13 Benefits of Co-Sleeping With Your Baby


Is sleeping with my baby safe?

Once you have a child, your whole life is going to change. All of your priorities will instantly shift to creating a life for your child that is as positive as possible. There are many aspects of your life that will have to be sacrificed in order to create the best possible life for your child.

While most parents think that they will have to sacrifice sleeping through the night for the first few years of their child’s life, this is not the case. Cosleeping with your baby is a style of parenting that is becoming more popular. By letting your baby sleep with you, there are many benefits that both you and the baby can enjoy. Baby cosleep is becoming a more popular sleep style each year.

Benefits of Cosleeping With Baby

It is easier to breastfeed your baby

Breastfeeding is one of the most essential parts of not only getting your baby the nutrients they need, but also bonding with the mother. During the night when your baby cries for food, it is hard to get the mother motivated to get up and go to a separate room to breastfeed.

There may also not be a comfortable spot in the baby’s room to properly feed them. However, if you are cosleeping with your baby, it is very easy to just roll over and start breastfeeding your child. This is a benefit of cosleeping with your baby that will also help to bond mother and child during the early years. Don’t forget that your baby has to bond with dad, too!

With baby cosleep, the infant will learn that it is safe and well cared for by the need of hunger being filled almost instantly instead of having to wait for the mother to wake up and come all the way to a different room.

You can help prevent sleeping deaths in babies

Sudden infant death syndrome is something that is far too common in the world today. When babies start crying, there are certain times when it is a serious emergency.

In many cases, the mother hasn’t been able to get to a child before they suffocate or have too much weight on them due to an item in their crib. When your baby is right next to you in your own bed, you can act instantly and prevent any sort of death that might take place unexpectedly.

This is a great advantage of cosleeping with your baby that can give you peace of mind and help save lives. Baby cosleep has helped save countless lives of infants that may have had an untimely demise.

A mother’s breathing can help teach an infant how to breathe

Newborns are literally learning everything for their first time. It is important that they model their parents’ behavior and figure out the best way to go about things. Babies don’t really know how to breathe in a healthy way as they are falling asleep.

It is important for them to be able to model their mother’s breathing as they are falling asleep with the help of baby cosleep. Your deep breathing during the night can help your baby learn how to breathe deeply and get all of the oxygen that they need to in order to sleep soundly.

Night time dangers are reduced when cosleeping

There are many things that can happen to a baby during the night. While it may not be able to happen right at infancy, a baby could eventually learn how to get out of their crib and get into some pretty dangerous things.

If you are cosleeping with your baby, you will have a much easier time with an active child who wants to escape. It is easy to also rid your room of any dangerous items and make sure that they do not come back into the bedroom at all. You can reduce the dangers of sleeping that a baby may face by protecting them all night long.

Cosleeping can help facilitate stronger emotional bonds

It is very important for your baby to develop strong emotional bonds with you early on in life. The bonds that a baby learns to make early on will help them to make strong bonds later on in life. When you are cosleeping with your baby, they are able to make the type of bonds that will be strong and last for a lifetime.

Alternatively, if you are forcing your baby to sleep in a different room, they may feel like they are being abandoned. It is important for you to give your child the emotional stability they need during their sleeping hours and baby cosleep is a great way to make this happen.

Babies will cry much less and fall asleep faster when cosleeping with parents

Studies have shown that babies will have a much easier time falling asleep when they are cosleeping with parents. This makes for enjoyable nighttimes that wouldn’t be able to happen when a child is waking up all throughout the night. If you need help getting your child to fall asleep and stay asleep, please check out our sleep guide.

The lack of crying is both healthy for the baby and the parents as it allows for deeper sleep to happen throughout the night. This will leave parents feeling refreshed and babies not being as cranky once they wake up.

Sleeping next to someone else can improve your heart rate and rhythm

When you sleep next to someone, your heart rate and rhythm can actually improve. This is true for your baby as well. cosleeping with your baby can actually help both of you physically and mentally. If you are able to look at the health of your baby in a scientific sense, you want to create an environment that will help them be as healthy as humanly possible.

When you are sleeping next to your baby, their natural heart functions are going to be much more regulated and healthy overall.

Small babies will feel much more cared about and loved for when they are cosleeping with their parents

It is important to help your baby feel as though they are loved for and cared about. A lot of the way we feel about ourselves throughout life stems from the way we were treated during the first five years of life. If you feel like you are not loved for or cared about as a child, it is going to be very hard to give yourself that self-love that is needed once you are older.

It will also be hard to accept love from others if your parents did not give you that love early on. When you are cosleeping with your baby, they are going to feel loved and cared for. This is something that is going to greatly help them later on in life at work, with their friends, and in romantic relationships.

It’s the way things are done in nature

If you look at animals in the wild, mothers are always sleeping with their offspring. It would seem pretty odd if birds were making a whole new nest for their babies. Humans can benefit from taking this cue from the animal kingdom.

Until a certain age, it is important to be cosleeping with your baby. It is within our nature to want to sleep next to our babies and our babies to want to sleep next to us.

As a parent, you won’t be drinking or doing drugs at night

When you have a child, it can be tempting to want to just unwind after a long day of working and taking care of your family. However, this can lead to addictions and hangovers that will make it hard to live your normal life. When you are cosleeping with your baby, it will be easy for you to kick any of these bad habits that you have in order to live a healthier life.

Everyone gets better sleep

Cosleeping with your baby makes it so that everyone is able to get more sleep. This is great for the health of everyone who is just trying to create a strong family. Without babies crying the parents will be able to finally get the amount of sleep they need to function. The babies who are finally feeling the companionship that they need at night will be able to also sleep through the night and get the rest they need.

Make sleep time something your baby looks forward to

When you make your baby sleep alone, going to bed can be something that they might dread. It is important for you to make sleep time something that your child actually looks forward to. Cosleeping with your baby will help them look forward to this time that may otherwise not be a fun experience.

Keep your baby away from electromagnetic frequencies

Baby monitors can be very dangerous for small children. They emit an electromagnetic frequency that can be damaging to their developing minds. While you will need radio and video monitors for your baby’s safety if they are sleeping in a sperate room, the technology you are using can actually interfere with not only their sleeping patterns but also their developmental growth. Cosleeping with your baby will protect them from the harmful electromagnetic frequencies and will allow you to watch them directly and not with technology.


Baby cosleep can be a great thing to do. Your health and the health of your child will be greatly impacted in a positive way if you try this new style of sleeping. You can use cosleeping with your baby to finally sleep through the night by having your baby sleep through the night. The bonding that your baby feels through these cosleeping activities will also help them to learn to develop strong emotional attachments from a very early age.