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Baby Woke Up Choking on Mucus: Causes and Remedies

Understanding Why Babies Choke on Mucus

What Causes Mucus Build-Up in Babies?

Babies may have mucus build-up due to a range of factors. It could be due to a common cold, allergies, or teething, which stimulates drooling. This excessive saliva can mix with natural mucus in the throat causing a choke.

How Does Mucus Affect a Baby’s Sleep?

An accumulation of mucus can be distressing for your little one, leading to difficulty in breathing, coughing, or even choking, which can disturb their sleep.

Remedies to Aid Your Baby

How Can I Help My Baby When They Choke on Mucus?

If your baby is choking, immediately turn them face down on your forearm and gently pat their back to help clear the airway. For ongoing issues, consider using a bulb syringe to gently suction out mucus from the nose.

How Can I Reduce Mucus Production in My Baby?

Proper hydration can help thin out the mucus, making it easier for your baby to expel. Additionally, using a humidifier can moisten your baby’s nasal passages, helping to reduce congestion.

Preventing Mucus Build-Up and Choking

How Can I Prevent Mucus Build-Up in My Baby?

Regularly cleaning your baby’s nasal passages with a bulb syringe, using a humidifier, and ensuring your baby is well-hydrated can all help to prevent mucus build-up.

Understanding Mucus in Babies

Can a Baby Choke on Mucus?

Yes, babies can indeed choke on mucus, which can be especially frightening during their sleep.

How to Recognize Phlegm in Your Baby’s Lungs?

Persistent wet coughs, trouble breathing, and a rattling sound in the chest are signs that your baby may have phlegm in their lungs. If you notice these signs, you should seek medical advice.

Choking and Coughing on Mucus

Why Does My Baby Keep Coughing and Choking on Phlegm?

Coughing and choking on phlegm can be due to a common cold, an infection, or teething that causes excessive drooling.

Dealing with a Baby Choking on Saliva

If your baby is choking on saliva or mucus, it’s essential to keep them upright and pat their back gently to help clear the airways. Teething can often cause an increase in saliva production, which can lead to choking.

Phlegm and Sleep: What To Do When Baby is Choking on Saliva While Sleeping?

If you notice your baby choking on saliva while sleeping, immediately help them by turning them on their side and patting their back gently to help clear the airway.

When to Seek Medical Attention

RSV Symptoms in Babies

RSV is a respiratory syncytial virus that can cause symptoms similar to a cold but can be severe in infants. Telltale signs include a high-pitched cough or wheezing, trouble breathing, and fatigue.

When to Take Your Baby to the Hospital for Phlegm

If your baby is having trouble breathing, persistent coughing, or if you think they have phlegm in their lungs, it’s crucial to seek immediate medical attention.

Preventing and Treating Mucus Build-Up

How to Decongest a Baby During Sleep

Using a humidifier, suctioning mucus with a bulb syringe before sleep, and placing your baby to sleep on an incline can help reduce mucus build-up and alleviate congestion.

Natural Ways to Remove Mucus from Baby’s Throat

Hydrating your baby, using a humidifier, and offering warm liquids can help naturally loosen and remove mucus from your baby’s throat.

Baby’s Sleep and Choking: How Can Help

If your baby often wakes up choking on mucus, it can be worrying and disruptive to their sleep. At, we understand these concerns. We offer a variety of resources and expert advice to help you and your baby have a peaceful sleep. Whether it’s information about baby sleep patterns, sleep hygiene, or managing common sleep disruptors like mucus, we’re here to help. Visit to learn more about how we can support your baby’s sleep journey.