Skip to content

I’m Pregnant and My Belly Button is Crusty: Understanding Your Pregnancy Symptoms

Experiencing various changes in your body during pregnancy is completely normal, including noticing a crusty belly button. But why does this happen, and what can you do about it? Read on to get the answers to all these burning questions.

What Causes a Crusty Belly Button During Pregnancy?

The most common causes of a crusty belly button during pregnancy are hormonal changes, increased sweating, and changes in your belly button due to the expanding uterus. Let’s delve deeper into each of these causes:

Hormonal Changes

    • Your body produces higher levels of certain hormones during pregnancy, which can lead to increased oil production in the skin, causing a crusty or oily belly button.

Increased Sweating

    • The rise in body temperature during pregnancy often leads to increased sweating, which can cause dryness and crustiness around the belly button.

Changes in the Belly Button

  • As your belly expands, your belly button can stick out more, becoming an “outie.” This transformation exposes it to more air, clothing friction, and possibly lint, leading to dryness and crustiness.

How to Handle Crustiness Around Your Belly Button During Pregnancy

Here are some practical tips for dealing with a crusty belly button during pregnancy:

  • Keep the area clean: Wash your belly button gently with mild soap and warm water. Rinse well and pat dry.
  • Stay Hydrated: Drink plenty of water to maintain skin elasticity and prevent dryness.
  • Moisturize: Apply a gentle, hypoallergenic moisturizer to help with dryness and crustiness.
  • Stay comfortable: Wear loose, breathable clothing to reduce friction and irritation.

Always consult your doctor if you notice any changes in your skin during pregnancy, including a crusty belly button.

What is the Crusty Stuff in My Belly Button?

The crusty substance in your belly button during pregnancy could be a result of increased sweat and oil production due to hormonal changes. This mixture can dry and accumulate, resulting in a crusty residue.

Why is My Belly Button So Dry During Pregnancy?

Hormonal changes, increased body heat, and the transformation of your belly button as your belly expands can lead to dryness. Increased sweat can evaporate, leaving your skin dry. Plus, your protruding belly button is more exposed to air and clothing friction, causing further dryness.

Can Your Belly Button Get Infected While Pregnant?

Yes, it’s possible. If bacteria or fungi enter a small tear in the skin around your belly button, it could lead to an infection. The symptoms might include redness, swelling, pain, and possibly a foul-smelling discharge. If you suspect an infection, seek medical help promptly.

How Do You Clean Your Belly Button When Pregnant?

Cleaning your belly button while pregnant can be done in a few simple steps:

  • Wash your hands first to prevent introducing bacteria.
  • Using a mild soap and warm water, gently clean the belly button area.
  • Rinse well to ensure no soap is left behind as it can cause irritation.
  • Pat dry with a clean towel. Don’t rub to avoid irritation.

Should I Pick the Crust Off My Belly Button?

No, it’s generally not recommended. Picking at the crust can cause irritation, possibly leading to tiny tears where bacteria can enter and cause infection. Instead, keep the area clean and well moisturized.

Is It Bad to Touch Your Belly Button While Pregnant?

Touching your belly button while pregnant is generally harmless, but it should be done gently to avoid discomfort or potential skin damage. If it’s painful or uncomfortable, it’s best to avoid unnecessary touching.

How to Remove Dirt from Belly Button During Pregnancy?

The steps to clean your belly button mentioned earlier should suffice to remove dirt. In case of accumulated dirt or crustiness, a gentle scrub with a washcloth soaked in warm, soapy water can help. Rinse well and pat dry. Never use sharp objects to remove dirt as it can cause injuries.

Remember, if you’re unsure or concerned about any changes to your belly button or other areas during pregnancy, it’s always best to consult with a healthcare provider.

How Can Help

Aside from understanding physical changes like a crusty belly button during pregnancy, it’s crucial to prepare for your baby’s arrival, especially in setting up good sleeping habits. This is where can be your reliable companion. provides numerous resources and methods to help your baby develop healthy sleep patterns right from birth. Adequate sleep is essential for your baby’s growth and development, and it can significantly influence your post-pregnancy recovery as well.

A well-rested baby means well-rested parents, so don’t wait until the last moment to think about your baby’s sleep. Visit today for a wealth of information and expert advice to help you navigate this exciting new chapter of your life.