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Do Baby Joints Pop and Crack?

It is the nature of every parent to be concerned with everything happening to their baby. It is normal to be curious and apprehensive about growth aspects you are not familiar with. There are several reasons why your baby’s body is making pop or cracking sounds.

It is normal

Understandably, you will want to know the reason for cracking sounds from your baby, and whether it is normal. These popping sounds are common among newborn babies, not due to growth spurts or deficiencies.

Given the flexibility of a young one, they are able to move their joints in particular ways. Such movements tighten the tendons, thus producing the cracking sound. Regardless of these sounds, the bone and joint structure of your baby are healthy.

No need for concern

As your baby grows older, you will notice that the popping increases. As your baby undergoes rapid growth phases, it may alter the ligaments’ position to the joints. Since this is a natural process, it does not require any treatment procedures.

It is not painful

Even though your young one is producing popping sounds every time you pick them up, you are not hurting them. You will notice that they are oblivious to the sounds their bodies are making because they are not in pain.


Cracking and popping sign is an assurance that your baby is growing, and their bone and joint structure is developing typically.

The difference is in the joint.

Popping and cracking sounds may be healthy, but only in specific joints. It is completely normal for the shoulders, elbows, wrists, and knees. However, popping in the hips should warrant a visit to the pediatrician.

Audibly so!

The first time you hear the cracking sound may frighten you, and you may think you are handling our baby too roughly. Unless the baby cries, then the audible cracking and popping is something you should accustom to for a while. Regardless of how gentle you pick up your baby, you will still hear its body’s cracking.

Hip click

If your baby’s hip is making cracking or popping sounds, it is a sign that there may be a dislocation. It may also be an indication of improper placement of the femur. Congenital hip dislocation is detectable in the early stages of a baby’s life, and it is treatable.

You do not require a referral.

If you think your baby is in need of a physical examination, make your appointments as early as possible. Appointments with pediatric orthopedic surgeons do not require a referral by a physician. However, you may explain your concerns to your pediatrician, and they may refer you to a commendable orthopedic surgeon. Do not shy away from asking your physician for advice.

Do not procrastinate

Make an appointment with your pediatric orthopedic surgeon the moment you notice your baby’s hip is producing popping sounds. Hip dislocation does not fix itself with age; therefore, ignoring or procrastinating will worsen the condition. If an improper joint formation is not rectified early, your baby will grow with a bone structure deformity. Structural problems may result in mobility limitations in the future.

Regular check-ups

During their first year, it is imperative to take in your baby for a hip examination on a regular basis. Even though most babies do not suffer from hips problems, they may develop as the baby develops physically.

Hip dysplasia

Sometimes, the physical examination may not be enough to detect hip dysplasia in newborns. To make a diagnosis, your orthopedic surgeon may require carrying out more tests such as X-rays and ultrasounds. Tests are also a way of ensuring the hip is normal and that your baby will not require treatment.

Be sure

If your concern is overwhelming, then you can examine the baby’s body. The fact that your baby does not cry should be enough assurance. However, check for bruises and swellings at the joints.

Typically, your baby will cry if they are in pain, but this will help to reassure a fretting parent.


Before you bathe your baby, gently massage them with almond oil. It will help relax the joints and put them in place. In addition, make a point of feeding the baby as regularly as two-three hours intervals, and also on-demand.


Every day, expose your baby to direct sunlight for about half an hour. Sunlight will help your baby synthesize Vitamin D, which is essential in the calcium absorption in the body. Furthermore, sunlight strengthens the bones and helps in inhibiting the growth of several cancers. By exposing your infant to the sun, you help to prevent the development of rickets as they grow up.

Be keen when handling the baby.

Since your baby is developing physically, the cracking sounds are normal. If your baby does not produce popping sounds at the hips, that is a good sign. However, congenital hip dislocation is not easily noticeable, since there may be no cracking sounds.

Sometimes, you cannot hear the cracking, but you can feel it. Therefore, be keen when handling the mid-section of your infant and check for any abnormalities in the bone structure.

Check the legs

If you can hear popping sounds from your baby’s hip, there are several signs you should look out for. Carefully inspect your child’s legs and pay keen attention to the length of the legs. If they are unequal, your baby may be developing dysplasia. You may also notice that the leg or hip does not move similarly to the other one. Also, the skin will fold under the buttocks.

Practice hip-healthy swaddling

Even though your baby may be bone with no problems at all, they may develop depending on how you handle your baby. The way you swaddle your baby plays a substantial role in how their body develops. If your swaddling technique is tight, while pressing their legs straight down and together, your child will most likely develop a hip problem.

Instead, allow your baby ample room to move their legs freely. As such, your baby will be able to bend their hips up and outwards.

4 thoughts on “Do Baby Joints Pop and Crack?”

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