Can My Baby Eat Mayonnaise?
One of the biggest worries parents have is which food is right for the growth of their babies. Mayonnaise seems to be in almost all foods eaten by grownups due to its sweet taste and aroma. Mayonnaise has been in use in both commercial purposes and residential on, sandwiches, salads, spreading on bread, among other uses. While adults may find eating mayonnaise enjoyable to their meals and snacks, new parents with toddlers are anxious. Many new parents want to know whether it is right to give their young babies mayonnaise or not. Here is a discussion on what you need to know about giving your child mayonnaise.
The body system of a toddler is different from children who are maturing and adults. Their body is sensitive and complex to any food material they ingest. While an adult may take several days before they realize certain foods didn’t go well with them, babies are different. Any foreign food material baby consumes may either have a positive effect or harmful to them. Babies are known to develop complications, including diarrhea, vomiting, reflux, bloating, among other signs. Therefore, every parent ought to know what is right for their babies and what is not right for them.
Is mayonnaise good for the baby?
Mayonnaise consumption is not advisable to the babies. Mayonnaise is a production from oils, yolks of eggs, vinegar, as well as lemon juice to replace vinegar. These ingredients are not known to add any value to the wellness of babies hence not recommendable to the toddlers. Furthermore, the taste of vinegar in a baby’s mouth could taste harsh for them and irritate because they’re sensitive. While mayonnaise may bring good taste to the snacks adults eat, babies are after something sweet, and mayonnaise may bold to them. Besides looking at the bold flavor, a parent should consider whether there is any nutritional benefit of giving babies mayonnaise.
What is the nutritional value of mayonnaise to your baby?
Mayonnaise does not have any proven nutritional benefit to the growth and development of your baby. At the tender age of a baby, what they require most are foods rich in minerals and vitamins. Such foods will improve their health and immune system as they are adapting to other foods besides their mother’s milk.
Looking at the ingredient making mayonnaise, you will realize it is rich in fats. While high consumption of fats may lead to excessive weight gain to the baby, small amounts are appropriate. A 40 to 50% calories diet is preferable for babies who are growing. Such a ratio is useful in aiding the development of the brain and body organs, gives energy, and facilitate cell repairs.
The row eggs making homemade and even commercial mayonnaise may have salmonella bacteria which have side effects on the baby. The common side effects may be a feeling of nausea, which may lead to vomiting, fever, headache, among others. In case the baby develops complications from the consumption of mayonnaise, it should be withdrawn and seek medical attention.
What is the right age to introduce mayonnaise to your baby?
Introducing mayonnaise to your baby will depend on their age. While mayonnaise is not a hard food but one which is soft, it may appear easily digestible at three months. On the other hand, looking at its richness in calories, it is not advisable for toddlers at three months. Salts, which are also ingredients to mayonnaise, is not ideal for babies at such an age.
At six months, one can start introducing solid foods because their stomachs are now growing to hold complex foods. However, you should give your toddler up-to one year before introducing mayonnaise to their meals. At one, babies have had a taste of different types of foods, including healthy sandwiches and vegetable salads. Adding mayonnaise at smaller quantities will make them tastier. The size of mayonnaise given to the baby should be lower than what you take in your meals.
How to prepare mayonnaise for your baby:
A parent should be careful about the eggs making the mayonnaise for their baby. Babies should not eat fresh eggs unless the eggs have pasteurization. While making home mayonnaise for your baby, you should consider using those who have been under pasteurization only. Eggs that have been through pasteurization have no harmful bacteria like the raw eggs. They are sold in ordinary eggs store but on a different corner of the safe ones.
There are different sites where you can learn how to make homemade mayonnaise from spotless eggs. You can also learn how to heat the eggs by yourself at home.
When buying mayonnaise for your baby, you should check the description to ascertain it’s not from raw eggs. Buying homemade mayonnaise is not advisable since they contain row eggs. Always insist on purchasing mayonnaise made from the right eggs. Don’t risk the life of your baby by giving them mayonnaise whose shelf life is past.
What to avoid when giving mayonnaise to your baby:
Mayonnaise is tasty, and your baby can get an attachment to the taste because of the fatty acids in its ingredients. When babies get fond of delicious foods containing mayonnaise, they are likely to become choosy on what to eat. While you may find it enjoyable to introduce mayonnaise to the meals you give your baby, it shouldn’t be regular. Regularizing it will make your child drop healthier foods essential for their strength and immunity hence making them unhealthy.
As parents may like to share the good foods they’re eating with their babies; mayonnaise is not recommendable to babies. Toddlers require natural foods and diets, which will supply all the essential nutrients of the development of their bodies. Mayonnaise will not have any adverse effect when withdrawn, or you avoid introducing it to the baby altogether. After all, when they grow up, they will be open to such food top-ups with no nutritional value. As a parent, your role is to control what the baby eats.