If your baby seems to be eating clothes, first separate chewing from swallowing. Sucking an intact sleeve can be ordinary mouthing, comfort-seeking, or teething. Torn fabric, a missing fastener, or a piece that may have gone down needs medical advice. I would check your baby’s breathing and the garment before trying to explain the habit. If everything is intact and your baby is well, gently move the fabric away and offer an age-appropriate, undamaged teether while you supervise.
Get help first if breathing or swallowing has changed
Cannot breathe, cry, or cough effectively, or becoming blue, limp, or unresponsive? Call 911 in the U.S. or your local emergency number. For a responsive choking baby under one year, use cycles of five back blows and five chest thrusts; follow the dispatcher’s instructions. If the baby becomes unresponsive, start CPR according to your training and dispatcher guidance. Do not use infant abdominal thrusts or blindly sweep a finger inside the mouth. American Red Cross infant choking guidance.
A piece may have been swallowed? Contact your baby’s clinician now, even if your baby seems comfortable. Seattle Children’s advises prompt care for suspected swallowed objects in children under two. New drooling with trouble swallowing, repeated gagging, refusal to feed, vomiting, pain, or blood in the stool needs urgent assessment. Trouble breathing is an emergency. Swallowed-object guidance.
Fresh detergent or another chemical may be involved? In the U.S., call Poison Control at 1-800-222-1222. Do not make your baby vomit. Use local poison services outside the U.S. Poison Control’s first-aid advice.

Start with what is left of the sleeve
A dark, wet patch on a cuff tells you that saliva reached the fabric. It does not, by itself, tell you that fabric was eaten. A chewed-open seam or a missing piece changes the question.
Move the garment out of reach and look at the exact place your baby had in their mouth. Compare it with the other cuff if that helps. Is the material still whole? Is a snap, button, decoration, or bit of trim missing? If you cannot account for a piece, say that when you call for advice. You do not need to prove that your baby swallowed it before asking.
I would keep the garment or take a clear photograph for the clinician, rather than throw away the best clue. Describe what you saw, not just “my baby eats clothes.” For example, “The cuff is wet but intact” gives a different starting point from “A corner of the label is gone.” Those are examples of useful descriptions, not a home test that can rule out a swallowed object.

THE FABRIC CHECK
Baby. Garment. Next step.
- Baby: what is happening right now?
- Breathing, alertness, coughing, and feeding matter more than your guess about teething. Act on emergency signs immediately.
- Garment: what actually changed?
- Wet and whole? Torn? Missing a fastener? Keep the item so you can describe it accurately.
- Next step: choose the right job.
- For ordinary mouthing, gently redirect. For possible swallowing, call. Do not spend time completing a checklist when your baby needs help.

Why babies chew clothes
Babies learn about objects through their mouths as well as their hands. The CDC includes exploring an object with the mouth among its six-month milestones. A sleeve is simply very easy to find: it follows the hand everywhere.
There are several possible reasons for the same behavior. Your baby may be investigating a texture, sucking for comfort, or chewing because their gums are uncomfortable. Cleveland Clinic describes all three. The fabric alone cannot tell you which one is happening.
I would resist turning one damp collar into a diagnosis or a new feeding rule. Chewing clothes does not prove that your baby is hungry, has a nutritional deficiency, or has a sensory disorder. Look at the wider pattern and bring concerns to your pediatrician. A baby can enjoy a texture without needing that particular item to be safe to chew.
You also do not have to work out the exact reason before making the environment safer. Taking away a fraying garment and offering something suitable is useful whether the original attraction was comfort, curiosity, or sore gums.

What I would try during awake time
Make the exchange gentle and boring
Stay close, move the fabric away gently, and offer an undamaged teether made for your baby’s age. Let your baby choose whether to take it. If they turn away, comfort them or shift to another activity; there is no need to push an object into their mouth.
This is redirection, not a lesson a young baby must master before you pick them up. A long explanation about why sleeves are not food will not do the work that moving an unsuitable sleeve out of reach can do. Cleveland Clinic recommends taking an unsafe item away and offering a safer alternative.
Choose the simplest usable item
Check the age label and instructions on the actual teether you own. Inspect it before use, and stop using it if it is damaged. Avoid a necklace, string, or improvised attachment that keeps a chew item hanging from your baby. “Hard to drop” is not a good trade if it adds another hazard.
For tender gums, the FDA recommends gentle massage with a clean finger or a firm, non-liquid-filled rubber teether, with supervision. A cold item should not be frozen hard. The NHS advises following the ring’s chilling instructions and keeping it out of the freezer.
Change the clothing problem you can see
If the cuff is soaked, change into a clean, dry outfit. If it is fraying or has loose trim, take it out of use. I would pick a simple, well-fitting garment over one with dangling decorations for a baby who keeps bringing clothing to their mouth.
Do the same check on your clothes while you hold your baby. A shirt collar, drawstring, or loose decorative piece can be within reach even when your baby’s own outfit is plain. Put laundry products away before the clothing change becomes playtime.
Choose one change first: remove the damaged outfit, offer a suitable item, or change the damp cuff. That makes it easier to notice what your baby accepts. Buying several new things at once does not tell you which, if any, is helpful.
THE CLOTHES CHECK COMES FIRST
Give ordinary bedtime one small next step

Once you have dealt with any swallowing or breathing concern, you can try the free sleep-planning preview at SleepBaby.org. You make three choices, and it suggests one starting step in your browser, without a sign-up or card.
If the sleeve-chewing question has turned every change of pajamas into a whole bedtime rethink, I would keep those jobs separate. Check the garment and your baby first. Then choose one ordinary routine detail to work on.
The separate, optional paid SleepBaby.org Workshop offers short lessons you can revisit and a seven-night tracker. It is a planning resource, not treatment for chewing or permission to leave fabric in a crib. Neither option assesses swallowed objects, provides medical or safety clearance, or promises better sleep.

Keep cleaning and teething care straightforward
Clean a teether according to its own instructions. Dishwasher-safe, boil-safe, and suitable for a steam sterilizer are product-specific claims, not properties of every object sold for babies. Keep the instructions or a photograph of them where the person doing the washing can find them.
If you already own a suitable, intact teether, start there. You do not need a new brand because your baby found a sleeve interesting. A spare outfit within your reach can be more useful than another basket of toys.
Do not coat a cuff with a bitter substance, essential oil, or numbing product to discourage chewing. I would remove or replace the garment instead of adding a new substance for your baby to swallow. For teething discomfort, the FDA warns against benzocaine, lidocaine, homeopathic teething products, and teething jewelry. Ask your child’s clinician about pain that is not settling rather than assuming more chewing means stronger treatment is needed.
If fabric may have gone down, do not wait for a diaper clue
Call with your baby’s age, the time it happened, the item, what seems to be missing, and any symptoms. Mention a possible button, snap, or decorative piece separately from the cloth. Keep the garment available while you talk.
I would not borrow a “small objects usually pass” rule to decide that an unknown piece of fabric is fine. General swallowed-object advice is not a measurement of this baby’s risk. Let the clinician decide whether observation or assessment is appropriate. Do not try food, extra liquid, laxatives, or vomiting as a way to push or pull the item through.
A quiet baby at bedtime is not proof that an ingestion concern has been resolved. Follow the advice you are given, including what changes should trigger another call. If something changes before you get through, use urgent or emergency care as appropriate.
What about chewing pajamas or a sleep sack?
The bedtime version needs its own boundary. An object used while you sit beside an awake baby does not automatically belong in the crib.
Remove bibs, loose cloths, and chew toys before sleep. Place your baby on their back on a firm, flat, level infant sleep surface with a fitted sheet, keeping soft objects and loose bedding out. NICHD’s Safe to Sleep guidance also advises against weighted sleep products.
If you use a wearable blanket, follow its manufacturer’s fit and use instructions. Check the neck opening, fastenings, seams, and overall condition. If it is damaged, comes up over your baby’s face, or raises a fit concern, stop using it and get guidance on a suitable replacement. Do not add a clip, tie, extra cloth, or improvised repair to keep a favorite chewing corner in place.
I would make the clothing check part of the change into sleepwear, while the light is still on. Put the awake-time teether away, remove a bib, inspect the outfit, and then carry on with an ordinary bedtime routine. The aim is a suitable sleep setup, not stopping every hand-to-mouth movement.
If your baby repeatedly pulls clothing into their mouth at night or you are unsure whether the fit is safe, discuss the specific garment and behavior with your pediatrician. A photograph of the fit while your baby is awake can make that conversation more concrete. Do not add a loose comfort cloth as a substitute in the sleep space.

Does eating clothes mean pica or a sensory problem?
Ordinary infant mouthing and repeatedly eating non-food material are different concerns. The Cambridgeshire and Peterborough NHS pica guidance explains that pica is not diagnosed before age two because mouthing is common in younger children. That age boundary does not make swallowed fabric harmless, and it is not a reason to postpone asking for help.
If your child repeatedly bites off and eats fabric, seeks other non-food items, or the behavior interferes with everyday care, tell their clinician. Share the pattern rather than choosing a label first. Nutritional and developmental questions may be relevant to an assessment, but chewing alone cannot answer them. Do not start iron or other supplements based on this habit.
Raise broader developmental concerns too, including any loss of a skill. The CDC encourages families to share those concerns and ask about further evaluation when needed. A wet sleeve is one observation; your child’s whole development deserves more than a guess from that observation.
A NOTE WORTH TAKING TO THE APPOINTMENT
Write what happened, not what you fear it means
- Item: sleeve, collar, label, blanket, or something else.
- Action: sucked it, chewed it, tore it, or appeared to swallow a piece.
- Context: during play, being held, a clothing change, or getting ready for sleep.
- What changed: damage to the garment, feeding, comfort, or other behavior.
- Your response: what you removed or offered, and what happened next.
A few concrete observations are enough. Do not delay a call about possible swallowing or urgent symptoms to collect a record.
FDA video: teething care without gum-numbing products
This short FDA video explains why medicines rubbed on a teething baby’s gums can be harmful. It is useful background for choosing an alternative to chewing clothes, not a test for whether fabric was swallowed.
If the player does not load: use the FDA’s written guidance linked above. Gentle clean-finger gum massage and a suitable supervised teether are the practical options discussed here. Do not use the video’s imagery as a promise about sleep.
One optional awake-time item to consider
As an Amazon Associate I earn from qualifying purchases.
Mushie Bunny Teether
If you need a dedicated alternative to clothing, this is one product to compare with your baby’s needs. Mushie lists the Bunny Teether for ages three months and up, with a silicone body and a graspable opening. The manufacturer provides specific cleaning instructions, including warm water and mild soap.
I would choose by age suitability, condition, and how comfortably your baby can use it. A recommendation is not a guarantee that your baby will like the shape. Use it while your baby is awake and supervised, and keep it out of the sleep space. Check the exact product’s current label and instructions before use.
Look for the Mushie Bunny Teether on Amazon
Already-owned alternative: an intact, age-appropriate teether you have cleaned according to its instructions. No-purchase option for sore gums: gentle massage with a clean finger if your baby accepts it. Neither option replaces advice about an item that may have been swallowed.
Questions that often come up next
Is a clean shirt safe to chew?
Clean is only one detail. It does not answer whether the fabric can tear, a fastener is loose, or the item could cover your baby’s face. I would still redirect to a suitable awake-time option instead of treating a clean shirt as a teether.
What if my baby only likes my collar?
Look at what is within reach while you hold them. Choose clothing without loose decorations or drawstrings, gently move the collar away, and offer an appropriate alternative. You can keep holding and comforting your baby while changing what is available to chew.
Can I leave a washcloth for them to find at night?
No. A loose cloth does not belong in an infant sleep space. Something offered during supervised awake time needs to be put away before sleep. Use the same distinction for teethers, bibs, and comfort objects.
How long should I try redirection before calling?
Do not use a trial period for possible swallowing, new symptoms, or a damaged garment with pieces missing. For a recurring habit without an urgent concern, describe it to your pediatrician and ask what to watch. You do not need to wait for a particular birthday to raise a concern.

A SMALLER JOB FOR TONIGHT
Check the cuff. Keep the next step simple.
You do not need to solve every reason a baby likes fabric before responding sensibly. Check what is happening now, remove a damaged garment, and get help if something may have been swallowed.
For a separate ordinary sleep-planning starting point, the free SleepBaby.org preview gives one suggestion from three choices. No sign-up or card is needed.
Sources
- Cleveland Clinic: Why babies put things in their mouths
- CDC: Milestones by 6 months
- Seattle Children’s: Swallowed foreign object
- American Red Cross: Infant choking
- Poison Control: First aid for poisonings
- NHS: Tips for helping your teething baby
- FDA: Safely soothing teething pain in infants and children
- NICHD Safe to Sleep: Ways to reduce baby’s risk
- Cambridgeshire and Peterborough NHS: Pica
- Mushie: Bunny Teether specifications and care



What viewers said10 comments · 4 replies+
Archived comments from the original Baby Sleep Miracle presentation. Not independently verified by SleepBaby.org; individual experiences vary.
Thank you so much for this video! I had no idea about the dangers of baby swings :O
Hi Mary-Ann. I have a question: Is method in any way similar to the ones recommended by Dr Bucknam, Dr. Weissbluth or Dr. Karp? We tried those but none of them help.
Hi Regina, thank you for your question. The short answer is no. The techniques I share in my guide are based on newest scientific research and this is why I have never seen any approach similar to the one I recommend.
This method really works! I tried it on my son Jesus and after just one week he went from waking up more than 5 times a night to waking up just once or twice. You are a lifesaver, Mary-Ann!
I'm truly impressed with how much information you share in your video. And all for free! I can feel that you truly care about mothers like myself, and that's hard to find these days. I have recommended your site to several of my friends already.
Mary-Ann, our child suffers from autism. Is your approach still suited?
Chloe, I made sure my method can be used with any child, even babies who are special like yours. Please note that I'm not a doctor and that I always advice to consult with your physician because nothing is more important than the safety and well-being of your love.
Hallo Mary-Ann, I'm from Germany. Do you have your guide in German?
Hello Heide, we do! Normally you should already see our video in German. If not, please contact our support so they can guide you
Thenk you for your answer, Mary-Ann!
I just completed your approach and I have to say, it worked almost too well. Yes, it took a bit of getting used to with your bedtime routine but the difference is huge. My son George used to take 1 hours to go down and now he's firmly asleep in no more than 10 minutes! You're the best!
It seems I'm the only man watching this video, lol! What you shared about the 'emotional backpack' made immediate sense to me and I can't wait to help my little girl Mila to unpack it!
Hey there, just discovered your site and this really sounds different. Just wanted to say thanks for sharing :)
For everyone who's still thinking about getting Mary-Ann's guide I want to advise you to go ahead. I wasn't sure myself but now I'm so thankful I invested in this program. It made a huge difference in our life as a family and yes, my baby girl does sleep through the night now.