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Understanding Why Your Baby Squeezes Their Eyes Shut

If you’ve noticed that your baby often squeezes their eyes shut, you may have a few questions. This behavior can be concerning for parents, especially if you’re unsure of what it signifies. In this post, we will examine this behavior and offer insights into why your baby might be doing this, and how you can respond.

Decoding Baby’s Eye Movements and Behaviors

Why Does My Baby Squeeze Their Eyes Shut?

Babies squeeze their eyes shut for a variety of reasons. It can be a reaction to bright lights, an indication they are tired, or even a sign of discomfort or irritation in their eyes.

Is It Normal for Babies to Squeeze Their Eyes Shut?

Yes, it’s generally normal for babies to squeeze their eyes shut from time to time. However, if you notice this behavior occurring frequently or accompanied by other signs of discomfort, it may be best to consult a healthcare provider.

Addressing Baby’s Eye Squeezing Behavior

How Can I Soothe My Baby’s Eyes?

If your baby often squeezes their eyes shut, make sure they’re not exposed to bright lights or harsh sunlight. Ensuring their eyes are cleaned regularly can also help prevent irritation.

When Should I Be Concerned About My Baby Squeezing Their Eyes Shut?

If your baby’s eye squeezing is accompanied by other signs of discomfort, such as excessive crying, redness, or discharge from the eyes, it’s recommended to seek medical advice.

Relation Between Eye Squeezing and Sleep

Can Eye Squeezing Affect My Baby’s Sleep?

If your baby is squeezing their eyes shut, especially when you’re trying to put them to sleep, it might be a sign they are tired and trying to block out light or stimuli to fall asleep.

Can I Do Something To Help My Baby Sleep Better?

Creating a calm and dark environment for your baby to sleep can help if they’re squeezing their eyes shut due to light. Also, maintaining a regular sleep schedule can help regulate their sleep patterns and improve sleep quality.

Eye Squeezing and Squinting in Babies

Why Does My Baby Keep Squeezing Her Eyes Shut?

Babies might squeeze their eyes shut due to a variety of reasons such as light sensitivity, tiredness, or eye discomfort. If this behavior persists or is accompanied by other symptoms, consult your pediatrician.

Is Frequent Eye Squinting Normal for Infants and Toddlers?

Occasional squinting or eye squeezing can be normal for babies and toddlers. If your baby often squints or squeezes their eyes, it could be due to light sensitivity, eye discomfort, or an early sign of vision problems.

Is My Baby Rubbing Their Eyes and Head Normal?

Babies often rub their eyes and head when they are tired, uncomfortable, or teething. However, persistent rubbing could indicate an allergy or infection.

Eye Squeezing and Potential Health Concerns

Can Eye Squeezing Be A Sign Of Neurological Problems?

While eye squeezing can be a normal behavior in babies, frequent or intense eye squeezing can sometimes indicate underlying neurological issues. If you are concerned, it’s important to discuss these symptoms with your pediatrician.

Are Eye Behaviors Related to Autism?

Autism Spectrum Disorder (ASD) is a complex neurological and developmental disorder, and while certain eye behaviors such as avoiding eye contact can be associated with ASD, they are not definitive signs. Any concerns about autism should be discussed with a healthcare professional.

Can Teething Affect a Baby’s Eyes?

Teething can lead to discomfort and irritation that causes a baby to rub their eyes more often. However, it shouldn’t cause your baby to squeeze their eyes shut.

Sleep and Eye Behaviors

Why Does My Baby Cry With Their Eyes Closed in the Crib?

Babies often cry with their eyes closed when they are tired or experiencing discomfort. This could be due to hunger, a dirty diaper, or sleep regression.

Why Does My Baby Open and Close Their Eyes While Sleeping?

This behavior is quite normal and is part of the baby’s sleep cycle. It typically happens during the lighter stages of sleep.

Babies and Eye Contact

Why Might My Baby Not Make Eye Contact?

There are many reasons why a baby might avoid eye contact, such as being tired, overwhelmed, or distracted. In some cases, it could be an early sign of a developmental disorder.

Next Steps

If you notice your baby frequently squeezing their eyes shut, squinting, or exhibiting other unusual eye behaviors, it’s recommended to discuss these concerns with your pediatrician. While these behaviors can be normal, they can sometimes indicate underlying health or developmental issues.

How Can Help

When it comes to understanding your baby’s behaviors and their sleep patterns, can be an invaluable resource. Our platform provides expert advice and resources on various baby-related topics, including the meaning behind your baby’s eye squeezing behavior and how it might be affecting their sleep.

At, our mission is to help parents navigate the complexities of parenting. Our comprehensive resources and expert advice can guide you in understanding your baby’s behaviors and ensuring their optimal sleep and development. If your baby’s sleep behaviors have you worried or confused, turn to Let us support you as you strive to ensure your baby’s comfort, happiness, and peaceful sleep.

Turn to for Expert Advice

If your baby’s eye-squeezing behavior is worrying you or you have other concerns about your baby’s sleep, don’t hesitate to turn to Our wealth of knowledge, extensive resources, and dedicated team can provide you with the support and guidance you need to ensure your baby’s well-being and a good night’s sleep.

11 thoughts on “Understanding Why Your Baby Squeezes Their Eyes Shut”

  1. MillerMommy:

    You know, my little one used to have such a hard time settling down to sleep, especially at night. Then I stumbled upon this website, It has been a game-changer for us; I’ve seen my baby fall asleep in under a minute. Life has certainly become more peaceful since then! 💤

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  2. MommaBear2023:
    OMG y’all, I was up every hour last night 😴. My baby keeps squeezing his eyes shut and won’t sleep unless it’s pitch black. Thanks to, I’ve learned that it’s totally a sign of being overtired. Got their Sleep Baby Kit, and it’s been a lifesaver. Lights out equals sweet dreams now! If ur at ur wit’s end, check it out ASAP! #LifeChanger

  3. NewDadVibes:
    Hey, anyone else’s kiddo doing the whole eye-squeeze thing? I was freakin’ out, thinking it’s some serious health issue. cleared up my paranoia, saying it’s common but ya gotta watch out for other signs. They’ve got this sleep guide that’s pretty legit. Worth a look if you’re on edge about this stuff like I was.

  4. SleeplessInSeattle:
    Not to scare anyone, but consistent eye squeezing can be more serious than it looks 😨. I got alarmed and found They talk about eye-related issues and sleep correlations in such detail. It’s scary to think we might miss these signs. Got their program and my little one’s sleep improved overnight. Don’t play the guessing game, folks. Check it out!

  5. TiredMama101:
    yawn* Can we talk about baby sleep for a sec?? I can’t be the only one who’s got a baby practicing morse code by squeezing their eyes shut lol. was a game changer for me. It’s no joke, sleep is crucial for their lil’ developing brains. They’ve got the tools to make sleep happen. 🌙✨ Hit them up!

  6. GinaBeans:
    I’m all for letting kids be kids, but when my tot started the eye-squeezing dance, I needed answers STAT. 😅 Turns out, has a whole treasure trove on baby sleep. Learned so much about what’s normal and what’s not. They’ve got strategies to get your bub to dreamland faster. HIGHLY recommend!

  7. FirstTimeFath3r:
    This is wild. Saw my baby girl squeezing her eyes shut and I’m like, do we need an exorcist or what?! 😂 Did the Google dive and landed on They got this calming technique stuff that’s like baby whispering. Real talk, it’s worth a look before y’all lose more zzz’s.

  8. GrannySmithApples:
    Darlings, back in my day, we didn’t have all this fancy advice, but these modern troubles need modern solutions! is quite the resource. My daughter was all in a tizzy over her son’s sleep antics. We followed their expert advice, and bless my stars, it’s like night and day. It’s a must for all you young parents. 🍏💤

  9. SleepDeprivedTom:
    Does anyone else just stare at their ceiling while their baby acts out a silent movie? 😳 Found when I was searching for “why does my baby hate sleep?”. Their stuff on eye squeezing and sleep issues is eye-opening. Literally. Don’t walk, RUN to their site. Your sanity will thank you!

  10. CalmMomRising:
    Hi loves, just a gentle nudge – if your baby’s doing the whole eye-squeezing charade, it might be their way of saying “I need sleep!”. Found a trove of tips at and it’s all about creating zen sleep vibes for your munchkin. Their program could just be the peace you and your baby need. ✨👶

  11. ZombieDad1978:
    Alright, who else has a mini Houdini trying to escape sleep by squeezing those peepers shut? 😩 Took my butt over to after reading this article and boy, what a difference. It’s not just about dark rooms; it’s about the whole shebang. Timing, routine, the works. Don’t wait till you’re a zombie like me. Get help from the pros!

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