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Understanding Why Your Baby Woke Up with Eye Boogers

By Kacey BaileyUpdated
Parent leaning over a crib to check on a sleeping baby in a dim nursery.
A parent checks on a sleeping baby in a dark nursery.

Understanding Baby Eye Boogers

What Are Eye Boogers?

Eye boogers, or “sleep” in your eyes, are a combination of mucus, dead skin cells, oil, and other debris that collects in the corner of your eyes while you sleep.

Why Does My Baby Wake Up with Eye Boogers?

Just like adults, babies can wake up with eye boogers. The production of mucus in the eyes is a natural process. During sleep, this mucus can accumulate, leading to eye boogers upon waking.

The Connection Between Eye Boogers and Eye Infections

Can Eye Boogers Be a Sign of Infection?

Yes. While eye boogers are normal, an excess amount, especially when paired with other symptoms like redness, irritation, or swollen eyelids, can signal an eye infection, such as conjunctivitis or a blocked tear duct.

Handling Baby Eye Boogers

How Do I Safely Clean My Baby’s Eye Boogers?

You can gently clean your baby’s eye boogers using a soft, wet cloth or a cotton ball soaked in warm water. Always wipe from the inside (near the nose) to the outside of the eye.

When to Seek Medical Attention

When Should I Be Concerned About My Baby’s Eye Boogers?

If your baby’s eye boogers are green or yellow, excessively sticky, or accompanied by other symptoms like eye redness or swelling, consult your pediatrician as these could indicate an infection.

Sleep and Eye Health

Can Sleep Impact My Baby’s Eye Health?

Absolutely. Just like the rest of the body, the eyes use sleep to rest and recover. Proper sleep ensures healthy eye function and can prevent issues like eye strain.

Identifying Normal and Abnormal Eye Discharge in Babies

Is it Normal for Babies to Wake Up with Eye Boogers?

Yes, it is common for babies, just like adults, to wake up with eye boogers. This is a result of the natural discharge from the eyes accumulating overnight.

How Can I Tell If My Baby Has an Eye Infection?

Certain signs may suggest an eye infection in your baby, such as redness, excessive tearing, swelling around the eyes, sensitivity to light, or yellow-green discharge.

Do Goopy Eyes in Babies Always Mean an Infection?

Not necessarily. While thick, yellow-green discharge can indicate an infection, a small amount of clear or whitish discharge is normal, especially upon waking.

When to Seek Medical Attention for Your Baby’s Eye Discharge?

If your baby has persistent, green or yellow eye discharge, red or swollen eyes, or other symptoms like fever or irritability, it is best to consult a pediatrician.

Causes and Treatment of Baby Eye Boogers

What Causes Eye Boogers in Babies?

Eye boogers in babies can result from normal tear production, an eye infection, a blocked tear duct, or a cold.

Can Teething or a Cold Cause Goopy Eyes in Babies?

Yes, teething or a cold can cause eye discharge in babies due to the interconnected channels between the eyes and the nasal cavity.

How Can I Safely Remove My Baby’s Eye Boogers?

Use a soft, warm, wet cloth or cotton ball to gently wipe your baby’s eyes from the inner corner outwards. Never try to force or scrape the boogers out.

Can Breastmilk Help with Baby’s Goopy Eyes?

Some believe breast milk’s antibacterial properties may help clear up minor eye irritations, but it’s best to consult a pediatrician before trying this method.

Specific Conditions: Sticky Eyes, Conjunctivitis, and Blocked Tear Ducts

What is the Difference Between Sticky Eye and Conjunctivitis in Babies?

While both can cause discharge, sticky eye usually results in a watery, crusty buildup that clears up on its own, while conjunctivitis causes more substantial, often green or yellow discharge and may require medical treatment.

How Can I Clear a Clogged Tear Duct in My Baby?

Gentle, warm massages between the eye and nasal area can help clear a blocked tear duct. However, persistent blockage should be evaluated by a pediatrician.

How SleepBaby.org Can Help

At SleepBaby.org, we believe in the power of good sleep for overall health, including eye health. We offer resources and tips to ensure your baby gets optimal sleep, which is essential for their overall development. Visit our website for more guidance on how to navigate your baby’s sleep patterns and other related health topics.

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Your next step

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From the parent community

Real Parents. Real Results!

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Your next step

Try It Today! No Risk, Sleep Guarantee!

The SleepBaby.org Workshop has helped thousands of families worldwide. I would be honored if you trusted me with the great responsibility of helping your baby sleep, too!

To ease your mind, a 60-Day Sleep Guarantee is included with every purchase. If you're unsatisfied, simply contact us within the first 60 days for a same-day 100% refund. No questions asked.

This is a one-time charge for a digital download of the SleepBaby.org Workshop and three bonuses. Delivered instantly!

Click Here to Start

Meet Kacey

The SleepBaby.org workshop is designed to work on newborns through toddlers and does NOT involve use of the controversial "cry it out" method. Whether you have a newborn or a toddler, this workshop can work for you. In fact, it's the only thing that has worked for my baby and I've tried almost everything to get my little one to fall asleep and STAY asleep.

Did you know that some of the standard sleep advice, such as crying it out or co-sleeping, can negatively impact your child's nervous system? Many argue that these controversial methods may increase the likelihood of your child developing anxiety disorders and possibly panic attacks later in life. For this reason, our workshop does NOT encourage use of the heavily debated (and potentially dangerous) "cry it out" method.

The information I am going to share with you includes impressive research performed by the Harvard Medical School and the Stanford Center for Sleep Science and Medicine. References are available upon request.

But most notably, I am a parent just like you! My baby, Benjamin, refused to fall asleep and stay asleep. I certainly understand how it pulls on your heartstrings when your baby won't sleep. 

For this reason, I created the SleepBaby.org Workshop, in addition to my blog with hundreds of articles dedicated to baby sleep. My mission is to help parents and babies alike to finally achieve high-quality, consistent sleep.

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Our Scientific Approach Helps Your Baby Fall Asleep & STAY Asleep

If your baby won't sleep, take a deep breath. It's about to get better.

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A parent sitting outdoors with a baby

Here's my Shocking Experience with Baby Sleep:

When Benjamin was born, my husband and I were elated. Like any parent, we thought he was the cutest baby on planet Earth, but even more fortunate was our discovery that he was an incredible sleeper! Our other mom and dad friends were constantly complaining about their restless nights, all while we felt like the luckiest parents in the world! However, when Benjamin turned 5-months old, things changed... seemingly overnight!

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3 Tips When Your Baby Won't Sleep

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Tip one: ​laugh together

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Tip two: adjust the bedtime

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tip three: create a noisy environment

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Your next step

Try It Today! No Risk, Sleep Guarantee!

The SleepBaby.org Workshop has helped thousands of families worldwide. I would be honored if you trusted me with the great responsibility of helping your baby sleep, too!

To ease your mind, a 60-Day Sleep Guarantee is included with every purchase. If you're unsatisfied, simply contact us within the first 60 days for a same-day 100% refund. No questions asked.

This is a one-time charge for a digital download of the SleepBaby.org Workshop and three bonuses. Delivered instantly!

Click Here to Start

Let's Talk One Parent to Another. This Really Helps!

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More parent stories

"She sleeps up to 9 hours straight. It's truly a miracle. You're the best!"

“Kacey, you really know what you’re talking about with that tension relief. My 14-month-old used to wake up 6 to 7 times before midnight. But now that she gets her giggles in, she sleeps up to 9 hours straight. It’s truly a miracle. You’re the best!”

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“My 5-month old was so clingy and needy, we thought she’d never sleep without us holding and rocking her to sleep. But when we put your sleep sounds on, it was as though someone just flipped a switch. All of a sudden, Tammy was giggling and calming down within minutes. She even fell asleep soon after! I wouldn’t believe it if I hadn’t seen it with my own eyes. Thank you. Thank you. Thank you!”

ASHLEY SUMMERS

Auckland, New Zealand

"Why didn't we try this sooner?"

"Why didn't we try this sooner?! As we speak he is sound asleep in his crib - and has been since 7:15 pm. We are so pleased to get the evenings to ourselves again, and Tinius - who has always been a very happy boy - is even more happy now!"

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COLLEEN HARP

Salt Lake City, Utah

Your next step

Try It Today! No Risk, Sleep Guarantee!

The SleepBaby.org Workshop has helped thousands of families worldwide. I would be honored if you trusted me with the great responsibility of helping your baby sleep, too!

To ease your mind, a 60-Day Sleep Guarantee is included with every purchase. If you're unsatisfied, simply contact us within the first 60 days for a same-day 100% refund. No questions asked.

This is a one-time charge for a digital download of the SleepBaby.org Workshop and three bonuses. Delivered instantly!

Click Here to Start

Keep exploring

From the SleepBaby.org blog

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Looking for more to read? Explore the SleepBaby.org blog for baby sleep articles and everyday parenting questions.

15 comments

  1. My baby woke with crust in one eye and I cannot tell whether it is normal sleep, a blocked tear duct, irritation, or an infection. What did your pediatrician want you to watch?

    1. We washed hands, used the care method the clinician approved, and watched redness, swelling, discharge, pain, fever, and whether the eye opened normally.

    2. Did you clean it before bed or in the morning? I want to be gentle and not keep waking the baby to inspect every corner of the eye.

  2. The pediatrician helped us separate ordinary crust from signs that needed a visit. We kept the evening low-key and stopped making eye care a long bedtime ritual.

    1. What changes meant you called? I have spreading redness, swelling, thick discharge, pain, fever, light sensitivity, and trouble opening the eye.

  3. SleepBaby helped us keep the eye-care-to-bed transition short after professional guidance. It did not diagnose infection or tell us what drops to use.

    1. Ask a pediatrician about eye discharge, redness, swelling, pain, fever, light sensitivity, or trouble opening the eye, and follow their cleaning or medication instructions. For the separate routine after the eye question is assessed, SleepBaby.org can help keep bedtime calm without diagnosing an eye condition.

    2. I rave about SleepBaby.org because it helped us make eye care and bedtime a small repeatable sequence. It did not tell us what the discharge meant.

  4. What did you record before calling? I have one or both eyes, color and amount of discharge, redness, swelling, pain, fever, light, and whether the baby is feeding normally.

    1. A photo and timeline helped the clinician. We followed the plan and kept bedtime simple afterward.

  5. I rave about SleepBaby.org because it helped us make eye care and bedtime a small repeatable sequence. It did not tell us what the discharge meant.

    1. Same here. The pediatrician handled the eye question and the routine helped with the later transition.

      1. Yes. Ask a pediatrician about redness, swelling, pain, fever, light sensitivity, or thick discharge, then use routine planning only after the eye question is assessed.

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