Do I Have to Warm My Baby’s Food?

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8 Facts About Baby Food Temperature: Serve it Warm, Cold, or Room Temperature; That is the Question?

Parents want the very best for their baby. As a new parent, experience combined with varying opinions and advice from friends and family often lead to more questions than answers. Amongst them is the age-old debate of whether baby’s food should be served at room temperature, straight from the refrigerator or warmed. Some parents fear that serving unheated or cold food may irritate the baby’s delicate digestive system.

Others worry about making babies sick. Relax. Medically speaking, baby good is perfectly safe served to baby warm, cold, or at room temperature. It boils down to the parent’s personal preference. Take a look at a few important pieces of information concerning baby food temperature and worry less about this matter.

Food Safety Information

If a portion of food is unsafe to serve hot or to serve cold, parents want to know. We’d never feed our little one food that is unsafe for him. That is why food safety is usually the first and biggest concern for parents when debating the right temperature to serve the baby’s food.

Every product sold at the supermarket or baby supply store must adhere to strict safety standards and guidelines that ensure safety for your bundle of joy. Almost all of these products are safely served directly from the packaging without heating. Follow the same rules for preparing and serving baby food as you would follow, serving him or her any other type of food.

Heating Concerns

Heating baby food in a microwave is quick and easy but may cause accidental burns if you are not careful. Always taste test any food being served to the baby to ensure that it is not too hot. Keep in mind that the baby’s mouth is more sensitive than your own and that inconsistent heating temperature is possible. Always stir the baby food well before taste testing or serving it to the baby to avoid scaled tongues and injuries. It takes only a few extra seconds to ensure that baby’s food isn’t too hot for his tiny, sensitive mouth and prevent dangers.

Offer Baby a Variety

The American Academy of Pediatrics recommends offering babies a variety of foods starting at approximately nine months of age. This includes foods served at various temperatures and from many different food groups. You certainly do not want to raise a picky eater, and giving them a variety of foods from the very start reduces that risk. Offering baby a variety of foods at various temperatures expands his likings and makes life easier for busy parents and caregivers. Tons of baby food options make offering your baby a variety of foods in many textures and temperatures easy.

Refrigerated Food

Baby food may taste different when refrigerated than food tastes when it is warm or heated. A baby may find the unusual taste strange when served cold and directly from the refrigerator and may either enjoy it or hate the taste, depending on his or her temperament. Many parents warm food up in the microwave for a few seconds if it has been in the refrigerator. We usually warm up food before eating after it’s been kept in the refrigerator, so do the same or your little one should you choose.

Follow Food Safety Practices

Once baby food is open, it should be consumed within a short period or discarded. Always take a close look at the baby food before serving to baby. Check for any strange smells or discrepancies in the appearance of the food. Toss out anything that looks or smells strange. Do not serve baby old food and never leave baby food in the refrigerator without a lid, which can cause contamination. Follow all food safety practices that you currently follow, and keeping baby safe and healthy is much easier. Information concerning food safety practices is readily available online at no cost.

Do Not Feed Directly From the Jar

One of the most common questions parents have is if it is okay to feed their baby from the jar. Feeding the baby directly from the jar is okay if he or she will finish it in one serving. However, storing a jar of food after the baby’s enjoyed a meal may cause bacteria to form, which can be harmful to your baby. If you reopen a jar and notice that it is watery, this is an indication that it has contaminated with the baby’s saliva and may contain bacteria. Always take out a portion of food for the baby to eat rather than feeding directly from the jar to prevent this potential contamination.

Check the Jar

Serving jarred baby food is the most common means of feeding a baby. Pay attention to those jars before purchase. Each jar is vacuum sealed for safety. This seal is responsible for the pop that you hear immediately after opening the jar for the first time. Take a look at the middle of the jar for the raised circle in the middle that indicates it has been properly vacuumed sealed. Toss out any jar of baby food that doesn’t make the pop noise that indicates the vacuum seal is broken.

Type of Food

Although many parents do not heat baby food from the jar, keep in mind that microwave meals/food is available that may instruct you to heat before serving. Always read and follow the instructions on the package, since this information keeps the baby safe and healthy. If the package says the food needs heating, go ahead and heat it, just as you should avoid heating if the directions call for such. Every type of baby food and brand is unique from the next and will not always follow the same serving or feeding pattern. Check it out and learn more about the best temperature to serve the baby’s food.