  1. Hey fellow parents! I’ve come across some really cool stuff, from a game-changing car seat to a super smart baby monitor. These gems don’t just make our lives easier but also add some fun into the mix. What I love is how they blend innovation with safety and even look good doing it. I’m telling you, jot these down because they’re seriously upping my parenting game.

    As an Amazon Associate I earn from qualifying purchases.

    First things first, the Cybex Sirona S Convertible Car Seat. It’s got a one-hand 360° rotatable seat for easy in and out. Plus, its patented technology reduces the risk of injury in case of a head-on collision. It’s sleek, it’s safe, and most importantly, Amelia loved it.

    When it comes to feeding, the Elvie Pump Double Silent Wearable Breast Pump takes it to another level. This pump is wearable, super silent and smart – it automatically switches from Stimulation into Expression mode when it detects let-down and will pause when the bottle is full. It’s like your own personal assistant for those late-night pumping sessions.

    Next on the list, the Halo Bassinest Swivel Sleeper 🛏️. Its 360° rotation and side wall that lowers? Genius! Nighttime feedings and diaper changes are a breeze, so you can catch more 💤. Talk about a bedtime game-changer!

    Sleep, as we know, is a precious commodity. And the Happiest Baby SNOO Smart Sleeper Bassinet is a gem. It auto-responds to soothe your baby with the perfect white noise and jiggling. And you know what that means, more sleep for you! It’s like having your very own night nurse.

    Then there’s the Baby Brezza Formula Pro 🍼. It’s basically a barista for your baby – only this barista serves up perfectly warm, perfectly mixed formula every time. No more 3 a.m. kitchen fumbles! I mean, if I had to juggle hot water and formula powder while half-asleep, I’d probably end up making myself a baby milk latte. 😅

    When it comes to baby monitors, it doesn’t get better than the Cubo Ai Plus Smart Baby Monitor. With its AI technology, it not only monitors your baby but also alerts you if your baby’s face is covered or if they cross a safety boundary. It’s like having your own baby safety AI assistant.

    And let me tell you about the BabyBjörn Bouncer Balance Soft next. This isn’t just a baby bouncer, it’s a parent’s little helper. Perfect for nap time, play time, or when you need those few minutes to yourself. Its ergonomic design provides the right support for your baby’s back, neck, and head. Amelia just couldn’t get enough of it!

    Wrap your mind around this – the IBRICK 50 Pieces Jumbo Foam Blocks for Construction. Far beyond the realm of regular toys, these foam blocks open a world of creativity for your little ones. They’re more durable than cardboard, safer than plastic or wood, and they come in real jumbo sizes for those big imaginations!

    Last but definitely not least, we have the Doona Infant Car Seat & Latch Base. It’s not just a car seat, it’s a stroller too, converting in a simple, fluid motion! Safety features? Got them covered with a 5-point harness, adjustable anti-rebound handlebar, and 3 Layer Side Impact Protection. 🛡️ With breathable textiles including bamboo and memory foam, your baby will snooze in comfort while you take the world by storm. It’s FAA Aircraft Approved ✈️, compact enough for a crowded cafe, and it’s the star of the show – people won’t stop asking you about it.🌟

    Yes, it’s an investment, but one that pays off in stress-free parenting. Get the Doona, and watch your parent game reach new heights. Trust me, you’ll thank yourself later! 💖👶

    So there you have it, folks. These items are the ‘crème de la crème’ of baby gear, designed to make your life easier and your baby’s life even more comfortable. Remember, you’re not just a parent, you’re a SUPER parent! And super parents deserve super gear. Happy shopping!

Leave a Reply

Your email address will not be published. Required fields are marked *