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Understanding Your Baby’s Obsession with Their Blanket

Does your baby have a particular fondness for their blanket? Are you curious to know why this attachment is so strong? If you answered yes to these questions, you’re in the right place. In this post, we will explore why babies become obsessed with their blankets and how this attachment can be related to their sleeping habits.

The Comfort of Familiarity: Why Babies Love Their Blankets

It’s quite common for babies to develop an obsession with their blankets. This attachment can start as early as six months old when babies become aware of the concept of “object permanence”—the idea that an object still exists, even when it’s not in sight.

Comfort and Security

Blankets often provide a sense of comfort and security to babies. They are familiar objects that remain constant, providing a source of comfort in varying situations. This attachment can become especially pronounced during periods of change or stress.

Sensory Satisfaction

Babies explore the world through their senses, and blankets offer a rich sensory experience. The feel, smell, and look of the blanket provide sensory input that is both soothing and intriguing to babies.

Sleep Association

Blankets are often associated with sleep and can become a powerful sleep cue for babies. This association can be particularly helpful during sleep training when the baby learns to associate the blanket with bedtime.

The Role of Blankets in Sleep Training

At, we understand the complexities of baby sleep patterns and the role that certain objects, like blankets, can play. When used correctly, a beloved blanket can be a useful tool in establishing healthy sleep habits.

Creating Consistent Sleep Associations

If a baby associates their blanket with sleep, this can help create a consistent sleep routine. Every time the blanket is presented, it signals to the baby that it’s time for sleep.

Soothing and Self-Soothing

A familiar blanket can be a source of comfort for your baby, helping them feel secure when they’re going to sleep. This can also promote the development of self-soothing skills, which are crucial for independent sleep.

Why Babies Get Attached to Blankets

Comfort and Security

The comforting feel of a soft blanket can offer a sense of safety and stability to a baby. It’s their consistent companion in an ever-changing environment.

Sensory Stimulation

Blankets offer tactile stimulation that babies love. The texture and weight of the blanket can be soothing and calming, often helping with sleep.

The Link Between Blankets and Sleep

Why Babies Sleep Better with Blankets

Babies often associate their blankets with sleep and bedtime. This comfort object can signal that it’s time to wind down and get ready for bed.

Blankets and Baby Sleep Safety

While a blanket can help soothe a baby to sleep, it’s essential to follow safe sleep guidelines. Babies under 1 year should not sleep with loose blankets due to the risk of suffocation. Instead, use a wearable blanket or sleep sack.

Understanding the Age Factor

At What Age Do Babies Get Attached to Blankets?

Babies can form an attachment to their blankets as early as six months old when they begin to understand object permanence. However, the timing varies for each child.

When to Transition to a Regular Blanket

Around the age of one, you may start transitioning your child to a regular blanket. However, always ensure that it is the right size and weight, keeping safety in mind.

Addressing Concerns

Why Does My Baby Pull a Blanket Over Their Head?

Babies may pull their blanket over their heads for comfort, but it’s essential to monitor this behavior closely for safety reasons.

Can My 1-Year-Old Sleep with a Blanket Over Their Face?

While some children may find comfort in this, it is generally not safe for a 1-year-old to sleep with a blanket over their face due to the risk of suffocation.

Attachment to Blankets and Autism

Children on the autism spectrum, or with sensory processing issues, may find the weight and texture of a blanket calming. However, an attachment to a blanket is not an exclusive sign of autism and can be a regular part of child development.

Is It Time to Let Go of the Blanket?

While it’s normal for a child to form a strong attachment to their blanket, if this attachment persists into the preschool years and beyond, you might want to consult with a pediatrician or a child development expert.

How to Encourage Giving Up the Blanket

It’s important to transition gently. Start by setting limits on when and where the blanket can be used, gradually reducing its presence in your child’s day.

Safe Sleep Guidelines

While blankets can be beneficial, it’s important to follow safe sleep guidelines. Babies under 1 year should not be left alone with loose blankets due to the risk of suffocation. Instead, consider using a wearable blanket or sleep sack.

When to Seek Advice

While a baby’s attachment to their blanket is generally a normal part of development, if you notice your child becoming excessively dependent or if the attachment continues well into the toddler years, it may be worth seeking advice from a pediatrician or child development expert.

The Wrap Up

Whether your baby drags their blanket everywhere or can’t sleep without it, it’s clear that this humble piece of fabric can be a source of great comfort and a helpful sleep association. At, we’re here to guide you through these and other fascinating stages of your baby’s development, ensuring your little one gets the sleep they need. So embrace your baby’s blanket obsession—it’s all a part of their beautiful journey of growth and discovery.

1 thought on “Understanding Your Baby’s Obsession with Their Blanket”

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