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How to Help a Constipated Baby


How to Help a Constipated Baby

This might seem like a pretty evident statement, but the truth is that adults sometimes don’t think much of constipation when they’re suffering from it. They work through it and then move on, or go out to the store and buy some medicine that will promote looser, easier bowel movements. The problem for your baby is that they’re not capable of helping themselves. That’s your mission. When you notice signs of constipation in your infant, it’s time to help your constipated baby. To do that, you’ll need to know what a constipated baby acts like. To help a constipated baby, you’ve got to really do a bit of research, and here you are.

When a baby is constipated, they have a very clear set of symptoms that you’ll probably notice pretty much right away. Signs of infant constipation may include squirming and arching the back during a bowel movement, as if struggling. They may turn red during a bowel movement and have very hard stools that you notice when you change the diaper. Finally, you’re doing fewer diaper changes which indicates that your infant isn’t going to the bathroom as much. If you notice all of these signs, you’re likely going to want to help your constipated baby.

How Often Do Babies Poop?

The answer to this question will depend on how old your baby is. If you’ve got a 2 week old, you’re looking at about 8-10 bowel movements a day. They of course won’t be the quality of adult stools, but they’re going to be going a lot! A month old baby will only have about 4 bowel movements a day. Some parents mistakenly think their baby is constipated because they notice this drastic drop in diaper changes, but if it’s just a drop in bowel movements at 1 month of age, you’re probably okay. If the stools look normal, then it’s likely not constipation. If the stools are hard and almost pellet-like, then you’re going to have to help your constipated baby.

Stools will look different as the baby ages. And when the baby switches to hard foods, this is the time that constipation is most likely, so if you’re noticing a constipated baby, it’s time to help your constipated baby become comfortable with bowel movements again. Sure, this isn’t the most pleasant thing to deal with, and you’re probably understandably worried about your child, but constipation is usually caused by a few things that you can easily fix, and you can weather the storm until one of these fixes works for your infant. Just being there can help your constipated baby.

Causes Of Infant Constipation

By far the most common cause of infant constipation is diet. When your baby begins eating solid foods at about 4-6 months, you may notice a constipation problem arise. What babies eat will always determine exactly how they poop, so planning out a well-balanced, high fiber diet is essential to a baby with regular bowel habits. Fiber can be a tricky thing for parent, as parents aren’t dietitians and often don’t know what to begin feeding their babies. After all, babies have tastes in food just like us. What if they don’t like high fiber foods? If diet can be ruled out as a caused, some other causes of constipation in infants include:

  • When babies begin drinking water, they need plenty of it for regular and normal stools to be passed
  • Over-excitement or anxiety can cause constipation in infants
  • Diet is by far the most common cause of baby constipation

It’s Time To Help Your Constipated Baby

If you’ve tried switching diet but it didn’t work, there are many other things you can try to help your baby have more regular stools. Giving an older baby more fiber or a newborn who’s reacting badly to a certain formula a new kind of formula are two solutions you can implement to help your constipated baby. Keep in mind that if your baby is in the toddler stage, you may be dealing with a case of a stubborn toddler who is holding their poop in so that they can enjoy other more pleasant things like toys and friends, and this, too, can cause constipation. The age of your baby will definitely play a part in how you’re going to want to treat your baby’s constipation.

How to help your constipated baby is most definitely a subject most parents have to address at one time or another. Babies frequently become constipated, so it’s a very normal, albeit inconvenient, problem. Parents the world over will face this problem at some point most likely. If you’re up against your baby’s constipation, you have the power of knowledge at your hands now and you can solve this problem for them fairly easy. Babies who are constipated are often very pitiful to watch, as they struggle to move their bowels and sometimes even cry from the pain.

Is a constipated baby in pain?

A baby in pain puts a parent in pain. Everyone knows this, and you’re likely experiencing this right now as you try to solve this problem for your baby. This is the first of many minor medical instances that you might have to deal with as your baby grows into a toddler and then pre-schooler. And it’s likely to be a problem that repeats itself over the years, so how you handle this first bout is going to be a real precursor for future instances (if there are any). Some parents are able to prevent constipation in their baby just by following the diet principle, but there are other times when a medical condition may make your baby constipated.

Should my constipated baby go to the doctor?

Because constipation can be a symptom of another condition, it’s vital that you see a pediatrician if you realize that your infant is getting constipated very frequently and seems to be in a great deal of pain because of the constipation. Your pediatrician can rule out other medical conditions that might be causing the constipation and then recommend lifestyle changes that can keep your baby from having recurring bouts with constipation.

For now, you’re going to help your constipation baby the most by being tender with them, loving and patient as you struggle through this condition. Don’t feel like you’re a failure because you have to help your constipated baby. Many parents feed their children a healthy diet and still find that their baby still becomes constipated. There are so many variables with infants, and you can never know for sure just what’s going to happen with a certain diet.


As a final note, you can help your constipated baby just by reading articles like this. Realizing that constipation is a serious problem sometimes is a first step to taking care of the problem. You maybe only need a quick dietary change or you need to make your older baby take more regular bathroom breaks so they don’t hold it in and create a problem for themselves. Your baby is depending on you on all matters big and small, and it looks like you’re being the kind of parent who is going to make life a lot easier for your child. Just by researching how to help your constipated baby, you’re proving the quality of parent you are, and that’s a pretty neat thing. You’ve got this!

1 thought on “How to Help a Constipated Baby”

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