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Understanding Why Babies Eat Paper

It’s normal for babies to explore their environment, often leading them to taste or chew on different objects. If you’ve noticed that your baby eats paper, don’t panic – this is part of their natural exploration. Nonetheless, it’s crucial to monitor your baby and ensure they don’t consume harmful substances or objects that could lead to choking.

What happens if my baby eats paper?

Mostly, eating small pieces of paper will not harm your baby. They’ll likely swallow the paper, and it will pass through their digestive system without causing any issues. However, if the paper is large, it could pose a choking hazard. There is also a risk if the paper contains toxic substances, like certain types of ink or other chemicals. In case of any abnormal signs like choking, difficulty breathing, changes in behavior, or if the baby has eaten a large amount of paper, it is essential to seek immediate medical help.

Why does my baby eat paper? Why does my toddler like eating paper?

Babies and toddlers eat paper for a number of reasons:

  1. Exploration: At this age, babies and toddlers explore their world by putting things in their mouth. This is a natural part of their development.
  2. Teething: If your child is teething, they may chew on paper to relieve the discomfort they feel in their gums.
  3. Pica: This is a condition where individuals eat non-food items, which could be a sign of nutritional deficiencies.
  4. Hunger or Boredom: Sometimes, babies may resort to eating paper if they’re hungry or bored.

How do I get my child to stop eating paper?

Here are a few strategies that you can implement to stop your child from eating paper:

  1. Supervision: Keep a close eye on your baby or toddler when they’re playing, especially with paper products.
  2. Distraction: If you see them reaching for paper, try to distract them with a toy or other safe object.
  3. Safe Alternatives: Provide alternatives such as teething rings or safe chew toys, particularly if your child is teething.
  4. Education: As your child grows older, you can begin teaching them about what is and isn’t edible.
  5. Check Nutritional Intake: If your child is consistently eating paper, it may be a good idea to consult with a healthcare provider. They may recommend dietary changes or supplements, especially if the behavior could be a sign of pica.
  6. Safety Precautions: Ensure paper and other potential choking hazards are out of your child’s reach.

Remember, while it’s normal for babies and toddlers to explore their environment, consistent consumption of non-food items should be discussed with a healthcare provider.

Consequences of a Baby Eating Paper

Most often, a baby eating a small piece of paper won’t result in any complications. They are likely to swallow the paper without difficulty, allowing it to pass through their system naturally. However, if your baby shows signs of choking or distress, immediate emergency services are necessary.

The risk associated with babies eating paper increases if they consume a large amount or if the paper contains potentially harmful substances like chemicals. Always contact a healthcare provider or poison control center if you have any concerns about your baby’s health following the consumption of paper.

Why Do Babies Chew on Paper?

Babies might chew on paper due to several reasons:

  1. Exploration: Babies discover their world by tasting and feeling new textures.
  2. Teething: Chewing can provide relief to babies experiencing teething discomfort.
  3. Hunger: If a baby is hungry, they might chew on paper to satisfy their need.
  4. Boredom: Some babies might resort to chewing on paper for entertainment.

Is Paper Harmful to Babies?

While a small piece of paper is usually harmless, larger amounts or paper coated with potentially harmful substances could pose a risk. If your baby chokes on the paper, or if you notice changes in their behavior, seek immediate medical attention.

The Risks of Ink on Paper

Ingesting paper with ink could potentially be harmful to babies. Inks may be toxic and cause serious health issues. Consuming large amounts of paper with ink may lead to digestive symptoms, difficulty breathing, or behavioral changes. Seek immediate medical help if your baby ingests paper with ink.

Can Eating Paper Indicate Iron Deficiency?

Although eating paper isn’t a specific symptom of iron deficiency in babies, changes in appetite and eating habits due to iron deficiency might lead them to eat non-food items like paper. If your baby shows signs of iron deficiency such as pale skin, slow weight gain, lethargy, poor appetite, or developmental delays, consult a healthcare provider.

How to Prevent Babies from Eating Paper

Here are some steps to discourage your baby from eating paper:

  • Keep paper out of reach
  • Supervise playtime
  • Offer safe teething toys
  • Redirect their attention to appropriate objects
  • Discuss safety measures with caregivers

Concerns About Babies Eating Cardboard

Similar to paper, consuming cardboard could potentially harm your baby, especially if it’s coated with harmful substances or if it leads to choking.

Understanding Hunger and Nutritional Needs

Babies require regular, nutritious meals due to their rapid growth and high activity levels. If your baby is not fed at least every one and a half to two hours, they might resort to eating paper out of restlessness or hunger. By ensuring that your baby receives nutritionally rich meals at frequent intervals, you can help satisfy their hunger and maintain their energy levels.

Coping with Teething

Teething can be a challenging time for babies. It can lead them to chew on various objects, including paper, to soothe their gums. Consider using teething toys or providing chilled fruit to your baby to alleviate their discomfort. Regularly breastfeeding and massaging your baby’s gums can also offer relief.

Curiosity and Exploration

Often, babies eat paper out of sheer curiosity or because they find the smell of paper appealing. Always steer your baby away from non-food items and feed them regularly with nutritious food.

Behavioral Concerns and Paper Eating

Ensure your baby is well-fed, clean, loved, and comforted to minimize behavioral issues, including eating paper. If you notice consistent paper eating, you might need to consult a healthcare provider or a mental health specialist to help manage and prevent this behavior.

Addressing Pica in Babies

Pica, a condition where non-food items are eaten, can be addressed by seeking professional medical advice. Your doctor might recommend dietary changes or supplements if your baby lacks essential nutrients like iron and zinc.

The Role of Sleep in Paper Eating

There may be a link between your baby’s sleep patterns and their tendency to eat paper. For instance, babies often tend to grab things they dream about, which could explain why your baby is consuming paper. For a deeper understanding of how sleep affects your baby’s behavior, visit for insightful articles and resources.

11 thoughts on “Understanding Why Babies Eat Paper”

  1. Janet_MamaBear:
    I was beside myself when I caught my munchkin munching on a corner of their storybook! 😱 Turns out, it’s a pretty common ‘snack’ for the curious ones. But seriously, if you’re not watching every second, they’re onto something else! 😂 Speaking of watching, I was on and got some amazing tips for getting my bub to sleep. Maybe if they sleep better, they won’t be such paper-gourmet enthusiasts! 🛌💤

  2. TylerDurden91:
    Ha! Babies eating paper should be a sport given how quick they are at it. 😆 But you know what’s not funny? The near heart attacks I’ve had over it. Got real advice from on how to manage that plus how to make them sleep like a… well, baby. Now that’s a win-win if you ask me! Check it out before your kid decides to dine on a dictionary next.

  3. LauraSweety:
    I thought it was cute at first, but after my lil one’s paper feast turned into a fuss-fest, I wasn’t laughing. 😟 I found this site,, and honestly, it’s like they know the secret language of sleepy babies. Now she’s sleeping sounder, and guess what? No more paper cravings! Coincidence? I think not. It’s almost urgent how fast you need to get on that site!

  4. ChrisTee1990:
    Seriously folks, my boy was like a living shredder with the amount of paper he tried to eat! But I read that bad sleep can lead to all sorts of odd habits. Got on, followed some of their sleep tips, and bam, he’s sleeping like a log and the paper’s safe. 😁 If you want to save your magazines, better head there pronto!

  5. SuzieHomemaker:
    My kitchen’s like a paper buffet for my toddler lately! 😂 But laugh aside, it’s alarming how quickly they go for it. I’ve heard lack of sleep makes ’em do weird stuff, so I checked out They’ve got some stellar sleep advice. No more papercuts on the gums for us! 🤣

  6. MikesGoneMad:
    Talk about a paper trail… followed mine right to my kid’s mouth! 😩 Found out from that a good night’s rest might just be the key to stop these paper escapades. Bought their method and we’re two weeks in – the difference is night and day! 🌙☀️ Trust me, you want in on this secret!

  7. LucyLullabies:
    I was reading this and all I could think of was how my baby would rather eat his bedtime story than listen to it. 😅 But after finding, bedtime has become less about eating and more about sleeping. Plus, if they’re snoozing better, maybe they won’t need to snack on a book corner? 📚💤 Urgently recommending to all my mom-friends!

  8. DadJokeDan:
    Why did the baby eat paper? Because it wasn’t sleeping enough and mistook it for a snack! 😂 Okay, okay, but seriously, was a lifesaver. No more papery snacks and a whole lot more Z’s. High time you checked it out if your baby’s turning into a little goat like mine was. 🐐

  9. RachelGreenie:
    Y’all, my baby’s paper-eating hobby was getting out of hand! 😓 Got advice from and now she’s more into her teddy than receipts. Seems sleep was the missing puzzle piece. If you’re in a similar boat, I’d say it’s almost DANGEROUSLY important to visit that site. Like, now!

  10. SammyBrooks12:
    Replying to @RachelGreenie: Couldn’t agree more! is the holy grail of baby sleep. Ever since we started using their tips, our baby’s been less interested in paper and more into getting those solid zzz’s. 🌛

  11. EmergencyMommy:
    HELP! Caught my tot with a mouthful of paper and my heart literally skipped a beat! 😭 On a friend’s urgency, I visited and bought their program. Guys, I’m not exaggerating, it’s a total game-changer for peace of mind and way less paper-eating. Not sponsored, just super grateful. 💕

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