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8 Month Old Feeding Schedule Guidelines

 8 Month Old Feeding Schedule

An 8-month baby goes through numerous feeding sessions to ensure proper development of mind and body. During the first five months, pediatricians do not recommend solid food for the babies. As a result, most babies are only accustomed to milk. In the sixth month, they are introduced to solid food; however by the 8th month, babies start consuming solid food such as Stage-2 baby diets.

At this stage, most babies are already getting into the habit of scheduled feeds. Still, the pattern of feeding may remain inconsistent as most parents don’t think about following any 8 month old feeding schedule. The most important thing for them is giving food, which means that scheduling regular baby feeds is not a priority.

Why 8 Month Old Feeding Schedule is Important?

While pediatricians never caution against irregular feeds, they will always encourage a proper 8 month old feeding schedule to ensure that moms know what quantity of food is consumed every day. Schedules are important because they allow moms to follow and keep a record of nutritious foods enabling the child to get all types of minerals, fats, and vitamins.

Without following 8 month old feeding schedule, your baby may be eating enough volume of food but they may not be getting a balanced amount of diet. By following a schedule, it is easier for parents to provide adequate quantities of vegetables, food, and meat.

Besides providing a good source of information about the baby’s diet, following an 8 month old feeding schedule will allow parents to train their child better. For instance, some parents are focused on giving baby food forgetting that they should also allow the child to try sold food. By following an 8 month old feeding schedule, parents can experiment with food enabling the baby to enjoy everything.

In fact, introducing an 8 month old child to solid food is a great option because it teaches them to eat food, independently. In the long-run, independent eating at early stage translates into good table manners. Overall, the idea of following 8 month old feeding schedule is not to keep an eye on the total calories, but it is to ensure that your baby enjoys the experience of eating a variety of food to fulfill their dietary requirements.

Here is a sample 8 month old feeding schedule that you can use at home. Remember, the timing is not important, but it’s the intervals between timings that you need to focus on. By following a routine, your baby will become better organized.

Sample – 8 Month Old Feeding Schedule

6:30-7:00 AM: It’s time for the baby to wake for the first feed of the day. Moms should either breastfeed or give formula milk.

7:00-7:30 AM: This is a time to enjoy breakfast with the family. Let them enjoy the water by giving them water in a straw cup. They should also be given different kinds of table foods. Depending on the appetite or your own preference, you may also feed them baby food.

9:30 AM: After some time, your baby will be ready to take a morning nap.

11:00 AM: Once they are awake, you can continue to breastfeed them or give them formula milk.

11:30-12:00 PM: Their lunchtime will follow the pattern of their breakfast. You can give them a straw cup to sit water. They should also be given table foods, which they can digest easily. Accordingly, baby food should be consumed only if you feel that the baby has not done justice with table foods.

1:30-2:00 PM: This is the time for babies to get a mid-day nap.

3:30- PM: Once the baby wakes up from the mid-day nap, it’s time to breastfeed them or give them formula milk. If the baby gets up early and doesn’t show signs of sleeping anytime soon, you can also give them a small snack such as crackers and rice cakes.

6:00 PM: After a long break, the baby will be ready for dinner. Just like other meal times, you should let them try water in a straw cup and give table foods rich in carbohydrates and proteins. If the baby demands, you should give them the baby feed to fulfill daily dietary requirements.

7:30- PM: Before putting them to sleep, moms should breastfeed them or give them formula milk.

7:45-8:00 PM: This is the sleep time

10:30 PM: Just before going to sleep, you should wake up the baby to nurse them. A nursing session just before bedtime will allow babies to sleep well throughout the night.

Feeding Tips for 8 Month Old Feeding Schedule

To make baby’s mealtime more enjoyable, here are some important tips:

Your baby may show a preference for a certain type of foods. It means that they will start craving for that particular food at every meal time. Doesn’t this habit discourage you because it’s part of the natural development process. You can put one of their favorite foods at each serving or once daily allowing them to eat other foods as well.

• If the baby takes just a few bites of food, you should not feel discouraged. Babies are known to experiment with their surroundings, which makes them completely unpredictable.

When following 8 month old feeding schedule, you should develop a habit of eating together. Babies observe their surroundings; therefore, eating with the family will allow them to learn from others and see the meal as a healthy activity. Sometimes, elder siblings become a role model for babies as babies try to eat their favorite foods.

• Let the baby create a mess. At this stage, they are learning new things, which make them try eating foods in unnatural and messy ways. At the end of the day, you will be proud of yourself that you allowed your children to take control.

• It’s normal for some babies to eat more food and drink less milk. If you feel that there is a reduction in breastfeeding pattern, it may be due to the healthy eating patterns where babies are consuming larger portions of solid food.

Feeding Problems

Most pediatricians recommend introducing food to babies when they are six months old. By the 8th month, most babies are already eating solid food in very small portions. They may take a little chunk of each food before putting it back on the table. While they are learning table manners, most of the things around their tables are messy and chaotic.

The mess should not deter mothers and parents because it is a part of the natural learning process where babies are getting used to using their hands, and tablespoons. By the 10th month, the majority of babies can eat food independently in very small portions. They will definitely not eat like adults, but you will notice that babies are trying to grasp portions of food. This is also the time when they will likely have a preference for one food over another.

When you feel that your baby is not able to consume food by the 10th month, it is time to talk to your pediatrician about these habits. Early intervention often helps parents and pediatricians to diagnose problems before they get complicated. Many mothers realize that the problem is usually attributed to how they feed their babies.

If you’re relying on baby foods and spoon feeding the child, babies are prone to resist eating solid food. Once they are introduced to solid chunks, they will most likely cough or spit them out. Some babies start vomiting, which often concerns mothers. If it happens, you should talk to your pediatrician who can help you deal with the situation.

Experts also caution against assuming that every eating problem is only related to how babies are trained. Instead, trained therapists suggest that eating problems are sometimes also associated with sensory or motoring difficulties.


While pediatricians are not trained in detecting such problems, licensed therapists can catch early signs of problems. After talking to the pediatrician, if you feel that your baby continues to behave abnormally then it’s time to take them to a therapist who can evaluate the baby.

Overall, your baby should be fine if you follow any 8 month old feeding schedule. Following a definite timeline will automatically help you train the baby to feed normally. Within one or two months, you will likely see positive developments, which are the first signs of independent feeding.

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