Skip to content
SleepBaby.org
Pregnancy & Postpartum

I’m Pregnant and My Tongue Feels Weird

Read the answer first. The Workshop is here only when you want the next step.

Dental professional uses a small light and mirror to check the tongue of a pregnant woman seated upright with one hand on her belly.

While pregnancy is a joyous journey, it comes with various changes, some of which are unexpected. If you’re thinking, “I’m pregnant and my tongue feels weird,” it’s time to understand what’s happening and why. Let’s dive into the topic and help you find some comfort.

Why Does My Tongue Feel Weird During Pregnancy?

The hormonal shifts that accompany pregnancy can affect various body parts, including your mouth and tongue. From swelling to sensitivity to taste changes, it’s not uncommon for your tongue to feel “weird” during this phase.

Common Tongue-Related Symptoms During Pregnancy

Change in Taste

Many pregnant women experience dysgeusia, a change in taste perception that can make your tongue feel odd or cause certain foods to taste different than usual.

Tongue Swelling

Pregnancy hormones can sometimes cause the tongue to swell, resulting in a strange sensation. In most cases, this is harmless, but if it causes breathing difficulties, seek medical help immediately.

Oral Thrush

The hormonal changes during pregnancy can upset the balance of bacteria in your mouth, leading to oral thrush, a yeast infection that causes a white coating and discomfort on your tongue.

How to Manage a Weird Tongue Feeling During Pregnancy

Fortunately, there are ways to manage and reduce the strange sensations you’re experiencing:

  • Good oral hygiene practices
  • Drinking plenty of water
  • Eating a balanced diet
  • Consulting your doctor about safe oral care products during pregnancy

When to Seek Medical Help for Weird Tongue Sensations During Pregnancy

While occasional changes in your tongue are usually nothing to worry about, persistent or painful symptoms may require medical attention. If your tongue discomfort continues, interferes with your eating, or is accompanied by other worrisome symptoms, please consult your healthcare provider.

Remember, “I’m pregnant and my tongue feels weird” is a common statement among expectant mothers. You’re not alone, and there are strategies to help manage the discomfort.

Tongue Sensations and Taste Changes During Pregnancy

Why Does My Tongue Feel Different When Pregnant?

Fluctuating hormone levels during pregnancy can cause changes in your tongue’s texture and sensation, leading to feelings of soreness, tingling, or burning.

What Causes a Burnt Tongue Sensation During Pregnancy?

A “burnt” feeling in the tongue can result from hormonal changes affecting your taste buds, often known as “burning mouth syndrome.” It is relatively common during pregnancy.

What Causes a Sour Tongue During Pregnancy, and How Can I Alleviate It?

A sour taste in the mouth can result from altered taste perception, or dysgeusia, during pregnancy. Drinking plenty of water, maintaining oral hygiene, and eating a balanced diet can help manage this symptom.

Can Pregnancy Cause a Tingling Tongue?

Yes, the hormonal changes during pregnancy can lead to tingling sensations in the tongue in some women.

What’s Geographic Tongue, and Is It Related to Pregnancy?

Geographic tongue is a harmless condition characterized by map-like patterns on the tongue surface. It can occur in some women during pregnancy due to hormonal fluctuations.

Can Pregnancy Trigger Burning Mouth Syndrome?

Yes, hormonal changes during pregnancy can occasionally trigger burning mouth syndrome, characterized by a persistent burning sensation in the mouth.

Taste Changes and Pregnancy

Why Does Pregnancy Cause a Metallic Taste in the Mouth?

Hormonal changes during pregnancy can alter the sense of taste, sometimes leading to a metallic taste. This is often an early pregnancy sign.

Can the Gender of My Baby Affect the Taste in My Mouth?

While some myths suggest a link between a bitter or salty taste and your baby’s gender, no scientific evidence supports this theory.

Can I Experience a Bitter Taste in the Mouth During the Third Trimester?

Yes, taste changes, including a bitter taste, can occur at any stage of pregnancy, including the third trimester, due to hormonal fluctuations.

Oral Health During Pregnancy

Can Pregnancy Affect My Mouth’s Health?

Yes, pregnancy hormones can affect oral health, leading to conditions like gingivitis or pregnancy tumors. Regular dental check-ups during pregnancy are essential.

How Can I Soothe a Sore Tongue During Pregnancy?

Maintaining good oral hygiene, eating a balanced diet, staying well-hydrated, and using a soft-bristled toothbrush can help soothe a sore tongue during pregnancy.

Can Oral Thrush Occur During Pregnancy?

Yes, hormonal changes during pregnancy can upset the balance of bacteria in your mouth, leading to oral thrush, a yeast infection causing a white coating and discomfort on the tongue.

How Can SleepBaby.org Help?

At SleepBaby.org, we believe a well-rested parent is better able to manage the physical changes that come with pregnancy. We offer a wealth of resources on baby sleep and parenting, designed to help you establish healthy sleep routines for your child. Better sleep for your baby often translates to more rest and less stress for you, which can alleviate some pregnancy discomforts.

From helping your baby sleep through the night to managing nap times, SleepBaby.org is your go-to resource for navigating the joys and challenges of parenthood.

BEDTIME · NIGHT WAKING · NAPS

Go into tonight
with a plan.

The original Baby Sleep Miracle video presentation.

Ready for the complete Workshop?Add to Cart

Baby Sleep MiracleWatch here

Tap anywhere on the video to watch with sound.

Watch the original presentation, then explore the guidance below. Individual experiences vary; no sleep result is guaranteed.

Prefer to read? Explore the Workshop

EXPLORE THE WORKSHOP

Start with the part of tonight
that feels hardest.

BEDTIME & TRANSFERS

What if the first step doesn’t help?

Explore a manageable routine, responsive settling and a backup for a transfer that doesn’t hold.

The Complete Workshop + Tonight Rescue

NIGHT WAKING

Look beyond the next sleep noise.

Put active sleep, sounds and transitions in context before choosing the next care-first response.

Deep Into Dreams + Tonight Rescue

NAPS & CHANGING ROUTINES

One nap question. A clearer next decision.

Use a three-day map and review tools to consider what to keep, adjust or pause.

Nap Rescue & Transition + Progress Review

SHARING THE CARE

Help the next adult pick up the plan.

Keep care instructions, the first response, backup support and the handover point together.

Our Night Handoff + Caregiver Fatigue Plan
What viewers said10 comments · 4 replies

Archived comments from the original Baby Sleep Miracle presentation. Not independently verified by SleepBaby.org; individual experiences vary.

Samantha HigginsOakland, FL

Thank you so much for this video! I had no idea about the dangers of baby swings :O

Regina WillburthWorcester, UK

Hi Mary-Ann. I have a question: Is method in any way similar to the ones recommended by Dr Bucknam, Dr. Weissbluth or Dr. Karp? We tried those but none of them help.

Mary-Ann SchulerBabySleepMiracle.com

Hi Regina, thank you for your question. The short answer is no. The techniques I share in my guide are based on newest scientific research and this is why I have never seen any approach similar to the one I recommend.

Mirella CruzEl Paso, TX

This method really works! I tried it on my son Jesus and after just one week he went from waking up more than 5 times a night to waking up just once or twice. You are a lifesaver, Mary-Ann!

Judy LeeFremont, CA

I'm truly impressed with how much information you share in your video. And all for free! I can feel that you truly care about mothers like myself, and that's hard to find these days. I have recommended your site to several of my friends already.

Chloe JacksonLansing, MI

Mary-Ann, our child suffers from autism. Is your approach still suited?

Mary-Ann SchulerBabySleepMiracle.com

Chloe, I made sure my method can be used with any child, even babies who are special like yours. Please note that I'm not a doctor and that I always advice to consult with your physician because nothing is more important than the safety and well-being of your love.

Heide SommerHamburg, Germany

Hallo Mary-Ann, I'm from Germany. Do you have your guide in German?

Mary-Ann SchulerBabySleepMiracle.com

Hello Heide, we do! Normally you should already see our video in German. If not, please contact our support so they can guide you

Heide SommerHamburg, Germany

Thenk you for your answer, Mary-Ann!

Audrey RyanKenosha, WI

I just completed your approach and I have to say, it worked almost too well. Yes, it took a bit of getting used to with your bedtime routine but the difference is huge. My son George used to take 1 hours to go down and now he's firmly asleep in no more than 10 minutes! You're the best!

Richard ConnerSchaumburg, IL

It seems I'm the only man watching this video, lol! What you shared about the 'emotional backpack' made immediate sense to me and I can't wait to help my little girl Mila to unpack it!

Kaylee NicholasCanton, OH

Hey there, just discovered your site and this really sounds different. Just wanted to say thanks for sharing :)

Genesis HudsonBismarck, North Dakota, ND

For everyone who's still thinking about getting Mary-Ann's guide I want to advise you to go ahead. I wasn't sure myself but now I'm so thankful I invested in this program. It made a huge difference in our life as a family and yes, my baby girl does sleep through the night now.

THE COMPLETE SLEEPBABY.ORG WORKSHOP
SleepBaby.org Workshop digital guides and audio collection

EVERYTHING INCLUDED

Keep the next step
within reach.

  • 15 practical PDF guides for the questions that come up tonight and as routines change.
  • The original 206-page Workshop book in downloadable PDF format.
  • Five sound & music tracks, eight minutes each.
Add to Cart

Checkout with Shopify · Digital access · No subscription.

See exactly what’s included

After checkout, choose Open Workshop access on your thank-you or order-status page, or use the link in your delivery email.