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I’m Pregnant and My Dog Keeps Licking Me

When your pregnancy journey begins, you might notice some changes in your furry friend’s behavior. One of these changes might be your dog suddenly starting to lick you more than usual. In this blog post, we’ll shed light on why dogs might lick pregnant women and what you can do about it.

Understanding Dogs’ Licking Behavior During Pregnancy

Dogs have a remarkable sense of smell. They can pick up on the slightest changes in your body chemistry, including the hormonal changes that occur during pregnancy. This heightened awareness might be the reason why your dog starts showing more affection by licking you during your pregnancy.

Dogs’ licking behavior is generally an expression of love and affection. However, it can also be a reaction to your physical and hormonal changes. Not all dogs react the same way to their owner’s pregnancy; some might become more protective, others might become fearful, and some might not show any noticeable changes at all.

Is My Dog’s Licking Normal During Pregnancy?

Yes, your dog’s licking is generally normal during pregnancy. As your body changes, your dog might become more protective and affectionate, showing these feelings through actions such as licking, snuggling, and sleeping near your belly. These behaviors are usually an indication that your dog is aware of the changes occurring in your body.

Health Risks: Should I Be Worried About My Dog Licking Me While Pregnant?

While your dog’s licking behavior is typically harmless, it’s important to be cautious. Dogs’ saliva can contain zoonotic organisms or pathogens, which can potentially cause diseases in humans. Avoid allowing your dog to lick your face or any open wounds to minimize the risk of contracting any diseases.

Preventive Measures Against Dog Licking During Pregnancy

Here are a few tips to manage your dog’s licking behavior:

  1. Avoid Face Licking: Discourage your dog from licking your face. This is one of the most sensitive areas where diseases could potentially be transmitted.
  2. Wound Protection: If you have any wounds, ensure they don’t come into contact with your dog’s saliva.

Long-Term Effects of Pregnancy on Your Dog’s Behavior

As your pregnancy progresses, you might notice your dog becoming more aware of changes around the home, such as the addition of a baby crib or new baby clothes. This could result in some unusual behaviors, such as urinating indoors or showing signs of stress.

Remember, it’s important to continue showing love and affection to your dog even after your baby arrives. Maintaining a consistent relationship with your dog can help prevent behavioral issues and keep your dog feeling secure.

Training Your Dog Not to Lick During Pregnancy

Whether your dog’s persistent licking is a sign of affection, or a reaction to your changing hormones, it’s possible to gently train this behavior out of them. Here’s a step-by-step guide on how to train your dog not to lick during pregnancy:

  1. Identify Triggers: Start by observing when your dog tends to lick you. Is it when you’re relaxing on the sofa? Or maybe when you first come home? Identifying the triggers can help you predict and manage your dog’s behavior.
  2. Distract and Redirect: When you see your dog getting ready to lick, distract them. This could be with a toy, a command, or by simply standing up or moving away. Over time, your dog will learn that licking doesn’t get them the attention they want.
  3. Positive Reinforcement: Reward your dog when they choose not to lick. This could be in the form of treats, praise, or petting. The goal is to make not licking you more rewarding than licking you.
  4. Consistency is Key: Consistency is crucial when training any behavior out of your dog. Make sure all family members follow the same rules and use the same methods to avoid confusing your dog.
  5. Patience: Remember, changing behavior takes time. Be patient with your dog and give them plenty of love and affection as they learn this new boundary.

If your dog continues to lick excessively despite your training efforts, or if the licking is accompanied by other concerning behaviors, it may be a good idea to consult with a professional dog trainer or a veterinarian.

How Can Help

As you prepare for the arrival of your baby, getting your dog’s behavior in check is just one part of the puzzle. Ensuring your baby gets a good night’s sleep is another crucial aspect. At, we understand the challenges that come with establishing good sleep habits for your newborn. We provide resources and tips to help you navigate these challenges and promote healthy sleep routines for your baby.


Your dog’s increased licking behavior during your pregnancy is generally a sign of affection and awareness of the changes occurring in your body. While it’s important to take precautions to prevent any potential health risks, it’s also crucial to continue showing love and affection to your furry friend during this time. By understanding and managing your dog’s behavior, you can ensure a harmonious environment for everyone as you await the arrival of your new baby.

2 thoughts on “I’m Pregnant and My Dog Keeps Licking Me”

  1. My dog Max was doing this during my last pregnancy!! I think he thought I was a giant lollipop!

    For me, managing the licking was really about training and keeping his mouth clean. It was such a chore at first, but trust me, you’ll be thanking yourself in the end, especially when your hands are full with the baby.

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    When it came to training Max, the StarMark Pro-Training Clicker for Dogs was my best friend. I used it to help him understand what was expected, and it’s a lot more comfortable for them than yelling “No” every time they start licking. Just a simple click and treat when they stop. It’s affordable, small and you can take it anywhere with you.

    We also used the Paw Lifestyles Dog Treat Training Pouch for quick access to his favorite rewards during training. The pouch hooks right onto your pants, and trust me, having the treats right there when you need them makes training so much easier.

    As for his mouth, keeping it clean was a priority. I fell in love with TropiClean Fresh Breath for Dogs. It’s designed to fight tartar and freshen breath – totally safe for dogs, and Max actually liked the beef flavor! Paired with the Dog “Finger” Toothbrush, which is a fun and effective tooth cleaner all in one, Max’s mouth was cleaner and he was licking less.

    But let’s face it, despite the training and clean mouth, Max still managed to get a few licks in. So, I kept a Purell Advanced Hand Sanitizer handy for quick disinfecting. A must-have when you’re pregnant, trust me.

    All said and done, even though it’s a bit of work, it’s worth it. The licks lessen, and you’ll feel safer knowing you’re keeping potential pathogens at bay while still enjoying those sweet moments with your pup. You got this, future mamas!

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