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Understanding Your Baby’s Hair-Eating Habit

Understanding Why Your Baby is Eating Hair

Whether it’s their own or yours, if your baby keeps eating hair, it’s important to understand why. Often, this behavior is part of exploring their environment. However, regular or obsessive hair eating could be a sign of pica, a disorder characterized by eating non-food items.

Tips to Prevent Your Baby from Eating Hair

  • Keep your baby’s hair short or tied up if it’s long.
  • Regularly vacuum and clean floors to remove fallen hairs.
  • Monitor your baby during playtime, especially if they tend to put things in their mouth frequently.

Potential Health Risks of Eating Hair

Eating hair can potentially lead to hairballs, or “trichobezoars,” in the digestive tract, which may cause serious complications like blockages. Always consult with your pediatrician if you notice your baby frequently eating hair.

What Does It Mean When Your Baby Keeps Eating Hair?

Babies are naturally curious and explore their environment using their senses, which includes taste. If your baby is persistently eating hair, this could be a sign of curiosity or a symptom of a behavioral disorder known as trichotillomania, which involves pulling out and sometimes eating one’s own hair.

What is Trichotillomania and What Causes It in Babies?

Trichotillomania, often referred to as “baby trich,” is a disorder characterized by the uncontrollable urge to pull out one’s own hair. The exact cause is unknown, but it may be associated with changes in hormones or stress.

What is Rapunzel Syndrome in Toddlers?

Rapunzel syndrome is a rare but serious condition where a person eats hair (trichophagia) which accumulates in the stomach, forming a hairball. It’s an extreme form of a hair-eating disorder.

Effects of Hair-Eating on Your Baby

What Happens When a Baby Eats Hair?

Ingesting hair can lead to digestive problems. In some cases, it can form a bezoar—a mass trapped in the gastrointestinal system—which can cause constipation, stomach pain, and other complications.

What are the Symptoms of Eating Hair?

Symptoms can range from abdominal pain, nausea, and vomiting, to noticeable changes in bowel movements. If your child is showing these signs and has a habit of eating hair, you should seek medical advice.

Potential Factors and Associations

Do Babies Pull Their Hair When Teething or Feeding?

It’s possible for a baby to pull their hair out of discomfort or to self-soothe during teething or feeding periods. This behavior may not necessarily lead to hair eating, but it can be a contributing factor if the baby puts their hands in their mouth afterwards.

Do Autistic Babies Pull Their Hair?

While hair pulling can be a behavior observed in some autistic children, it is not exclusive to autism. If your child is demonstrating other signs of autism, please consult with a healthcare professional for an accurate diagnosis.

Is Hair Eating Associated with Any Nutritional Deficiencies?

Hair eating is generally related to behavioral factors rather than nutritional deficiencies. It is crucial to consult with a healthcare provider if you suspect a deficiency, as inappropriate self-diagnosis and treatment can lead to other health issues.

Managing and Preventing Hair Eating

How Can I Stop My Toddler from Pulling and Eating Hair?

Encourage your toddler to engage in other sensory activities and redirect their attention when they start pulling hair. Providing alternative tactile experiences, such as soft toys, can help.

How Can I Discourage My Baby from Eating Hair Off the Floor?

Regularly cleaning your home to remove loose hair can help reduce the likelihood of your baby finding and ingesting hair. It’s also important to supervise your baby to prevent them from eating inappropriate objects.

What Can I Do When My Baby Pulls Her Hair When Going to Sleep?

Offering a comfort object like a soft toy or blanket may help distract your baby from hair pulling. It’s also beneficial to establish a calming bedtime routine that can help your child relax and prepare for sleep.

Are There Any Other Methods to Stop Hair Eating?

Consulting with a healthcare provider or a pediatric psychologist is important. They can provide professional advice and if necessary, suggest cognitive behavioral therapy (CBT) or other suitable interventions. It’s crucial to address this behavior early on to prevent it from becoming a long-term habit. Your Partner in Navigating Parenthood

Are the eating habits of your baby causing sleep problems? offers expert advice and guidance for resolving numerous sleep-related issues in babies. A well-rested baby is more likely to engage in healthy exploration of their environment, reducing the chance of harmful behaviors like hair eating. Discover our wealth of information to help your baby (and you!) get a good night’s sleep.

11 thoughts on “Understanding Your Baby’s Hair-Eating Habit”

  1. MillerMommy:

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  2. MamaBear91:
    Just read this article about babies eating hair – yikes! 😱 My little one has been doing this, and I was clueless about the risks. Anyone tried for advice on this? Their sleep tips could be a game changer! 🙏 #NeedHelp

  3. DadJokes4Life:
    LOL, thought my kid was trying to become a hair stylist, turns out it’s a thing 🤣. But seriously, got some solid advice from They say good sleep = less weird habits. Worth a shot! 😴💤

  4. SleeplessInSeattle:
    Ugh, my baby’s hair-eating habit had me up all night worried! 😟 Found this great article on about how better sleep can help. Gonna try their methods tonight, fingers crossed! 🤞

  5. OrganicMom123:
    As a mom who prefers natural solutions, I was alarmed about the hair-eating thing. 😨 Found and their gentle sleep training tips are impressive. Less hair-eating, more sleeping, here we come! 🌿✨

  6. NewDad2023:
    Who knew hair eating was a sign of stress? 🤔 Checked out for some peace of mind. Their approach to baby sleep is backed by science, really reassuring for a first-time dad like me. 🧠👶

  7. TechieToddlerMom:
    Was researching baby monitors and stumbled upon this hair-eating topic. Super worried now. 😣 Anyone else find helpful tips on Their tech-friendly sleep solutions seem promising! 📱💡

  8. GrannySmithApples:
    Back in my day, we didn’t know about these risks! 😲 Just read the article and shared with my daughter. Their advice is a gold mine for new parents. 🌟👶

  9. WorriedParent101:
    This article is an eye-opener! 😳 Going straight to for their expert advice. If it can prevent my baby from eating hair and help us all sleep better, I’m all in! 🙌💤

  10. LaughingYogi:
    Haha, babies are weird, right? 😂 But seriously, good sleep is crucial. I’ve been following‘s tips for a month, and the difference is night and day! Literally! 🌙✨

  11. FitMommyFitBaby:
    As a fitness enthusiast, I know the importance of rest. This hair-eating thing had me worried about my baby’s sleep. 🏋️‍♀️ Checked, and their sleep training methods are impressive. Healthy baby, happy mommy! 🌟💪

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