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I’m Pregnant and My Nipples Are Crusty

Pregnancy brings about many changes in the body, and one common, yet rarely discussed, symptom is the change in your breasts, particularly crusty nipples. If you’re finding yourself thinking, “I’m pregnant and my nipples are crusty,” this guide is here to help.

Understanding Crusty Nipples During Pregnancy

What Causes Crusty Nipples in Pregnancy?

Nipple changes, including becoming crusty, are quite common during pregnancy. This happens due to the increase in hormones which stimulate the mammary glands in preparation for breastfeeding.

Coping with Crusty Nipples During Pregnancy

How to Handle Crusty Nipples?

1. Good Hygiene Practices: Regular cleaning of the nipple area with warm water can help remove any crustiness.
2. Use of Nipple Creams: Special nipple creams or lanolin can be used to soothe and moisturize the nipples.
3. Wear Comfortable Bras: Opt for bras made of breathable fabric that are the correct size.
4. Consult a Healthcare Provider: If you notice any unusual changes or if discomfort persists, consult your healthcare provider.

Crusty Nipples and Baby’s Sleep

While crusty nipples during pregnancy may seem unrelated to your baby’s sleep, they actually do connect in the context of breastfeeding. When your baby arrives, ensuring your nipples are healthy is crucial for successful breastfeeding, which plays a significant role in your baby’s sleep patterns.

Crusty Nipples and What They Mean

What does it signify when my nipples become crusty during pregnancy?

Crusty nipples during pregnancy often indicate hormonal changes in your body preparing for breastfeeding. This can lead to increased secretions that dry and form a crust on the nipples.

Why are there white crusts on my nipples while pregnant?

The white crust is usually dried colostrum, the first form of milk produced during pregnancy. It’s completely normal and a sign your body is preparing for breastfeeding.

How to Care for Your Nipples During Pregnancy

How can I clean my nipples during pregnancy?

Cleaning your nipples gently with warm water can help remove crustiness. Avoid using soap as it can dry out your skin further.

How can I prepare my nipples for breastfeeding while pregnant?

Start by keeping your nipples clean and moisturized. Also, practicing correct latch-on techniques can help prepare you for breastfeeding.

Is it okay to stimulate nipples during early pregnancy?

Nipple stimulation can potentially trigger uterine contractions, so it’s best to consult your healthcare provider for advice.

When should I start collecting colostrum?

Colostrum collection typically starts in the late third trimester, but always consult your healthcare provider or lactation consultant before starting.

Addressing Specific Concerns About Crusty Nipples in Pregnancy

What can I do about crusty nipples during pregnancy?

Hydrating with nipple creams, maintaining good nipple hygiene, and wearing comfortable bras can help. If symptoms persist, consult your healthcare provider.

Why are my nipples dry and flaky during pregnancy?

Dry and flaky nipples are often a result of hormonal changes that increase skin sensitivity. Moisturizing nipple creams can help alleviate this.

Can crusty nipples during pregnancy indicate the gender of my baby?

There’s no scientific evidence linking changes in nipple conditions to the gender of the baby. Crusty nipples are common in pregnancy regardless of the baby’s gender.

Is it normal to have brown crust on nipples during pregnancy?

Brown crust could be dried colostrum, but any color change should be mentioned to your healthcare provider to rule out potential issues.

What cream can I use for dry nipples during pregnancy?

Lanolin-based creams are often recommended for dry and crusty nipples during pregnancy. Always check the ingredients for potential allergens and consult your healthcare provider if unsure.

How Can Help? is an exceptional resource for new parents, providing scientifically-backed information about baby sleep patterns and how they connect to various aspects of your baby’s health – including feeding.

With expert advice on establishing healthy sleep routines and effective feeding practices, can help you navigate not just your baby’s sleep but also breastfeeding issues, including dealing with crusty nipples during pregnancy and beyond.


Remember, “I’m pregnant and my nipples are crusty,” is a concern shared by many expectant mothers. It’s a normal part of the body’s preparation for breastfeeding. Keep up with good hygiene practices, consult your healthcare provider if necessary, and use resources like to guide you through these changes and prepare for the journey ahead.