Skip to content Skip to article answer

Newborn & Infant Care

What to Do When Your Child Throws Up in the Pool

Queasy child in a coral towel holding a sickness bag while a parent offers water beside a cleared swimming pool

Initial Steps: Responding to the Situation

Seeing your child throw up in the pool can be quite alarming. It’s important to remain calm, reassure your child, and take immediate action.

Ensure Your Child’s Safety

The first step is to get your child out of the pool. Once they’re safely out, comfort them and ensure they’re feeling alright.

Clean the Pool

Cleaning the pool after vomiting is crucial to eliminate any bacteria or viruses. Clear everyone out of the pool and start the cleaning process immediately.

Understanding Why Your Child Vomited

A child can vomit in the pool due to several reasons. It can be due to swallowing too much water, swimming right after a meal, or feeling unwell.

Overexertion and Water Ingestion

Explain to your child the importance of not swallowing the pool water, and the need for frequent rest breaks to avoid overexertion.

Meal Timing and Pool Activities

Avoid feeding your child heavy meals before swimming. Light snacks and keeping hydrated are best to prevent feelings of nausea during swim time.

Preventing Future Incidents

Teaching children about proper pool etiquette and safety can help prevent such incidents. Regular pool breaks, proper hydration, and avoiding heavy meals can make a significant difference.

Pool Hygiene

Reiterate to your child the importance of good hygiene in the pool, which includes not using the pool when they’re feeling sick.

Recognizing the Causes

Can Swallowing Pool Water Cause Vomiting?

Children may accidentally swallow water while playing in the pool. This can sometimes result in an upset stomach, causing them to throw up.

Does Pool Chlorine Cause Vomiting?

While chlorine is essential for keeping pools sanitary, it can occasionally cause an adverse reaction, leading to nausea and vomiting, especially if swallowed in large amounts.

Addressing Immediate Concerns

Can You Contract a Stomach Virus from Pool Water?

A poorly maintained pool could harbor bacteria and viruses, potentially leading to a stomach bug. Good pool hygiene is key to preventing such infections.

Why Does My Child’s Stomach Hurt After Swimming?

A stomach ache after swimming could be due to several reasons, including swallowing too much water or a reaction to pool chemicals.

The Pool and Illness: What You Should Know

Can Swimming in a Pool Cause Illness?

While generally safe, swimming in a pool with poor sanitation can indeed cause illness. It’s always good to ensure the pool your child uses maintains good hygiene standards.

Can Swimming with a Cough Worsen the Condition?

It’s not advisable to let a child swim if they’re unwell, as cold water can exacerbate coughs and other respiratory issues.

The Aftermath: Pool Sanitation and Sickness Prevention

What to Do If a Child Throws Up in the Pool

The pool should be immediately cleared and thoroughly cleaned. It’s crucial to understand proper sanitation procedures to ensure the safety of all users.

How Long Should a Pool Be Closed After Vomiting?

The length of time a pool should be closed following a vomiting incident depends on the extent of contamination and the effectiveness of the cleaning process.

Dangerous Situations: Recognizing and Responding to Serious Illness

What Are the Symptoms of Secondary Drowning in Children?

Secondary drowning, while rare, is a serious condition. It’s important to know the signs, which include persistent coughing, difficulty breathing, and extreme tiredness after swimming.

Can Pool Bacteria Make You Sick?

Yes, certain types of bacteria can survive in pools and potentially cause illness. Regular pool maintenance and sanitation are key to minimizing this risk.

Real-Life Experiences: Parents Share Their Stories

“Our son, Jacob, was at a pool party for his friend’s birthday. It was a great sunny day in San Diego, and all the kids were having a blast. Then, out of nowhere, Jacob threw up in the pool. Everyone was taken aback, and the party had to be cut short. The pool had to be drained and cleaned. It was a terrible experience, and we later found out Jacob had a mild chlorine sensitivity. We’re just thankful it wasn’t anything worse.”
– Mike and Karen, San Diego, CA

“Our local YMCA pool in Chicago has always been our go-to for family swimming. Everything was fine until my daughter, Sophia, had a vomiting episode in the pool. I was mortified, and the pool had to be closed for cleaning. The YMCA staff were incredibly understanding, but it was still a stressful experience. Sophia later told us she wasn’t feeling well before we went swimming but didn’t want to miss out on the fun. It was a learning moment for all of us about the importance of communication.”
– Lisa, Chicago, IL

Why SleepBaby.org Can Be Your Trusted Resource

At SleepBaby.org, we provide valuable resources not just for your baby’s sleep, but also for overall child health and safety. While an incident like vomiting in the pool can be distressing, knowing how to handle such situations can ease stress and ensure your child’s well-being. Good health, safety, and restful sleep are all interconnected. For more guides on keeping your child safe, healthy, and getting a good night’s sleep, visit SleepBaby.org.

The SleepBaby.org Workshop

Make a plan for
the next bedtime.

Practical help for wake-ups, short naps, and sharing the night shift. Watch the original video, then get 15 guides and five audio tracks for $9.

$9 USD, paid once. No subscription. Digital access.

Watch the original Baby Sleep Miracle presentation

Baby Sleep MiracleOriginal presentation
Original Baby Sleep Miracle

Press play for a little help with your baby’s next bedtime.

Original presentation. Watch before you decide.

15practical guides

5audio tracks

1one-time payment

Kind words about the original video

“Thank you so much for this video!”

Samantha HigginsBaby Sleep Miracle reader · Oakland, FL

“I'm truly impressed with how much information you share in your video.”

Judy LeeBaby Sleep Miracle reader · Fremont, CA

Inside the Workshop

Start with the night
you're having.

You don't need to read all 15 guides before bedtime. Choose the one that answers the question in front of you, then come back for the next part.

Explore the guides and audio

When you need a starting point

Tonight Rescue

A short order for checking needs, noticing what's happening, and choosing a response when bedtime is close or your baby is awake now.

When a nap changes the day

Nap Rescue & Transition

Work through short naps, refused naps, and changing nap patterns. Decide what to try next without rebuilding the whole day.

When someone else takes a turn

Our Night Handoff

Put feeding guidance, the first response, important contacts, and your bedtime phrase in one clear handoff for the next caregiver.

When the room needs a rethink

Bedroom Reset

Walk through the sleep space, light, sound, and adult movement. Give the setup a careful look before changing your routine.

Help you can put into words

Make the handoff
a little clearer.

The Workshop helps you turn a long explanation into a plan another caregiver can follow. Our Night Handoff covers the details that are easy to forget when you're tired.

See all 15 included guides One collection
  1. Tonight Rescue
  2. The Complete SleepBaby Workshop
  3. Every-Sleep Safe Space Field Guide
  4. 48-Hour Recovery Planner
  5. Bedroom Reset
  6. Our Night Handoff
  7. Sound & Music Lab Setup
  8. Nap Rescue & Transition
  9. Caregiver Shift & Fatigue Plan
  10. 14-Night Progress Review
  11. Daylight Decision Deck
  12. Deep Into Dreams
  13. Sleepy Siblings
  14. Pediatrician Conversation Sheet
  15. Travel & Grandparent Sleep Pack

Sound, when you choose it.

Five audio tracks sit alongside the guides. The included Sound & Music Lab Setup guide covers placement, volume, and finite listening time.

Get all of it for $9 →

Before you buy

A few things
made clear.

A straightforward purchase, with space to decide what fits your family.

What am I buying?

The SleepBaby.org Workshop includes 15 digital guides, five audio tracks, and the original Baby Sleep Workshop PDF as an additional download. It costs $9 USD, paid once, with no subscription. Nothing is shipped.

Where should I start?

Try Tonight Rescue when you need a starting point. If your question is more specific, go straight to the guide on naps, a caregiver handoff, the sleep space, or another topic. You can read at your own pace.

Is this personal sleep coaching?

No. This is an educational collection for parents of babies and young children. Use the age-specific guidance, and bring feeding, breathing, growth, illness, or other health concerns to your child's clinician. It does not diagnose a problem or promise a sleep result.

Is the video the paid Workshop?

You can watch the original Baby Sleep Miracle presentation on this page. Your purchase is the SleepBaby.org Workshop collection of guides, audio tracks, and the original PDF described here.

How do I find it after checkout?

On your thank-you or order-status page, look for Open Workshop access, then Open your SleepBaby Workshop. Keep your order confirmation so you can return. If you need help finding your access, use our Workshop download help.

The SleepBaby.org Workshop

Have somewhere to start
at the next bedtime.

15 practical guides. Five audio tracks. One $9 purchase.

Get the Workshop · $9 USD · one-time payment · no subscription
A parent reading beside a sleeping baby

A little extra help for bedtime

Want to help your baby sleep better?

My son George used to take 1 hours to go down and now he's firmly asleep in no more than 10 minutes!

- James Stanley, Sydney, Australia

Click Here

Article complete

Continue with the SleepBaby.org Workshop

Begin the Workshop overview

Your baby won't sleep. Yet again. You're tired. You feel helpless – desperate to help your baby sleep...

And yet, you need to get up because it hurts your heart to hear your baby cry.

Click Here to Download Now

Hi, I'm Kacey! I'm about to show you a scientific approach to help your baby fall asleep.

The SleepBaby.org Workshop is designed to work on newborns through toddlers and does NOT involve use of the controversial "cry it out" method. Whether you have a newborn or a toddler, this workshop can work for you. In fact, it's the only thing that has worked for my baby and I've tried almost everything to get my little one to fall asleep and STAY asleep.

Did you know that some of the standard sleep advice, such as crying it out or co-sleeping, can negatively impact your child's nervous system? Many argue that these controversial methods may increase the likelihood of your child developing anxiety disorders and possibly panic attacks later in life. For this reason, our workshop does NOT encourage use of the heavily debated (and potentially dangerous) "cry it out" method.

The information I am going to share with you includes impressive, scientific research. References are available upon request.

But most notably, I am a parent just like you! My baby, Benjamin, refused to fall asleep and stay asleep. I certainly understand how it pulls on your heartstrings when your baby won't sleep.

For this reason, I worked hard to create SleepBaby.org. My mission is to help parents and babies alike to finally achieve high-quality, consistent sleep.

The information I'm going to share with you has helped thousands of families to finally enjoy the restful sleep they have been missing.

Our Scientific Approach Helps Your Baby Fall Asleep & STAY Asleep

If your baby won't sleep, take a deep breath. It's about to get better.

If you're anything like me or the thousands of parents I've spoken to, I suspect you've likely tried a plethora of sleep training methods. Please be aware that many of these methods, such as crying it out, can be very dangerous and are totally inefficient.

Please don't risk your little one's health by taking risky approaches. Our workshop will help you to enjoy a happier, more relaxed and easier-to-parent child.

Imagine having a baby (or young child) who looks forward to bed-time just as much as you do!

Truth is, all babies can learn how to fall asleep and stay asleep, regardless of age. You can even get your child to stay in the crib. I know it’s hard to believe. At one point in my life, I would have been the first to doubt it, but then I had a life-changing experience...

My baby wouldn't even nap anymore!

When Benjamin was born, my husband and I were elated. Like any parent, we thought he was the cutest baby on planet Earth, but even more fortunate was our discovery that he was an incredible sleeper! Our other mom and dad friends were constantly complaining about their restless nights, all while we felt like the luckiest parents in the world! However, when Benjamin turned 5-months old, things changed... seemingly overnight!

Everything changed.

Much to our dismay and shock, Benjamin started waking up hourly, or every three hours if we were lucky. My husband and I were constantly tired. The negative impacts of our sleepless nights started to appear in other facets of life, such as work and even in our marriage.

Initially, we thought this problem would be temporary and that we would soon go back to the earlier mentioned glory days of basking in our child's excellent sleep habits.

Sadly, we couldn't have been more wrong.

I was overwhelmed.

Needless to say, I was overwhelmed. In hindsight, I should've searched for a baby sleep solution before my many restless nights started negatively impacting my life, marriage, and work. Once my patience completely expired, I went online desperately searching for a solution. Sadly, my efforts felt fruitless.

I bought the books, the tapes, and even hired a $400 sleep consultant who simply told us to let our baby cry it out. Here are three MUCH safer sleep solutions you can start using today:

3 Tips If Your Baby Won't Sleep:

A smiling baby illustration

Unleash the Giggle Monster

Unleash your baby's inner giggle monster! Have you ever heard the popular saying that laughter is the best medicine? Just as it's true for adults, this age-old wisdom is equally true for your baby... especially when it comes to helping your baby sleep!

Stress is often largely to blame for why your baby won't sleep. Release your baby's built-up stress with laughter! Plus, what's cuter than hearing a baby laugh?

If your baby isn't laughing much, our workshop is for you! You will learn the best ways to make your baby laugh. Most importantly, you'll discover WHY laughter is such a powerful tool in helping your baby sleep.

A peaceful bedtime illustration

Adjust the Bedtime

If you think a later bedtime is the answer, you are mistaken. Sure, it's easy to think that a later bedtime would mean your child is more tired.

However, if your baby has been awake too long, his/her body can become full of energizing hormones such as adrenaline and cortisol. At increased levels, these hormones can energize your baby and sabotage your bedtime efforts. The last thing you want when your baby won't sleep are energizing hormones flowing throughout your baby's body.

To help prevent your baby from being awake too long, establish a solid sleep schedule. Our workshop explains everything you need to know to help achieve an optimal bedtime routine.

A sleeping baby with music illustration

Noise Can Help

Sure, it may sound entirely counter-intuitive to imagine that a noisy environment is better than a quiet one. Yet, it is based entirely on facts.

The correct sleep sounds can have a strong impact on your child by releasing anxiety and making your baby feel safe and protected.

Scientists have discovered that music has a profound impact on babies. Later in this presentation, I will give you access to our entire collection of baby sleep sounds.

What You'll Discover:

  • The most effective alternatives to nursing or rocking your baby to sleep.

  • Ways to make your baby feel loved so he/she isn't crying for extra attention when it's time to sleep.

  • Simple ways to ease your baby's anxiety so he/she is calm when bedtime arrives.

  • Scientific-based baby sleep schedules specific to your baby's age.

  • Holistic ways to release and regulate your baby's natural sleep hormones (100% safe and drug-free!)

  • Our entire collection of miracle sleep sounds designed for baby sleep. The sounds we use remind babies of life inside the womb. This translates into a calmer baby and better sleep.

... and SO much more!
Click Here to Download Now

Includes 3 Bonuses:

Baby Sleep Music bonus cover

baby sleep
music

I've received many success stories about these sounds designed just for babies. Our collection of these amazingly effective sounds have helped parents worldwide.

Better yet, studies have shown that sounds we use remind babies of life inside the womb. This translates into a calmer baby and better sleep.

Now it's your turn to unleash their power!

Deep Into Dreams bonus cover

deep into
dreams

Did you know that babies begin dreaming 2 to 3 months prior to birth?

You may notice your baby making noises as he/she transitions between the stages of sleep. This can make you wonder if you should wake your baby... especially if you suspect he or she is having a night terror!

In this free bonus, you’ll discover simple steps to encourage happy dreams so your baby can sleep peacefully and undisturbed.

Sleepy Siblings bonus cover

sleepy
siblings

Trying to make one child sleep can be hard. When you have more than one baby or child, the struggle is doubled!

This bonus is all about sleeping siblings. Learning how to help two children fall asleep simultaneously simplifies their bedtime routine and saves you time.

Whether your children share a room or sleep separately, this free bonus will give you the answers you crave on how to help siblings (or twins) fall asleep at the same time.

Anna Olson

I was insanely sleep deprived when I heard about you from my son's daycare. No matter what I tried, my baby wouldn't sleep and it was driving me crazy!

Honestly, I was a bit concerned your method might be more of the same, but I admit I was wrong. Your information is very intelligent, easy to follow, and unique.

Anna Olson

Tampa, Florida
Paul Deleon

As a single dad, I am already tired and my baby's sleep problems made it even worse.

I used to come home from work dreading his bedtime because I knew I'd be up half the night. Since starting your method, he now sleeps through the entire night. Thank you, thank you, thank you!

Paul Deleon

Sydney, Australia
Diana Erickson

Thank you for helping my baby finally sleep! I know that all parents have a hard time with getting their kids to bed, but we felt like we were having the worst time and felt so stuck.

Since using your sleep method, she goes right to sleep and stays asleep. I feel so refreshed since I'm no longer waking up throughout the night. My baby is now on a sleep schedule that makes her and I both much happier during the day.

Diana Erickson

Bristol, England

Try It for Yourself!

Satisfaction guaranteed! You are fully protected by a 60-Day Money-Back Guarantee. If our workshop does not put your baby to sleep quickly and easily, simply e-mail admin@sleepbaby.org for a prompt 100% refund. No questions asked.

We want you to feel happy and confident with your purchase. Our team truly cares about you and your baby.

This is a one-time charge for unlimited access to our sleep workshop and three bonuses. Delivered instantly!

Click Here to Download Now

Our team truly cares about you and your baby. If you ever feel we didn't deliver on every single promise, we will issue a prompt 100% refund.

No questions asked.