Custard is a perfectly good food to give your baby. Babies love it. It’s tasty, easy on their taste buds, and helps build your baby’s excitement about solid foods.
It is important to start your baby on solid foods once they are 6 months old, no earlier or later, as per the American Academy of Pediatrics recommendation.
Solid foods are important for your baby because they provide a secondary source of nutrients that help meet your baby’s growth milestones and give them the energy they need to support their growing activity.
Your baby’s breast milk or formula should remain their primary nutritional source until they are 12 months old. These provide your baby with essential nutrients that help them grow healthy without deficiencies.
Custard origins
Custard is referred to as creme or creme moulee, which means an egg thickened custard. Starch is added to create a pastry cream.
Modern recipes are a combination of milk or cream, eggs, confectioners sugar, flour or cornflour, vanilla, egg yolks creating yummy sauces that can top pie, pound cake, yellow cake, and get this fish fingers or steak.
Yes. The custard was actually first paired with steak, which is still done in Germany, where it is used to garnish German Wedding Soup (Hochzeitssuppe).
Quiche is actually a savory custard, which now makes sense with the meat and fish, right? However you choose to eat it, the custard is one of those memorable, tasty food that is so good Napoleon even favored it, the last Emperor of France. Food for Emperors.
Custards, which can be defined as milk and eggs thickened by heat, have been popular in European cuisine since ancient Rome and are now popular worldwide.
During this time, custards were often baked in pastries to create custard tarts, which is where the name originated.
Custard benefits
Custard allows your baby to become accustomed to complex flavors in a baby-friendly way. This helps your baby become open to new flavors and adjust to them.
The one disadvantage of feeding your baby bland food that is usually made up of only one ingredient that does not have enough flavor on its own. Such as a plain pumpkin puree is that your baby learns to expect that plain taste. They adjust to it, and eventually, that’s all they will want to eat.
The problem with this approach is that food is beneficial for your baby when it is complex. It means its made up of different flavors that come together into a tasty meal.
Custard is high in fat, and fat is good for your baby. But you should be mindful of the portions you give to your baby.
Fat is needed for your baby’s brain development. It is also used by your baby’s nervous system making it more efficient at transmitting signals and improving your baby’s sensory perception.
Custard also provides your baby with a good B-vitamins source, which is essential for your baby’s growth and health.
It is also a good source of calcium for your baby. The best custard is the custard you make at home. It is an easy and quick recipe to follow.
Making it at home allows you to control the ingredients you add to it, allowing you to skip the additives and any unhealthy compounds that might disrupt your baby’s endocrine system.
Nutrition in custard
Plain custard is a mixture of egg yolk, milk or cream, sugar, cornflour thickener, and vanilla. This means that your baby will benefit from the nutrients found in egg yolk and cream. It’s best to go easy on the sugar but not so easy that it becomes bland to eat.
The custard should be fun. It makes one of the memories of food for your baby. Egg yolks help boost your baby’s immune system.
They contain glycopeptides, which stimulate the production of macrophages. These are cells that are part of the immune system that protects the body from disease. They also reduce your baby’s risk for vision problems and reduce gastrointestinal distress.
When making custard, you might want to substitute the whole milk or cream with your baby’s milk or mix the two. This is because it is recommended to wait until your baby is 12 months to give them whole milk, but other recommendations to allow it to be given when mixed in with food.
It’s best to observe your baby’s reaction. The recommendation for 12 months is to protect your baby from gastrointestinal distress because their body is still working to form the necessary enzymes to digest the milk.
Your baby’s milk is considered a whole food, which means it covers all the bases regarding your baby’s nutrition. As your baby grows, you can make they quiche lorraine or spinach Lorraine, which allows you to add vegetables, meat and make it a complete balanced meal for your baby.
Serving your baby custard
The beauty with custard is that it can be served as it is, and your baby will enjoy it. It is a versatile food that your baby will enjoy with fish fingers, meat, pie, as a quiche lorraine.
When you serve your baby custard, it is best served warm and not cold for your baby to enjoy. It can be served at any time of day which any meal, maybe except salads.
Because of its smooth consistency, the custard is easy for your 6-month-old to eat without any problems.
You can also make them a custard rice pudding or oatmeal with custard, which is were you add custard to the almost cooked rice or oatmeal and allow it to simmer before serving it to your baby. This makes your baby’s cereals to a higher level.
Homemade food
Buying food from the store is easy and convenient. It also helps save time, but you have to remember that you can focus on sharing time with your baby instead of saving it.
You can allow your baby to watch you prepare their food, and as they grow older, they can make suggestions of who they want their food prepared.
This not only helps your baby build a better relationship with food; it also provides bonding time between the two of you. Homemade food might feel like an extra step, but it is an extra step your baby will greatly benefit.
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