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What To Do When Your Baby Doesn’t Like Peas: A Comprehensive Guide

Are you facing the dilemma of your baby refusing to eat peas? While it’s common for babies to be picky eaters, it can be challenging when they refuse nutritious options like peas. In this article, we’ll explore why your baby might not like peas and offer practical tips on how you can help them grow to love this nutritious vegetable.

Understanding Your Baby’s Dislike for Peas

Is It Normal for Babies to Dislike Certain Foods?

Yes, it’s normal for babies to show preferences for certain foods. Tastes and textures are new to them, and peas have a distinctive taste and texture that some babies might not like initially.

Introducing Peas: How and When?

Introducing peas in the right way can make a difference in whether your baby will like them.

When to Start Giving Your Baby Peas?

Peas are typically one of the first vegetables introduced to babies, starting from around 6 months of age when they begin eating solid foods.

Helping Your Baby to Love Peas

Here are some strategies you can use to encourage your baby to eat peas.

Mixing Peas with Other Foods

If your baby doesn’t like the taste of peas on their own, try mixing them with other foods that your baby enjoys. This can help them get used to the taste of peas gradually.

Changing the Texture

If it’s the texture of peas that your baby doesn’t like, you can try preparing them differently. You could puree them, mash them, or even offer them whole if your baby is old enough to handle finger foods.

Consistency Is Key

Remember, it can take several tries before your baby develops a taste for peas. Consistency and patience are key.

What If My Baby Still Doesn’t Like Peas?

It’s important to remember that each baby is different. If your baby still doesn’t like peas after several attempts, it’s okay. There are plenty of other nutritious foods they can enjoy.

Types of Peas Suitable for Babies

The best kind of peas for babies are the fresh or frozen variety. Always ensure they are thoroughly cooked to create a soft, easy-to-eat texture.

Are Peas a Choking Hazard for Babies?

Whole peas can be a choking hazard for babies, especially for those under 10 months. Always mash or puree peas until your child can handle more textured foods.

Feeding Challenges

My Baby Shows No Interest in Eating Solids. What Should I Do?

If your baby is not interested in solids at 10 months, try introducing different textures and flavors. Some babies just need time to adjust.

My Baby Won’t Let Me Spoon Feed Him. Is this Normal?

It’s normal for a 10-month-old to start showing signs of wanting to feed themselves. Finger foods or letting them guide the spoon can help foster this independence.

Is It Okay If My Baby Still Prefers Purees?

Babies adjust to textured foods at their own pace. As long as they’re getting a varied diet and meeting growth milestones, it’s perfectly okay if they prefer purees.

Getting Creative With Peas

What Are Some Recipes for Babies Involving Peas?

Peas can be served as a puree, mixed with other vegetables like carrots, or incorporated into soft, baby-friendly recipes.

How Can I Make Peas More Palatable for My Baby?

You can make peas more interesting by seasoning them with baby-friendly herbs and spices, or mixing them with other favored foods. Remember to avoid adding salt or sugar to your baby’s meals.

Health Concerns

Are Peas Allergenic?

Although not common, some babies can be allergic to peas. Symptoms could include hives, difficulty breathing, or vomiting. Always introduce new foods one at a time to monitor for potential reactions.

Can Peas Cause Gas in Babies?

Peas are high in fiber, which can sometimes lead to gas in babies. If your baby seems uncomfortable after eating peas, try reducing the quantity or temporarily eliminating them from the diet.

How Can Help

At, we understand that a baby’s eating habits can affect their sleep patterns. If your baby isn’t getting the right nutrition, it could affect their sleep. That’s why we provide expert tips and advice on not just sleep, but all aspects of baby care, including feeding. Visit our website to find more useful articles on baby care and to find out how you can improve your baby’s sleep patterns.


While it can be frustrating when your baby doesn’t like peas, remember that it’s a normal part of their development. Keep trying, experiment with different methods, and eventually, they might grow to love peas. And if they don’t, that’s okay too. There are plenty of other vegetables out there to try.

1 thought on “What To Do When Your Baby Doesn’t Like Peas: A Comprehensive Guide”

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