Skip to content

Addressing the Challenges of the 22-Month Sleep Regression

What is the 22-Month Sleep Regression?

The “22-month sleep regression” is a period when your toddler, who had been sleeping well, begins to experience disruptions in their sleep patterns. These can include resisting bedtime, waking frequently during the night, or having difficulty falling back asleep.

Signs of 22-Month Sleep Regression

Identifying the Signs

  • Your toddler is suddenly waking up more frequently at night.
  • There’s an increased resistance to bedtime or naps.
  • Your child becomes particularly fussy or temperamental due to lack of sleep.

Duration of the 22-Month Sleep Regression

The duration of the 22-month sleep regression can vary, but typically this phase lasts between two to six weeks. It’s a temporary period often linked to developmental growth and cognitive advancements.

Managing the 22-Month Sleep Regression

Patience and consistency are key when managing the 22-month sleep regression. It’s important to maintain a regular sleep schedule and a soothing bedtime routine, and to provide reassurance and comfort for your toddler during this challenging period.

Is there a sleep regression at 22 months?

Yes, many parents do experience a sleep regression around the 22-month mark. However, sleep regressions can vary greatly from child to child. This regression typically coincides with developmental milestones and can cause disruptions in your child’s sleep patterns.

How long does 22 month sleep regression last?

While the length of sleep regression can differ, the 22-month sleep regression typically lasts between two to six weeks. Remember that this is a temporary phase and it’s usually linked to your child’s developmental growth.

Developmental Leap at 22 Months

Is there a developmental leap at 22 months?

Yes, the 22-month mark often corresponds with significant cognitive and physical development in toddlers. They’re learning new skills and becoming more independent, which can sometimes lead to sleep disruptions.

22-month-old developmental leap

The developmental leap at 22 months often involves advancements in motor skills, language development, and cognitive abilities. Toddlers at this age may show an increased interest in exploring their environment, exhibit more complex play, and begin stringing words together in simple sentences.

Common Sleep Disruptions at 22 Months

Why is my 22 month old waking up at night?

A 22-month-old may wake up at night for several reasons, including a disrupted routine, discomfort (such as teething), nightmares, or the 22-month sleep regression. If night waking continues to be a problem, consider consulting with a pediatrician or sleep expert.

Why is my 22 month old waking up screaming?

If your 22-month-old is waking up screaming, it could be due to discomfort, nightmares, or night terrors. However, it could also be part of the 22-month sleep regression. If the screaming continues or is accompanied by other signs of distress or illness, it would be wise to speak with a pediatrician.

Bedtime for Two-Year-Olds

2 year old not going to sleep until 11pm

If your 2-year-old is not falling asleep until 11pm, it might be due to a late nap, an inconsistent bedtime routine, or overstimulation before bed. Try to ensure your child has a calming bedtime routine, that their sleep environment is conducive to rest, and that any naps are not too close to bedtime. It might take a bit of experimentation to find what works best for your toddler’s sleep.

How SleepBaby.org Can Help

The 22-month sleep regression can test the patience of even the most seasoned parents. That’s where SleepBaby.org can offer support. As a leading resource for baby and toddler sleep, SleepBaby.org provides expert advice, helpful articles, and practical strategies to help manage sleep regressions and other sleep-related issues. Whether you’re navigating the 22-month sleep regression or other sleep challenges, SleepBaby.org is here to help guide you through these sleep disruptions.

Conclusion

Though the 22-month sleep regression can be a challenging phase for both you and your toddler, it’s important to remember that it’s a normal part of your child’s development and it is temporary. By employing patience, consistency, and the help of resources like SleepBaby.org, you can help your child get through this sleep regression and back to a more peaceful night’s sleep.

1 thought on “Addressing the Challenges of the 22-Month Sleep Regression”

  1. Hey fellow parents! I’ve come across some really cool stuff, from a game-changing car seat to a super smart baby monitor. These gems don’t just make our lives easier but also add some fun into the mix. What I love is how they blend innovation with safety and even look good doing it. I’m telling you, jot these down because they’re seriously upping my parenting game.

    As an Amazon Associate I earn from qualifying purchases.

    First things first, the Cybex Sirona S Convertible Car Seat. It’s got a one-hand 360° rotatable seat for easy in and out. Plus, its patented technology reduces the risk of injury in case of a head-on collision. It’s sleek, it’s safe, and most importantly, Amelia loved it.

    When it comes to feeding, the Elvie Pump Double Silent Wearable Breast Pump takes it to another level. This pump is wearable, super silent and smart – it automatically switches from Stimulation into Expression mode when it detects let-down and will pause when the bottle is full. It’s like your own personal assistant for those late-night pumping sessions.

    Next on the list, the Halo Bassinest Swivel Sleeper 🛏️. Its 360° rotation and side wall that lowers? Genius! Nighttime feedings and diaper changes are a breeze, so you can catch more 💤. Talk about a bedtime game-changer!

    Sleep, as we know, is a precious commodity. And the Happiest Baby SNOO Smart Sleeper Bassinet is a gem. It auto-responds to soothe your baby with the perfect white noise and jiggling. And you know what that means, more sleep for you! It’s like having your very own night nurse.

    Then there’s the Baby Brezza Formula Pro 🍼. It’s basically a barista for your baby – only this barista serves up perfectly warm, perfectly mixed formula every time. No more 3 a.m. kitchen fumbles! I mean, if I had to juggle hot water and formula powder while half-asleep, I’d probably end up making myself a baby milk latte. 😅

    When it comes to baby monitors, it doesn’t get better than the Cubo Ai Plus Smart Baby Monitor. With its AI technology, it not only monitors your baby but also alerts you if your baby’s face is covered or if they cross a safety boundary. It’s like having your own baby safety AI assistant.

    And let me tell you about the BabyBjörn Bouncer Balance Soft next. This isn’t just a baby bouncer, it’s a parent’s little helper. Perfect for nap time, play time, or when you need those few minutes to yourself. Its ergonomic design provides the right support for your baby’s back, neck, and head. Amelia just couldn’t get enough of it!

    Wrap your mind around this – the IBRICK 50 Pieces Jumbo Foam Blocks for Construction. Far beyond the realm of regular toys, these foam blocks open a world of creativity for your little ones. They’re more durable than cardboard, safer than plastic or wood, and they come in real jumbo sizes for those big imaginations!

    Last but definitely not least, we have the Doona Infant Car Seat & Latch Base. It’s not just a car seat, it’s a stroller too, converting in a simple, fluid motion! Safety features? Got them covered with a 5-point harness, adjustable anti-rebound handlebar, and 3 Layer Side Impact Protection. 🛡️ With breathable textiles including bamboo and memory foam, your baby will snooze in comfort while you take the world by storm. It’s FAA Aircraft Approved ✈️, compact enough for a crowded cafe, and it’s the star of the show – people won’t stop asking you about it.🌟

    Yes, it’s an investment, but one that pays off in stress-free parenting. Get the Doona, and watch your parent game reach new heights. Trust me, you’ll thank yourself later! 💖👶

    So there you have it, folks. These items are the ‘crème de la crème’ of baby gear, designed to make your life easier and your baby’s life even more comfortable. Remember, you’re not just a parent, you’re a SUPER parent! And super parents deserve super gear. Happy shopping!

Leave a Reply

Your email address will not be published. Required fields are marked *