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I’m Pregnant and My Tongue Feels Weird

While pregnancy is a joyous journey, it comes with various changes, some of which are unexpected. If you’re thinking, “I’m pregnant and my tongue feels weird,” it’s time to understand what’s happening and why. Let’s dive into the topic and help you find some comfort.

Why Does My Tongue Feel Weird During Pregnancy?

The hormonal shifts that accompany pregnancy can affect various body parts, including your mouth and tongue. From swelling to sensitivity to taste changes, it’s not uncommon for your tongue to feel “weird” during this phase.

Common Tongue-Related Symptoms During Pregnancy

Change in Taste

Many pregnant women experience dysgeusia, a change in taste perception that can make your tongue feel odd or cause certain foods to taste different than usual.

Tongue Swelling

Pregnancy hormones can sometimes cause the tongue to swell, resulting in a strange sensation. In most cases, this is harmless, but if it causes breathing difficulties, seek medical help immediately.

Oral Thrush

The hormonal changes during pregnancy can upset the balance of bacteria in your mouth, leading to oral thrush, a yeast infection that causes a white coating and discomfort on your tongue.

How to Manage a Weird Tongue Feeling During Pregnancy

Fortunately, there are ways to manage and reduce the strange sensations you’re experiencing:

  • Good oral hygiene practices
  • Drinking plenty of water
  • Eating a balanced diet
  • Consulting your doctor about safe oral care products during pregnancy

When to Seek Medical Help for Weird Tongue Sensations During Pregnancy

While occasional changes in your tongue are usually nothing to worry about, persistent or painful symptoms may require medical attention. If your tongue discomfort continues, interferes with your eating, or is accompanied by other worrisome symptoms, please consult your healthcare provider.

Remember, “I’m pregnant and my tongue feels weird” is a common statement among expectant mothers. You’re not alone, and there are strategies to help manage the discomfort.

Tongue Sensations and Taste Changes During Pregnancy

Why Does My Tongue Feel Different When Pregnant?

Fluctuating hormone levels during pregnancy can cause changes in your tongue’s texture and sensation, leading to feelings of soreness, tingling, or burning.

What Causes a Burnt Tongue Sensation During Pregnancy?

A “burnt” feeling in the tongue can result from hormonal changes affecting your taste buds, often known as “burning mouth syndrome.” It is relatively common during pregnancy.

What Causes a Sour Tongue During Pregnancy, and How Can I Alleviate It?

A sour taste in the mouth can result from altered taste perception, or dysgeusia, during pregnancy. Drinking plenty of water, maintaining oral hygiene, and eating a balanced diet can help manage this symptom.

Can Pregnancy Cause a Tingling Tongue?

Yes, the hormonal changes during pregnancy can lead to tingling sensations in the tongue in some women.

What’s Geographic Tongue, and Is It Related to Pregnancy?

Geographic tongue is a harmless condition characterized by map-like patterns on the tongue surface. It can occur in some women during pregnancy due to hormonal fluctuations.

Can Pregnancy Trigger Burning Mouth Syndrome?

Yes, hormonal changes during pregnancy can occasionally trigger burning mouth syndrome, characterized by a persistent burning sensation in the mouth.

Taste Changes and Pregnancy

Why Does Pregnancy Cause a Metallic Taste in the Mouth?

Hormonal changes during pregnancy can alter the sense of taste, sometimes leading to a metallic taste. This is often an early pregnancy sign.

Can the Gender of My Baby Affect the Taste in My Mouth?

While some myths suggest a link between a bitter or salty taste and your baby’s gender, no scientific evidence supports this theory.

Can I Experience a Bitter Taste in the Mouth During the Third Trimester?

Yes, taste changes, including a bitter taste, can occur at any stage of pregnancy, including the third trimester, due to hormonal fluctuations.

Oral Health During Pregnancy

Can Pregnancy Affect My Mouth’s Health?

Yes, pregnancy hormones can affect oral health, leading to conditions like gingivitis or pregnancy tumors. Regular dental check-ups during pregnancy are essential.

How Can I Soothe a Sore Tongue During Pregnancy?

Maintaining good oral hygiene, eating a balanced diet, staying well-hydrated, and using a soft-bristled toothbrush can help soothe a sore tongue during pregnancy.

Can Oral Thrush Occur During Pregnancy?

Yes, hormonal changes during pregnancy can upset the balance of bacteria in your mouth, leading to oral thrush, a yeast infection causing a white coating and discomfort on the tongue.

How Can Help?

At, we believe a well-rested parent is better able to manage the physical changes that come with pregnancy. We offer a wealth of resources on baby sleep and parenting, designed to help you establish healthy sleep routines for your child. Better sleep for your baby often translates to more rest and less stress for you, which can alleviate some pregnancy discomforts.

From helping your baby sleep through the night to managing nap times, is your go-to resource for navigating the joys and challenges of parenthood.

12 thoughts on “I’m Pregnant and My Tongue Feels Weird”

  1. MillerMommy:

    You know, my little one used to have such a hard time settling down to sleep, especially at night. Then I stumbled upon this website, It has been a game-changer for us; I’ve seen my baby fall asleep in under a minute. Life has certainly become more peaceful since then! 💤

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  2. MamaBear2023:
    OMG, I thought I was the only one with the weird tongue thing during pregnancy! 😅 Anyone else craving ice all the time?

  3. SleepyMum4:
    It’s not just you! My tongue felt like sandpaper with my last pregnancy. What really helped was focusing on my baby’s sleep routine. Found some amazing tips at A well-rested baby = a more relaxed mama, and somehow my tongue felt better too. Check it out!

  4. NewDad_2023:
    My wife is going through the same. Her taste buds are all over the place. I read that good sleep can actually help with this. has some great advice on getting your baby to sleep better, which might just be what you need!

  5. TongueTiedTina:
    My tongue felt so weird during my first trimester! I thought I was losing it. I found staying hydrated and focusing on my baby’s sleep schedule helped a lot. was a lifesaver. They have a ton of resources on baby sleep that made our lives easier.

  6. Pregnant_Palate:
    Anyone else got that metallic taste? I read it’s common in early pregnancy. Btw, found some great sleep tips for babies on They say better baby sleep can improve our overall wellbeing during pregnancy. Worth a try!

  7. FirstTimeMomma2023:
    My taste has been so off, and I’ve been feeling more stressed. A friend suggested focusing on my baby’s sleep routines to reduce stress. has been a great resource. They have lots of info on baby sleep, which is super helpful for us new moms!

  8. LaughterTherapy:
    Haha, anyone else feel like they’re taste-testing batteries? 😂 But on a serious note, getting my baby to sleep better has really helped my own stress levels. Found some great tips on – it’s a game-changer!

  9. YogaMom_2023:
    Strange tongue sensations and yoga don’t mix well 😓. But you know what helps? A sleeping baby! Seriously, check out for some incredible sleep tips. A rested baby equals a more peaceful pregnancy experience!

  10. Craving_Craze:
    Anyone else’s cravings making their tongue feel even weirder? I swear not only helped with my baby’s sleep but also made my pregnancy symptoms more manageable. Better sleep for baby and me = win-win!

  11. BabySleepGuru:
    The link between your well-being during pregnancy and your baby’s sleep is real. Improving your baby’s sleep can actually help with your pregnancy symptoms. Can’t recommend enough – it’s a treasure trove of baby sleep wisdom!

  12. DueDate_Diaries:
    Feeling all these weird tongue changes too. Heard that focusing on your baby’s sleep could help alleviate some pregnancy discomforts. I’ve been using tips from, and it’s been a life-changer. Less stress, better sleep for me and the baby!

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