Physiologically, it takes about six days for the sperm to reach the egg and fertilize it. Another four days for the embryo to move down the uterus an implant into the wall resulting in a pregnancy. For most couples, getting pregnant happens within a month of regular intercourse. It can take up to six months if the woman has two rebalance her hormones in her body. At most, it can take a year at most. If you have been having regular intercourse for a year and are still not pregnant, then it is time to visit a fertility specialist.
Every person is different and has a unique response to their environment, and the age at which you decide to conceive either increases or decreases the chances of pregnancy.you have a higher chance of getting pregnant between ages 19 and 30 and declines as you get older. Your age, lifestyle, and health will affect your body and its ability to get pregnant.
Therefore, it is important to have a relationship with a gynecologist who will help you track your body’s changes. Your gyno can also make any suitable recommendations that benefit your health. This relationship should be cultivated long before you decide to become pregnant. It will help you understand your body, its needs, and appropriately prepare you for pregnancy.
Several factors affect the rate at which a woman becomes pregnant, such as age, health, and lifestyle. But there are some things that you can do to help you get pregnant, and these are listed below.
Understanding your cycle
Women typically have a menstrual cycle every month from the time they hit puberty until they reach menopause. This is not typical for most women at some women experience irregular periods.
The menstrual cycle is the process when a woman’s body releases a mature egg that can be fertilized from the ovaries in a process called ovulation. The mature egg moves from the fallopian tube into the uterus, where it awaits fertilization and implantation from the male sperm.
If this egg is not fertilized, the uterus lining which thickens to prepare itself for implantation sheds, and this results in bleeding, which is called the period. This cycle typically takes 28 days from the time the egg is released into the fallopian tube to the shedding of the uterus lining.
This process should ideally happen once every month, and it is critical for a woman who wants to get pregnant to understand her cycle and the frequency of its occurrence. This information will help her understand when she is ovulating, which provides the best window and chances for pregnancy if intercourse takes place.
Understanding your Ovulation window
Ovulation typically happens 7 to 10 days after the last day of your period. This means that an egg from your ovaries is released into your fallopian tube and travels down into your uterus, ready to be fertilized. Having intercourse during this time increases the chances of a pregnancy because the mature egg is in the uterus and waiting to be fertilized. You need to understand when this happens in your body so that you can increase the chances of a pregnancy. Some women report feeling these changes happening, meaning they feel the egg being released from the fallopian tube and feel it slightly as it positions itself ready for fertilization. This happens when you are in tune with your body.
It is important to maintain a positive outlook when you would like to get pregnant. A positive attitude encourages success at anything, including pregnancy.
Tracking your cycle
It is possible to get pregnant within a month of deciding to be pregnant if you understand your menstrual cycle and follow it or track it. Several apps can help you understand and track your menstrual cycle so that you can have a greater understanding of how your body works concerning reproduction.
These apps also allow you to know when you will most likely be ovulating so that you can increase the chances of a successful pregnancy. The apps are easy to use and are designed to be automated so that you do not have to change the data
Working with your gynecologist
it is important to establish a relationship with a gynecologist as soon as a girl starts her period. If you do not have a gynecologist, now would be the best time to get one. This relationship is extremely beneficial because it helps you keep track of your reproductive health and report any concerns you may have to your doctor for solutions and recommendations. Establishing a relationship with a gynecologist early on before you decide to get pregnant will provide the data needed to help you increase the chances of pregnancy and its success. Shop around for gynecologists that use your health insurance and make sure you are comfortable with your gynecologist.
Working with a fertility specialist
It typically takes less than a year for most women who are having regular intercourse without birth control to become pregnant. If you and your partner have been having regular intercourse for over a year and are still not pregnant, then it is time to visit a fertility specialist. They will help you and run tests to pinpoint the problem and work with you to achieve a successful pregnancy. It is important to remain positive during this period. There is nothing wrong with you or your partner. You are both enough, healthy, and able to conceive together.
Remain optimistic and take your doctor’s advice. It is also important for you and your partner to be especially loving and careful with each other’s feelings during this time. This helps the process become bearable because you are supporting one another and respecting one another.
Understanding your body
Your body is a marvel. It carries out all these processes to ensure the success of your survival. Your body is working with you and responds to your needs. A woman’s body is particularly sensitive to its environment and external stimuli. This is observed with how stress affects your weight and your menstrual cycle. These changes might seem trivial, but they affect the normal functioning and processes of your body. It is, therefore, important to practice calming exercises like yoga that reduce stress and greatly benefit your reproductive health.
Adopting healthy habits
It is extremely important to adopt healthy habits with regards to eating and exercising and also avoid stressors. As mentioned above, your body is extremely sensitive to external stimuli and any dietary changes. These changes affect the hormones in your body, particularly the sex hormones that are responsible for creating an environment for pleasure and pregnancy. It is, therefore, very important to practice having a balanced lifestyle by balancing your diet, exercise, and calming your mind. A balanced lifestyle increases the chances of all a successful pregnancy and a healthy baby.