Skip to content

My Toddler Gets up Too Early

Sleep is an essential gift that the human family enjoys, especially when you are a parent. You have had a busy day with all the activities that result from having a toddler in the home. The challenge does not end with the setting of the sun. If you have a stubborn toddler, you even find it difficult to put him to sleep. But when they finally sleep, it’s a fulfilling moment. You finally get time to unwind and relax and think about the next day.

You get up earlier than usual, not because it’s your routine. On the contrary, it’s because your alarm clock sounds different. This time what wakes you up is your toddler. He wakes up earlier than you intended. Now, that can be frustrating, seeing that you need quality sleeping time. But what do you do?

If all of you wake up too early, you will not be very active during the day. As a result, you will have no other option but to sleep during the day. The change in the pattern will most likely affect the time you sleep at night. This article gives you inside information on your child’s getting up too early and what you can do about it. It is worth your time.

Is It Okay if Toddlers Rise Too Early?

While it is not strange for toddlers to rise too early, it is not too healthy. Toddlers aged between 1 and 2 should have enough rest of 11-14 hours of sleep every day. Now, wait a minute. We are not talking about nighttime sleep here. That is the total number of hours required for them daily. During the night, they should sleep for 10 hours. Your toddler can sleep for the remaining four hours at different intervals during the day.

If your toddler tends to wake up after only a few hours of sleep, then we have a problem. The child is robbing themselves of quality sleep. You probably know that by this time, your child is still under the development stage. That means that poor sleep patterns may interfere with your toddler’s overall health.

Should You Encourage It?

Now that you have already learned that they require quality sleeping time, where do you draw the line? How do you let them sleep for long and teach them to be early risers at the same time? Easy. It all depends on your toddler’s sleeping time.

It is your responsibility as the parent to ensure that they begin their naps early at night. So, let’s do the math. If your toddler sleeps at 8:00 in the night, that means that waking up at 6:00 morning is healthy. He will even wake up a happier lad.

However, if the child is one who rises at 4:00 or 5:00 in the morning, that’s an entirely different story. It would be best if you didn’t encourage that. Instead, work on taking them back to sleep.

What to Do When He Gets up Too Early

Once your toddler gets up too early, you should take action as soon as possible. It does not matter whether you have been allowing this or not. It’s never late when there is still room for unlearning what they have learned.

When you hear your toddler making sounds in their room or crying, you should immediately go to their room. That is because you do not want your toddler to wake themselves out of sleep entirely. You can give them their teddy bear and rub their backs to put them to sleep.

No matter what happens, please do not take your toddler from his crib until it’s 6:00 in the morning. That will help them learn the difference between night and day. You can even leave the room and come back when the 6 O’clock alarm rings.

How to Stop It

How does the sleeping environment for your toddler look? In most cases, a child will wake up too early if the lights are On. That is because the light does not encourage sleep. So you want to ensure the lights are off. Also, it would help if you worked on darkening your toddler’s room. It won’t make sense for him to wake up when it’s still dark outside.

If your toddler is sleeping a bit early, you can try working on adjusting their sleeping time. You can put them to sleep at 9 pm. If they wake up during the usual intervals, they will be an hour late. That’s a good start. To be on the safer side, you can begin by adjusting the time by 15 minutes.

You should also check on your toddler’s diapers. That is because the problem might be the soaking diapers, which make him uncomfortable. So you need to ensure that the diapers you use on him can help him sleep undisturbed.

Contact your pediatrician if this trend does not stop. There could be underlying conditions in hiding. You can never be too careful.

Let’s Wrap It Up

Everyone loves enjoying quality sleep. However, toddlers in their different stages may make it hard for you when they begin to wake up too early. Since it is not healthy for both of you, you should put the practice to an end. If the methods we’ve indicated fail, you should talk to your pediatrician.

1 thought on “My Toddler Gets up Too Early”

  1. My baby never slept well (especially through the night) until I started using the website – that website has been by far one of the best things I’ve ever got my hands on to get him to fall asleep quickly. Best time is 45 seconds from awake to asleep! Can’t imagine life without it! I heard about it through a kindergarten teacher who uses it to put to sleep a group of 30 children. Check it out! SLEEPBABY.ORG 🙂 Best of luck to you and your family!

Leave a Reply

Your email address will not be published.