Can you imagine what it feels like to feel your baby’s heartbeat for the first time? The feeling is probably indescribable. Because from that moment on, reality has to hit you. Sometimes it can be scary knowing that there is another human being growing inside of you. But, keep in mind that pregnancy is a beautiful thing. Carrying another human being inside you is not only a beautiful thing, but it is also an amazing thing. If you are not a mother, then the feeling would be hard to explain. Only another mother can relate to what you are feeling. The moment you feel your baby’s heartbeat is the moment you realize that this is really happening and you’re going to be a mother in the next few months. It’s a wakeup call to some and others it’s just a moment of euphoria. Keep in mind, you’ll be able to hear your baby’s heartbeat as early as 6 weeks. If you weren’t already mentally prepared to have a baby, then hearing their heartbeat will definitely make sure of that.
Scheduling a doctor’s appointment can be terrifying. Not only do you have to prepare yourself to hear your baby’s heartbeat mentally, but you have to prepare yourself for what the doctor is going to say. Because keep in mind that every doctor’s appointment is going to be intense. It is exciting and scary at the same time. But remember, in the end, it is well worth it.
1. The Moment You Realize It’s Amazing
There is going to be a moment when you realize that this entire experience is amazing. Because it is amazing. Those moments leading up to the first few beats can be so intense you feel like your heart might explode. As said earlier, those constant doubts you had in your head about being pregnant is definitely gone once you hear those first few heartbeats. You’re experiencing something only most people get to experience. And hearing your baby’s heartbeat is like the icing on the cake. You were made for this exciting moment so you might as well embrace it while you can.
Yes, hearing your baby’s heartbeat for the first time can be a terrifying experience. It can be terrifying because you never know what can happen in that examining room. The reality is, anything can happen. The doctor could say that your baby has an irregular heartbeat or that everything is fine. The wait is nerve-wracking and it’s understandable if you find yourself unable to sit still during your appointment. However, once reality kicks in and the information about your baby and your pregnancy becomes clear, you will embrace the experience with welcoming arms.
3. How to Handle Everything
It’s sometimes hard to handle everything that’s going on around you. And it’s evident that things can get a little bit overwhelming especially when your anticipating hearing your baby’s heartbeat for the first time. But do not be discouraged. All of these feelings are completely normal. It is normal to feel overwhelmed by everything. That is why you want to center yourself around those who love and support you. Having the best support system can help comfort you. Also, you won’t have to worry about handling all of your emotions on your own. You can lift some of that pressure off your shoulders and lean on someone you can count on. And that person can be your partner, your sister, a friend, or even a parent. But the most important thing is that you believe that you can get through this.
4. The Doctors Facial Expression
Just because your doctor may blink a certain way, doesn’t mean that there’s anything wrong (www.romper.com). Nothing good comes out of you assuming something is wrong. It will only stress you out more and make you irritable. You have to remember that you are still pregnant and any added stress can cause harm to your baby. So make sure that you keep a possible mind and try to relax.
You can even practice deep breathing if that helps you calms down. Maybe even meditating before you enter the examining room would be a good option. Also, it wouldn’t hurt taking a friend or a family member with you so you can feel more comfortable.
5. Identifying The Sound
Sometimes your mind likes to play tricks on you. The first time you actually hear your baby’s heartbeat you might not recognize it as a heartbeat. Sometimes, this happens when you become too excited or overwhelmed. Sometimes it takes a few tries for you to snap out of it and come to a realization. But once you do, it’s something you’re never going to forget. No matter how many times you replay in your head how the experience is going to play out, it will never compare to the actual experience. If you want to prepare yourself better, you can consider getting a fetal Doppler for at-home use. It’ll help your get used to the weird ocean sounds the Doppler makes. That way when you go to the doctor’s office you’ll have some familiarity.
Keep in mind that your doctor will monitor your baby’s heartbeat at each prenatal appointment you attend.
So just in case something changes, you will be the first to know. But you don’t want to concern yourself too much with your baby’s heartbeat because you can stress yourself out. And stressing yourself out is not something you want to do because it can cause a potential risk to your baby. The best thing you can do during this stage is to make sure you stay healthy. Because if you stay healthy, your baby stays healthy. But if you do feel yourself worrying a lot, call your doctor. Your prenatal team will always ensure the safety of your baby. That includes throughout your pregnancy and going into your delivery.